| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 9/3/2007 |
|
|
|
12.0 mi |
1:00:00 |
5:00 |
| 9/10/2007 |
|
|
|
22.0 mi |
1:42:00 |
4:39 |
| 9/17/2007 |
|
|
|
13.1 mi |
55:00 |
4:12 |
| 9/24/2007 |
|
|
|
18.6 mi |
1:16:00 |
4:06 |
| 10/8/2007 |
|
|
|
14.0 mi |
1:00:00 |
4:18 |
| 10/15/2007 |
|
|
|
65.5 mi |
4:40:00 |
4:17 |
| 10/22/2007 |
|
|
|
34.1 mi |
2:33:00 |
4:30 |
| 10/29/2007 |
|
|
|
31.0 mi |
2:09:00 |
4:10 |
| 11/5/2007 |
|
|
|
21.8 mi |
1:32:17 |
4:14 |
| 6/16/2008 |
|
|
|
8.0 mi |
32:00 |
4:00 |
| 6/23/2008 |
|
|
|
32.5 mi |
2:19:00 |
4:17 |
| 6/30/2008 |
|
|
|
33.8 mi |
2:26:00 |
4:19 |
| 7/7/2008 |
|
|
|
39.9 mi |
2:47:00 |
4:12 |
| 7/14/2008 |
|
|
|
48.4 mi |
3:15:59 |
4:03 |
| 7/21/2008 |
|
|
|
54.6 mi |
3:35:20 |
3:57 |
| 7/28/2008 |
|
|
|
59.9 mi |
3:39:30 |
3:40 |
| 8/4/2008 |
|
|
|
25.9 mi |
1:39:00 |
3:50 |
| 8/11/2008 |
|
|
|
57.6 mi |
3:40:00 |
3:50 |
| 8/25/2008 |
|
|
|
58.6 mi |
3:56:50 |
4:03 |
| 9/1/2008 |
|
|
|
39.4 mi |
2:38:20 |
4:02 |
| 9/8/2008 |
|
|
|
35.9 mi |
2:21:55 |
3:58 |
| 9/15/2008 |
|
|
|
18.3 mi |
1:16:00 |
4:10 |
| 10/6/2008 |
|
|
|
22.0 mi |
1:33:30 |
4:16 |
| 10/13/2008 |
|
|
|
45.7 mi |
3:06:00 |
4:05 |
| 10/20/2008 |
|
|
|
18.3 mi |
1:12:30 |
3:58 |
| 11/3/2008 |
|
|
|
18.3 mi |
1:10:00 |
3:49 |
| 2/16/2009 |
|
|
|
38.5 mi |
3:25:00 |
5:20 |
| 4/20/2009 |
|
|
|
41.6 mi |
2:42:30 |
3:55 |
| 5/4/2009 |
|
|
|
30.3 mi |
2:16:00 |
4:30 |
| 5/18/2009 |
|
|
|
12.0 mi |
1:00:00 |
5:00 |
| 6/8/2009 |
|
|
|
45.2 mi |
2:56:00 |
3:54 |
| 6/22/2009 |
|
|
|
48.4 mi |
2:58:00 |
3:41 |
| 6/29/2009 |
|
|
|
39.0 mi |
2:34:00 |
3:57 |
| 4/19/2010 |
|
|
|
25.4 mi |
1:49:00 |
4:18 |
| 4/26/2010 |
|
|
|
39.2 mi |
2:44:30 |
4:12 |
| 5/3/2010 |
|
|
|
61.3 mi |
3:56:00 |
3:51 |
| 5/10/2010 |
|
|
|
39.8 mi |
2:40:00 |
4:02 |
| 5/17/2010 |
|
|
|
63.2 mi |
4:01:40 |
3:50 |
| 5/31/2010 |
|
|
|
67.0 mi |
4:11:00 |
3:45 |
| 6/7/2010 |
|
|
|
39.2 mi |
2:22:04 |
3:38 |
| 6/14/2010 |
|
|
|
76.5 mi |
4:44:00 |
3:43 |
| 6/21/2010 |
|
|
|
52.9 mi |
3:09:36 |
3:35 |
| 6/28/2010 |
|
|
|
77.3 mi |
4:39:26 |
3:37 |
| 7/5/2010 |
|
|
|
43.2 mi |
2:42:51 |
3:47 |
| 8/2/2010 |
|
|
|
18.4 mi |
1:01:00 |
3:19 |
| 9/27/2010 |
|
|
|
2.5 mi |
10:00 |
4:00 |
| 10/25/2010 |
|
|
|
7.5 mi |
30:00 |
4:00 |
| 11/1/2010 |
|
|
|
17.2 mi |
1:09:00 |
4:00 |
| 11/8/2010 |
|
|
|
30.0 mi |
2:00:00 |
