| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 6/11/2001 |
|
|
|
3.1 mi |
20:38 |
6:39 |
| 3/11/2002 |
|
|
|
6.2 mi |
46:59 |
7:34 |
| 7/8/2002 |
|
|
|
6.2 mi |
44:57 |
7:15 |
| 8/19/2002 |
|
|
|
6.2 mi |
42:24 |
6:50 |
| 4/14/2003 |
|
|
|
5.2 mi |
36:55 |
7:06 |
| 4/12/2004 |
|
|
|
5.2 mi |
37:00 |
7:07 |
| 9/13/2004 |
|
|
|
6.2 mi |
42:30 |
6:51 |
| 11/29/2004 |
|
|
|
13.1 mi |
1:35:42 |
7:19 |
| 4/11/2005 |
|
|
|
5.2 mi |
38:00 |
7:19 |
| 5/23/2005 |
|
|
|
3.1 mi |
19:50 |
6:24 |
| 3/27/2006 |
|
|
|
14.5 mi |
2:16:00 |
9:23 |
| 4/3/2006 |
|
|
|
18.0 mi |
2:34:00 |
8:34 |
| 4/10/2006 |
|
|
|
14.0 mi |
2:03:00 |
8:48 |
| 4/17/2006 |
|
|
|
13.2 mi |
1:47:20 |
8:08 |
| 4/24/2006 |
|
|
|
4.0 mi |
32:30 |
8:08 |
| 5/1/2006 |
|
|
|
18.0 mi |
2:48:20 |
9:22 |
| 5/8/2006 |
|
|
|
18.0 mi |
2:49:50 |
9:27 |
| 5/15/2006 |
|
|
|
16.0 mi |
2:24:20 |
9:02 |
| 5/22/2006 |
|
|
|
16.0 mi |
2:20:38 |
8:48 |
| 5/29/2006 |
|
|
|
19.0 mi |
2:52:30 |
9:05 |
| 6/5/2006 |
|
|
|
21.0 mi |
3:02:30 |
8:42 |
| 6/12/2006 |
|
|
|
19.0 mi |
2:52:10 |
9:04 |
| 6/19/2006 |
|
|
|
19.0 mi |
2:48:00 |
8:51 |
| 6/26/2006 |
|
|
|
22.0 mi |
3:29:30 |
9:32 |
| 7/3/2006 |
|
|
|
24.0 mi |
3:43:00 |
9:18 |
| 7/10/2006 |
|
|
|
18.2 mi |
2:33:00 |
8:25 |
| 7/17/2006 |
|
|
|
8.0 mi |
1:09:00 |
8:38 |
| 7/24/2006 |
|
|
|
22.0 mi |
3:39:15 |
9:58 |
| 11/27/2006 |
|
|
|
4.0 mi |
38:00 |
9:31 |
| 12/4/2006 |
|
|
|
16.0 mi |
2:28:00 |
9:15 |
| 12/11/2006 |
|
|
|
12.0 mi |
1:51:00 |
9:15 |
| 12/18/2006 |
|
|
|
12.0 mi |
1:53:00 |
9:26 |
| 12/25/2006 |
|
|
|
12.0 mi |
1:52:00 |
9:21 |
| 1/1/2007 |
|
|
|
12.0 mi |
1:52:50 |
9:25 |
| 1/8/2007 |
|
|
|
15.4 mi |
3:21:50 |
13:06 |
| 1/15/2007 |
|
|
|
15.4 mi |
3:06:02 |
12:04 |
| 1/22/2007 |
|
|
|
9.5 mi |
2:29:45 |
15:43 |
| 5/28/2007 |
|
|
|
11.0 mi |
1:44:00 |
9:28 |
| 6/4/2007 |
|
|
|
8.0 mi |
1:15:40 |
9:28 |
| 6/11/2007 |
|
|
|
17.0 mi |
2:40:40 |
9:28 |
| 6/18/2007 |
|
|
|
15.0 mi |
2:20:10 |
9:21 |
| 6/25/2007 |
|
|
|
17.8 mi |
3:04:45 |
10:25 |
| 7/2/2007 |
|
|
|
21.2 mi |
4:17:15 |
12:10 |
| 7/9/2007 |
|
|
|
16.8 mi |
3:39:20 |
13:06 |
| 7/16/2007 |
|
|
|
14.7 mi |
3:41:10 |
15:00 |
| 7/23/2007 |
|
|
|
23.5 mi |
5:50:53 |
14:58 |
| 7/30/2007 |
|
|
|
24.5 mi |
6:33:00 |
16:04 |
| 8/6/2007 |
|
|
|
21.1 mi |
5:01:10 |
14:15 |
| 8/13/2007 |
|
|
|
16.1 mi |
3:19:55 |
12:24 |
| 8/20/2007 |
|
|
|
25.4 mi |
5:40:30 |
