| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Dec 2015 |
|
|
|
105.1 mi |
13:51:00 |
7:55 |
| Nov 2015 |
|
|
|
129.5 mi |
17:35:15 |
8:10 |
| Oct 2015 |
|
|
|
119.6 mi |
19:43:46 |
9:55 |
| Sep 2015 |
|
|
|
107.2 mi |
30:23:06 |
17:00 |
| Aug 2015 |
|
|
|
118.4 mi |
31:49:53 |
16:08 |
| Jul 2015 |
|
|
|
111.5 mi |
29:29:50 |
15:53 |
| Jun 2015 |
|
|
|
58.3 mi |
22:31:53 |
23:11 |
| May 2015 |
|
|
|
127.0 mi |
37:59:23 |
17:57 |
| Apr 2015 |
|
|
|
84.0 mi |
27:33:35 |
19:41 |
| Mar 2015 |
|
|
|
110.7 mi |
28:56:30 |
15:42 |
| Feb 2015 |
|
|
|
105.8 mi |
26:38:40 |
15:07 |
| Jan 2015 |
|
|
|
125.4 mi |
26:29:26 |
12:41 |
| Dec 2014 |
|
|
|
93.2 mi |
13:33:27 |
8:44 |
| Nov 2014 |
|
|
|
99.4 mi |
14:43:14 |
8:54 |
| Oct 2014 |
|
|
|
66.3 mi |
9:58:30 |
9:02 |
| Sep 2014 |
|
|
|
26.6 mi |
4:06:59 |
9:17 |
| Aug 2014 |
|
|
|
55.2 mi |
8:33:13 |
9:19 |
| Jul 2014 |
|
|
|
72.4 mi |
11:11:47 |
9:17 |
| Jun 2014 |
|
|
|
17.7 mi |
2:42:07 |
9:11 |
| May 2014 |
|
|
|
79.1 mi |
14:01:04 |
10:38 |
| Apr 2014 |
|
|
|
45.7 mi |
11:19:51 |
14:54 |
| Mar 2014 |
|
|
|
5.1 mi |
1:33:30 |
18:19 |
| Feb 2014 |
|
|
|
|
|
|
| Jan 2014 |
|
|
|
|
3:16:00 |
|
| Dec 2013 |
|
|
|
|
|
|
| Jan 2013 |
|
|
|
14.2 mi |
2:04:06 |
8:45 |
| Dec 2012 |
|
|
|
18.2 mi |
2:30:28 |
8:17 |
| Nov 2012 |
|
|
|
105.3 mi |
14:20:04 |
8:11 |
| Oct 2012 |
|
|
|
141.0 mi |
19:14:16 |
8:12 |
| Sep 2012 |
|
|
|
133.6 mi |
18:57:22 |
8:31 |
| Aug 2012 |
|
|
|
139.3 mi |
18:51:30 |
8:08 |
| Jul 2012 |
|
|
|
66.2 mi |
8:41:48 |
7:53 |
| Jun 2012 |
|
|
|
57.4 mi |
7:21:54 |
7:42 |
| May 2012 |
|
|
|
148.0 mi |
19:59:21 |
8:07 |
| Apr 2012 |
|
|
|
133.7 mi |
17:46:38 |
7:59 |
| Mar 2012 |
|
|
|
142.3 mi |
19:40:12 |
8:18 |
| Feb 2012 |
|
|
|
121.3 mi |
16:05:38 |
7:58 |
| Jan 2012 |
|
|
|
135.5 mi |
18:26:11 |
8:10 |
| Dec 2011 |
|
|
|
139.6 mi |
18:17:49 |
7:52 |
| Nov 2011 |
|
|
|
67.1 mi |
8:54:04 |
7:58 |
| Oct 2011 |
|
|
|
49.4 mi |
6:48:14 |
8:16 |
| Sep 2011 |
|
|
|
105.8 mi |
15:41:22 |
8:54 |
| Aug 2011 |
|
|
|
158.6 mi |
19:20:33 |
7:20 |
| Jul 2011 |
|
|
|
144.0 mi |
20:03:12 |
8:22 |
| Jun 2011 |
|
|
|
170.2 mi |
21:34:07 |
7:37 |
| May 2011 |
|
|
|
209.4 mi |
22:25:51 |
6:26 |
| Apr 2011 |
|
|
|
187.7 mi |
22:19:27 |
7:09 |
| Mar 2011 |
|
|
|
207.3 mi |
22:55:40 |
6:39 |
| Feb 2011 |
|
|
|
139.0 mi |
19:10:38 |
8:17 |
| Jan 2011 |
|
|
|
195.2 mi |
26:17:10 |
