Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
1/11/2016 Run
SF Bay Trail South of Airport
Easy 11.0 mi 1:33:51 8:32
9/10/2016 Run
Sawyer Camp Trail
Easy 10.0 mi 1:21:01 8:06
9/17/2016 Run
SF Bay Trail South of SM Bridge
Easy 16.3 mi 2:12:59 8:12
9/24/2016 Run
SF Bay Trail South of Airport
Easy 17.5 mi 2:24:36 8:16
11/19/2016 Run
Sawyer Camp Trail
Easy 10.0 mi 1:20:53 8:06
6/24/2017 Run
SF Bay Trail South of Airport
Easy 16.0 mi 2:10:46 8:10
4/27/2019 Run
SF Bay Trail South of Airport
Easy 10.0 mi 1:28:14 8:49
5/2/2019 Run
Sawyer Camp Trail
Easy 10.0 mi 1:27:15 8:43
5/9/2019 Run
Sawyer Camp Trail
Easy 10.5 mi 1:33:07 8:52
5/11/2019 Run
SF Bay Trail South of Airport
Easy 10.7 mi 1:35:33 8:58
5/27/2019 Run
SF Bay Trail South of Airport
Easy 10.0 mi 1:27:17 8:42
6/1/2019 Run
SF Bay Trail South of Airport
Easy 13.3 mi 1:54:38 8:38
9/28/2019 Run
SF Bay Trail South of Airport
Easy 14.3 mi 2:02:30 8:34
8/28/2023 Run
Home to Bay Trail via San Mateo
Easy 10.3 mi 1:30:58 8:52
9/13/2023 Run
Home to Bay Trail via San Mateo
Easy 10.3 mi 1:34:11 9:08
9/27/2023 Run
Home to Bay Trail via San Mateo
Easy 10.4 mi 1:31:59 8:51
10/6/2023 Run
Home to Bay Trail via San Mateo
Easy 10.4 mi 1:33:05 8:57
10/12/2023 Run
Home to Bay Trail via San Mateo
Easy 10.5 mi 1:33:33 8:55
10/24/2023 Run
Home to Bay Trail via San Mateo
Easy 10.5 mi 1:31:43 8:44
12/21/2023 Run
SF Bay Trail South of Airport
Easy 13.0 mi 1:51:20 8:34
1/11/2024 Run
Home to Bay Trail via San Mateo
Easy 13.2 mi 1:59:28 9:03
1/13/2024 Run
Home to Bay Trail via San Mateo
Easy 10.6 mi 1:36:15 9:04
1/18/2024 Run
Home to Bay Trail via San Mateo
Easy 14.0 mi 2:07:32 9:06
1/20/2024 Run
Sawyer Camp Trail
Easy 10.0 mi 1:29:51 8:57
2/1/2024 Run
Home to Bay Trail via San Mateo
Easy 10.0 mi 1:32:13 9:12
2/3/2024 Run
Sawyer Camp Trail
Easy 10.0 mi 1:25:00 8:30
2/21/2024 Run
Sawyer Camp Trail
Easy 12.1 mi 1:44:04 8:38
2/28/2024 Run
SF Bay Trail South of Airport
Easy 10.6 mi 1:30:56 8:35
3/6/2024 Run
Home to Bay Trail via San Mateo
Easy 10.5 mi 1:32:51 8:51
3/13/2024 Run
Home to Bay Trail via San Mateo
Easy 10.6 mi 1:32:50 8:45
6/29/2023 Run
Hillsborough Streets
Hill 10.0 mi 1:37:47 9:45
1/3/2015 Run
New Year's Race LA
Race 13.1 mi 1:44:31 7:59
11/22/2015 Run
Berkeley Half Marathon
Race 13.1 mi 1:38:08 7:30
1/24/2016 Run
Foster City 10 Miler
Race 10.0 mi 1:09:48 6:59
7/31/2016 Run
San Francisco: SFM 2nd Half
Race 13.1 mi 1:35:35 7:18
12/4/2016 Run
California International Marathon
Race 26.2 mi 3:34:50 8:12
7/23/2017 Run
San Francisco: SFM 2nd Half
Race 13.1 mi 1:41:46 7:47
7/28/2019 Run
San Francisco: SFM 2nd Half
Race 13.1 mi 1:39:00 7:34
10/13/2019 Run
Mallorca: Palma Half Marathon
Race 13.1 mi 1:48:01 8:15
7/23/2023 Run
San Francisco: SFM 2nd Half
Race 13.1 mi 1:47:20 8:12
8/8/2015 Run
Brentwood: San Vicente 10
Hard 10.1 mi 1:24:11 8:19
8/15/2015 Run
Brentwood: San Vicente 10
Hard 10.1 mi 1:20:22 7:56
9/10/2015 Run
Brentwood: San Vicente 10
Hard 10.2 mi 1:25:20 8:22
10/3/2015 Run
Brentwood: San Vicente 10
Hard 12.1 mi 1:38:32 8:10
10/19/2015 Run
SF Bay Trail South of Airport
Hard 10.1 mi 1:21:12 8:05
10/31/2015 Run
SF Bay Trail South of Airport
Hard 12.1 mi 1:36:24 8:01
11/9/2015 Run
Sawyer Camp Trail
Hard 12.0 mi 1:39:25 8:17
11/28/2015 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:17:33 7:44
12/5/2015 Run
Sawyer Camp Trail
Hard 10.1 mi 1:15:48 7:32
12/21/2015 Run
Munich Englischer Garten
