Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/14/2007 Swim   500 Pull Test 1200.0 yd 30:00 44:01
7/29/2007 Swim   500 Pull Test 1500.0 yd 36:00 42:15
8/2/2007 Swim   500 Pull Test 2100.0 yd 1:00:00 50:18
8/23/2007 Swim   500 Pull Test 2200.0 yd 1:00:00 48:01
9/6/2007 Swim   500 Pull Test 1800.0 yd 45:00 44:01
9/21/2007 Swim   500 Pull Test 1200.0 yd 32:00 46:57
11/18/2007 Swim   500 Pull Test 1100.0 yd 27:00 43:13
7/5/2008 Swim   500 Pull Test 1300.0 yd 29:00 39:16
7/10/2008 Swim   500 Pull Test 1000.0 yd 24:00 42:15
8/23/2008 Swim   500 Pull Test 1800.0 yd 40:00 39:07
2/6/2009 Swim   500 Pull Test 1500.0 yd 36:00 42:15
3/11/2009 Swim   500 Pull Test 1800.0 yd 43:00 42:03
4/10/2009 Swim   500 Pull Test 1750.0 yd 38:00 38:14
6/19/2009 Swim   500 Pull Test 2100.0 yd 40:00 33:32
7/4/2009 Swim   500 Pull Test 2000.0 yd 44:00 38:44
9/9/2009 Swim   500 Pull Test 1750.0 yd 35:00 35:13
5/12/2010 Swim   500 Pull Test 1750.0 yd 37:00 37:13
6/3/2010 Swim   500 Pull Test 1750.0 yd 38:00 38:14
6/18/2010 Swim   500 Pull Test 1100.0 yd 24:00 38:25
7/14/2010 Swim   500 Pull Test 1700.0 yd 45:00 46:36
12/2/2010 Swim   500 Pull Test 1500.0 yd 36:00 42:15
1/26/2011 Swim   500 Pull Test 1400.0 yd 36:00 45:16
2/14/2011 Swim   500 Pull Test 2000.0 yd 46:00 40:29
2/28/2011 Swim   500 Pull Test 1900.0 yd 45:00 41:42
5/13/2011 Swim   500 Pull Test 2000.0 yd 46:00 40:29
6/17/2011 Swim   500 Pull Test 2200.0 yd 44:00 35:13
7/27/2011 Swim   500 Pull Test 1700.0 yd 36:00 37:17
7/10/2019 Swim   500 Pull Test 1300.0 yd 30:00 40:37
8/15/2019 Swim   500 Pull Test 1100.0 yd 25:00 40:01
4/12/2023 Swim   500 Pull Test 1200.0 yd 26:00 38:09
8/9/2023 Swim   500 Pull Test 1200.0 yd 27:40 40:35
2/20/2024 Swim   500 Pull Test 1200.0 yd 28:05 41:12