13:25 |
| 8/27/2007 |
|
|
|
26.0 mi |
5:50:05 |
13:29 |
| 9/3/2007 |
|
|
|
35.9 mi |
6:32:00 |
10:56 |
| 9/10/2007 |
|
|
|
45.0 mi |
5:33:40 |
7:26 |
| 9/17/2007 |
|
|
|
40.2 mi |
6:18:20 |
9:25 |
| 9/24/2007 |
|
|
|
49.4 mi |
6:12:00 |
7:32 |
| 10/1/2007 |
|
|
|
22.0 mi |
3:18:30 |
9:02 |
| 10/8/2007 |
|
|
|
37.1 mi |
4:10:58 |
6:46 |
| 10/15/2007 |
|
|
|
70.9 mi |
6:28:10 |
5:29 |
| 10/22/2007 |
|
|
|
54.8 mi |
6:04:19 |
6:40 |
| 10/29/2007 |
|
|
|
57.2 mi |
7:25:01 |
7:47 |
| 11/5/2007 |
|
|
|
50.9 mi |
7:36:06 |
8:58 |
| 11/12/2007 |
|
|
|
27.5 mi |
4:52:53 |
10:40 |
| 11/19/2007 |
|
|
|
16.0 mi |
2:20:05 |
8:46 |
| 11/26/2007 |
|
|
|
36.0 mi |
5:06:22 |
8:31 |
| 12/3/2007 |
|
|
|
30.0 mi |
4:12:51 |
8:26 |
| 12/10/2007 |
|
|
|
28.0 mi |
3:43:48 |
8:00 |
| 12/17/2007 |
|
|
|
24.2 mi |
3:14:00 |
8:00 |
| 12/24/2007 |
|
|
|
31.2 mi |
4:21:52 |
8:24 |
| 12/31/2007 |
|
|
|
27.8 mi |
3:35:58 |
7:47 |
| 1/7/2008 |
|
|
|
27.1 mi |
4:41:49 |
10:25 |
| 1/14/2008 |
|
|
|
31.5 mi |
5:25:34 |
10:21 |
| 1/21/2008 |
|
|
|
30.4 mi |
4:06:39 |
8:07 |
| 1/28/2008 |
|
|
|
30.8 mi |
4:11:18 |
8:10 |
| 2/4/2008 |
|
|
|
31.0 mi |
4:27:43 |
8:39 |
| 2/11/2008 |
|
|
|
20.8 mi |
2:40:28 |
7:43 |
| 2/18/2008 |
|
|
|
15.2 mi |
3:56:59 |
15:36 |
| 2/25/2008 |
|
|
|
29.0 mi |
3:57:17 |
8:11 |
| 3/3/2008 |
|
|
|
31.2 mi |
5:00:04 |
9:37 |
| 3/10/2008 |
|
|
|
34.5 mi |
4:57:05 |
8:38 |
| 3/17/2008 |
|
|
|
18.8 mi |
2:55:19 |
9:20 |
| 3/24/2008 |
|
|
|
10.2 mi |
1:24:18 |
8:16 |
| 4/7/2008 |
|
|
|
12.0 mi |
1:40:30 |
8:23 |
| 5/26/2008 |
|
|
|
4.0 mi |
37:00 |
9:15 |
| 6/9/2008 |
|
|
|
8.0 mi |
1:13:35 |
9:12 |
| 6/16/2008 |
|
|
|
24.7 mi |
3:34:00 |
8:40 |
| 6/23/2008 |
|
|
|
45.0 mi |
5:05:30 |
6:48 |
| 6/30/2008 |
|
|
|
43.7 mi |
5:07:30 |
7:02 |
| 7/7/2008 |
|
|
|
53.2 mi |
5:32:25 |
6:15 |
| 7/14/2008 |
|
|
|
61.4 mi |
5:09:19 |
5:03 |
| 7/21/2008 |
|
|
|
72.3 mi |
8:13:35 |
6:50 |
| 7/28/2008 |
|
|
|
80.2 mi |
8:40:10 |
6:30 |
| 8/4/2008 |
|
|
|
42.2 mi |
5:23:40 |
7:41 |
| 8/11/2008 |
|
|
|
79.0 mi |
8:42:15 |
6:37 |
| 8/18/2008 |
|
|
|
99.9 mi |
9:30:05 |
5:43 |
| 8/25/2008 |
|
|
|
81.4 mi |
8:48:05 |
6:30 |
| 9/1/2008 |
|
|
|
55.6 mi |
5:43:55 |
6:11 |
| 9/8/2008 |
|
|
|
52.6 mi |
6:01:45 |
6:53 |
| 9/15/2008 |
|
|
|
22.3 mi |
1:46:40 |
4:47 |
| 9/22/2008 |
|
|
|
14.0 mi |
1:57:30 |
8:24 |
| 9/29/2008 |
|
|
|
4.0 mi |
33:00 |
8:16 |
|