8:05 |
| Dec 2010 |
|
|
|
171.6 mi |
24:36:22 |
8:37 |
| Nov 2010 |
|
|
|
168.2 mi |
22:44:24 |
8:07 |
| Oct 2010 |
|
|
|
61.9 mi |
8:48:01 |
8:32 |
| Sep 2010 |
|
|
|
66.7 mi |
7:14:10 |
6:31 |
| Aug 2010 |
|
|
|
29.6 mi |
3:11:51 |
6:30 |
| Jul 2010 |
|
|
|
326.1 mi |
29:00:22 |
5:21 |
| Jun 2010 |
|
|
|
314.0 mi |
30:50:40 |
5:54 |
| May 2010 |
|
|
|
244.8 mi |
23:35:11 |
5:47 |
| Apr 2010 |
|
|
|
60.6 mi |
7:57:17 |
7:53 |
| Feb 2010 |
|
|
|
|
19:00:00 |
|
| Jan 2010 |
|
|
|
6.6 mi |
21:19:00 |
3:14:44 |
| Dec 2009 |
|
|
|
10.3 mi |
21:33:10 |
2:06:07 |
| Nov 2009 |
|
|
|
76.2 mi |
9:50:40 |
7:45 |
| Oct 2009 |
|
|
|
84.5 mi |
15:06:34 |
10:44 |
| Sep 2009 |
|
|
|
76.2 mi |
14:37:12 |
11:31 |
| Aug 2009 |
|
|
|
80.7 mi |
12:13:51 |
9:06 |
| Jul 2009 |
|
|
|
101.8 mi |
13:17:30 |
7:50 |
| Jun 2009 |
|
|
|
200.1 mi |
22:50:52 |
6:52 |
| May 2009 |
|
|
|
135.3 mi |
20:12:18 |
8:58 |
| Apr 2009 |
|
|
|
136.1 mi |
23:36:25 |
10:25 |
| Mar 2009 |
|
|
|
108.3 mi |
22:23:54 |
12:25 |
| Feb 2009 |
|
|
|
160.4 mi |
27:40:18 |
10:21 |
| Jan 2009 |
|
|
|
78.7 mi |
14:09:50 |
10:48 |
| Dec 2008 |
|
|
|
23.4 mi |
3:12:55 |
8:15 |
| Nov 2008 |
|
|
|
117.2 mi |
16:11:12 |
8:18 |
| Oct 2008 |
|
|
|
148.6 mi |
14:54:19 |
6:02 |
| Sep 2008 |
|
|
|
144.5 mi |
15:29:50 |
6:27 |
| Aug 2008 |
|
|
|
342.2 mi |
36:43:25 |
6:27 |
| Jul 2008 |
|
|
|
271.2 mi |
28:23:39 |
6:17 |
| Jun 2008 |
|
|
|
77.7 mi |
9:53:05 |
7:38 |
| May 2008 |
|
|
|
4.0 mi |
37:00 |
9:15 |
| Apr 2008 |
|
|
|
12.0 mi |
1:40:30 |
8:23 |
| Mar 2008 |
|
|
|
108.7 mi |
16:07:25 |
8:55 |
| Feb 2008 |
|
|
|
96.0 mi |
15:08:16 |
9:28 |
| Jan 2008 |
|
|
|
129.6 mi |
19:28:23 |
9:02 |
| Dec 2007 |
|
|
|
121.4 mi |
16:44:58 |
8:17 |
| Nov 2007 |
|
|
|
171.9 mi |
24:02:13 |
8:24 |
| Oct 2007 |
|
|
|
196.4 mi |
22:44:11 |
6:57 |
| Sep 2007 |
|
|
|
180.4 mi |
26:09:30 |
8:42 |
| Aug 2007 |
|
|
|
99.1 mi |
23:20:10 |
14:08 |
| Jul 2007 |
|
|
|
86.1 mi |
19:54:48 |
13:53 |
| Jun 2007 |
|
|
|
55.8 mi |
9:04:05 |
9:46 |
| May 2007 |
|
|
|
7.0 mi |
1:06:00 |
9:26 |
| Jan 2007 |
|
|
|
52.4 mi |
10:50:27 |
12:26 |
| Dec 2006 |
|
|
|
56.0 mi |
8:42:00 |
9:20 |
| Jul 2006 |
|
|
|
78.2 mi |
12:01:15 |
9:14 |
| Jun 2006 |
|
|
|
81.0 mi |
12:10:10 |
9:01 |
| May 2006 |
|
|
|
81.0 mi |
12:20:38 |
9:09 |
| Apr 2006 |
|
|
|
53.2 mi |
7:33:50 |
8:32 |
| Mar 2006 |
|
|
|
10.5 mi |
1:39:00 |
9:26 |
|