4:00 |
| 2/14/2011 |
|
|
|
16.0 mi |
1:00:00 |
3:46 |
| 2/21/2011 |
|
|
|
28.0 mi |
1:45:00 |
3:46 |
| 2/28/2011 |
|
|
|
23.5 mi |
1:30:00 |
3:50 |
| 3/7/2011 |
|
|
|
23.5 mi |
1:30:00 |
3:50 |
| 3/14/2011 |
|
|
|
19.0 mi |
1:14:00 |
3:54 |
| 3/21/2011 |
|
|
|
28.0 mi |
1:48:00 |
3:52 |
| 4/4/2011 |
|
|
|
26.0 mi |
1:35:00 |
3:40 |
| 4/11/2011 |
|
|
|
34.0 mi |
2:11:00 |
3:52 |
| 4/18/2011 |
|
|
|
13.0 mi |
51:00 |
3:56 |
| 4/25/2011 |
|
|
|
18.7 mi |
1:15:00 |
4:00 |
| 5/9/2011 |
|
|
|
51.5 mi |
3:07:00 |
3:38 |
| 5/16/2011 |
|
|
|
32.0 mi |
2:00:00 |
3:46 |
| 5/30/2011 |
|
|
|
9.0 mi |
35:00 |
3:54 |
| 6/27/2011 |
|
|
|
48.5 mi |
3:13:17 |
4:00 |
| 7/18/2011 |
|
|
|
43.4 mi |
2:40:13 |
3:42 |
| 7/9/2018 |
|
|
|
7.9 mi |
1:20:11 |
10:09 |
| 7/29/2019 |
|
|
|
23.2 mi |
2:19:09 |
6:00 |
| 8/26/2019 |
|
|
|
7.1 mi |
55:12 |
7:45 |
| 9/2/2019 |
|
|
|
8.4 mi |
1:00:32 |
7:11 |
| 4/20/2020 |
|
|
|
7.3 mi |
1:03:33 |
8:46 |
| 5/4/2020 |
|
|
|
8.8 mi |
1:14:52 |
8:33 |
| 5/11/2020 |
|
|
|
8.6 mi |
1:06:16 |
7:41 |
| 5/25/2020 |
|
|
|
6.8 mi |
54:17 |
8:02 |
| 6/29/2020 |
|
|
|
9.6 mi |
1:15:58 |
7:57 |
| 7/6/2020 |
|
|
|
10.9 mi |
1:19:00 |
7:16 |
| 7/13/2020 |
|
|
|
4.1 mi |
34:40 |
8:29 |
| 12/28/2020 |
|
|
|
5.5 mi |
40:14 |
7:19 |
| 1/11/2021 |
|
|
|
7.3 mi |
55:28 |
7:35 |
| 2/1/2021 |
|
|
|
6.8 mi |
49:01 |
7:10 |
| 3/22/2021 |
|
|
|
7.9 mi |
58:17 |
7:23 |
| 3/29/2021 |
|
|
|
8.2 mi |
1:01:58 |
7:36 |
| 3/28/2022 |
|
|
|
7.3 mi |
58:23 |
8:02 |
| 9/5/2022 |
|
|
|
7.7 mi |
58:00 |
7:31 |
| 11/7/2022 |
|
|
|
8.5 mi |
47:36 |
5:38 |
| 4/10/2023 |
|
|
|
8.7 mi |
1:10:46 |
8:06 |
| 4/24/2023 |
|
|
|
2.9 mi |
19:00 |
6:34 |
| 5/22/2023 |
|
|
|
6.5 mi |
56:25 |
8:37 |
| 6/26/2023 |
|
|
|
12.4 mi |
1:30:14 |
7:17 |
| 7/10/2023 |
|
|
|
10.5 mi |
1:24:32 |
8:04 |
| 7/12/2010 |
|
|
|
96.6 mi |
5:47:17 |
3:36 |
| 5/2/2011 |
|
|
|
37.7 mi |
2:17:00 |
3:38 |
| 8/18/2008 |
|
|
|
77.7 mi |
4:51:05 |
3:45 |
| 7/19/2010 |
|
|
|
49.0 mi |
2:43:36 |
3:21 |
| 11/10/2008 |
|
|
|
10.0 mi |
40:00 |
4:00 |
| 11/17/2008 |
|
|
|
7.5 mi |
30:00 |
4:00 |
| 11/24/2008 |
|
|
|
15.0 mi |
1:00:00 |
4:00 |
| 12/29/2008 |
|
|
|
7.5 mi |
30:00 |
4:00 |
| 1/12/2009 |
|
|
|
17.5 mi |
1:10:00 |
4:00 |
| 1/19/2009 |
|
|
|
10.0 mi |
40:00 |
4:00 |
| 2/2/2009 |
|
|
|
27.5 mi |
1:50:00 |
4:00 |
| 2/9/2009 |
|
|
|
7.5 mi |
30:00 |
4:00 |
|