Hard 10.3 mi 1:18:59 7:42
1/4/2016 Run
SF Bay Trail South of Airport
Hard 10.1 mi 1:16:30 7:37
2/6/2016 Run
Sawyer Camp Trail
Hard 10.0 mi 1:17:51 7:46
2/27/2016 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:14:43 7:27
4/17/2016 Run
SF Bay Trail South of Airport
Hard 10.1 mi 1:18:55 7:52
4/23/2016 Run
San Francisco: Golden Gate Park
Hard 10.3 mi 1:20:41 7:53
4/30/2016 Run
Sawyer Camp Trail
Hard 10.0 mi 1:18:48 7:52
5/28/2016 Run
SF Bay Trail South of Airport
Hard 12.0 mi 1:37:47 8:09
6/25/2016 Run
SF Bay Trail South of SM Bridge
Hard 10.0 mi 1:21:31 8:09
7/2/2016 Run
SF Bay Trail South of Airport
Hard 13.3 mi 1:44:21 7:51
7/16/2016 Run
Sawyer Camp Trail
Hard 12.0 mi 1:34:50 7:54
10/8/2016 Run
SF Bay Trail South of Airport
Hard 20.0 mi 2:50:55 8:33
12/25/2016 Run
Sawyer Camp Trail
Hard 10.0 mi 1:20:11 8:01
1/7/2017 Run
Sawyer Camp Trail
Hard 14.1 mi 1:58:34 8:26
2/25/2017 Run
San Francisco: Golden Gate Park
Hard 10.0 mi 1:21:45 8:09
3/4/2017 Run
Sawyer Camp Trail
Hard 10.0 mi 1:19:06 7:55
4/1/2017 Run
Sawyer Camp Trail
Hard 10.0 mi 1:22:19 8:14
4/29/2017 Run
SF Bay Trail South of SM Bridge
Hard 10.0 mi 1:22:55 8:18
5/27/2017 Run
Sawyer Camp Trail
Hard 14.1 mi 1:54:54 8:11
6/17/2017 Run
Sawyer Camp Trail
Hard 14.0 mi 1:54:42 8:12
7/1/2017 Run
SF Bay Trail South of Airport
Hard 16.0 mi 2:06:17 7:54
8/4/2017 Run
SF Bay Trail South of Airport
Hard 16.0 mi 2:13:58 8:23
8/11/2017 Run
SF Bay Trail South of Airport
Hard 18.0 mi 2:28:13 8:15
8/19/2017 Run
SF Bay Trail South of Airport
Hard 20.0 mi 2:50:04 8:31
9/4/2017 Run
SF Bay Trail South of Airport
Hard 12.0 mi 1:37:02 8:05
9/23/2017 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:18:26 7:50
11/11/2017 Run
Sawyer Camp Trail
Hard 10.0 mi 1:16:23 7:37
11/25/2017 Run
San Francisco: Golden Gate Park
Hard 10.0 mi 1:19:47 7:58
12/16/2017 Run
San Francisco: Golden Gate Park
Hard 12.0 mi 1:35:46 7:59
1/20/2018 Run
Sawyer Camp Trail
Hard 12.0 mi 1:36:05 8:01
4/14/2018 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:24:36 8:27
6/23/2018 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:25:36 8:33
7/12/2018 Run
Bordeaux: River Run
Hard 10.0 mi 1:25:57 8:35
8/4/2018 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:23:58 8:23
10/27/2018 Run
SF Bay Trail South of Airport
Hard 10.3 mi 1:30:00 8:46
11/3/2018 Run
San Francisco: Golden Gate Park
Hard 12.1 mi 1:42:47 8:32
11/26/2018 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:21:02 8:06
12/1/2018 Run
Sawyer Camp Trail
Hard 12.0 mi 1:39:21 8:16
12/4/2018 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:25:51 8:35
1/2/2019 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:15:19 7:31
6/8/2019 Run
SF Bay Trail South of Airport
Hard 10.1 mi 1:23:17 8:15
6/12/2019 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:24:32 8:27
6/29/2019 Run
Sawyer Camp Trail
Hard 12.1 mi 1:37:08 8:04
8/10/2019 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:28:08 8:48
9/21/2019 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:28:08 8:48
11/1/2019 Run
SF Bay Trail South of Airport
Hard 10.0 mi 1:21:15 8:07
11/8/2019 Run
Sawyer Camp Trail
Hard 12.1 mi 1:39:30 8:14
12/5/2019 Run
Sawyer Camp Trail
Hard 10.1 mi 1:23:18 8:14
5/16/2020 Run
Hillsborough Streets
Hard 10.0 mi 1:35:17 9:31
10/1/2022 Run
Hillsborough Streets
Hard 10.1 mi 1:31:39 9:04
11/26/2022 Run
Sawyer Camp Trail
Hard 11.1 mi 1:30:58 8:10