Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/4/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:49 |
8:22 |
|
10/1/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
7.7 mi |
1:03:15 |
8:11 |
|
8/31/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:51 |
8:14 |
|
8/26/2015 |
Run |
Brentwood: Country Club Loop |
Easy |
3.4 mi |
29:36 |
8:37 |
|
8/22/2015 |
Run |
Brentwood: Country Club Loop |
Easy |
3.5 mi |
29:45 |
8:28 |
|
8/21/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
7.6 mi |
1:01:06 |
8:05 |
|
8/11/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:35 |
8:16 |
|
7/30/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.4 mi |
29:16 |
8:32 |
|
7/9/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.5 mi |
42:23 |
7:40 |
|
7/6/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:02 |
8:01 |
|
6/30/2015 |
Run |
Brentwood: Country Club Loop |
Hard |
3.5 mi |
26:43 |
7:45 |
|
6/16/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.5 mi |
42:28 |
7:44 |
|
6/14/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:10 |
8:09 |
|
6/12/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:21 |
8:07 |
|
6/8/2015 |
Run |
Brentwood: Country Club Loop |
Cruise Intervals |
5.4 mi |
41:53 |
7:44 |
|
6/7/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.4 mi |
27:50 |
8:09 |
|
5/31/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
5.5 mi |
47:38 |
8:36 |
|
5/24/2015 |
Run |
Brentwood: Country Club Loop |
Easy |
5.6 mi |
48:06 |
8:37 |
|
5/10/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
5.6 mi |
46:02 |
8:14 |
|
4/30/2015 |
Run |
Brentwood: Country Club Loop |
Hard |
5.5 mi |
45:48 |
8:20 |
|
4/24/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
5.6 mi |
46:50 |
8:22 |
|
3/30/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.4 mi |
27:12 |
8:00 |
|
3/4/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
27:53 |
7:59 |
|
2/26/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:49 |
8:15 |
|
2/18/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:30 |
8:16 |
|
2/5/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:26 |
8:08 |
|
2/1/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
29:05 |
8:19 |
|
1/30/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
7.5 mi |
58:35 |
7:49 |
|
1/27/2015 |
Run |
Brentwood: Country Club Loop |
Hard |
3.5 mi |
26:09 |
7:35 |
|
1/20/2015 |
Run |
Brentwood: Country Club Loop |
Tempo |
6.0 mi |
45:29 |
7:35 |
|
1/19/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
29:17 |
8:22 |
|
1/14/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:42 |
8:15 |
|
1/12/2015 |
Run |
Brentwood: Country Club Loop |
Easy |
3.4 mi |
29:17 |
8:36 |
|
1/6/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
29:50 |
8:39 |
|
1/5/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
4.0 mi |
34:48 |
8:42 |
|
12/31/2014 |
Run |
Brentwood: Country Club Loop |
Easy |
4.0 mi |
35:13 |
8:49 |
|
12/29/2014 |
Run |
Brentwood: Country Club Loop |
Easy |
4.1 mi |
34:49 |
8:36 |
|
12/16/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
7.4 mi |
1:02:00 |
8:23 |
|
11/22/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.1 mi |
26:44 |
8:38 |
|
11/20/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.0 mi |
40:40 |
8:08 |
|
11/10/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.3 mi |
45:28 |
8:35 |
|
11/3/2014 |
Run |
Brentwood: Country Club Loop |
Tempo |
5.3 mi |
43:35 |
8:14 |
|
10/30/2014 |
Run |
Brentwood: Country Club Loop |
Hard |
3.2 mi |
28:00 |
8:45 |
|
10/24/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.1 mi |
26:46 |
8:39 |
|
10/18/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.0 mi |
26:52 |
8:58 |
|
10/2/2014 |
Run |
Brentwood: Country Club Loop |
Hard |
4.1 mi |
35:19 |
8:37 |
|
9/30/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
4.0 mi |
35:47 |
8:57 |
|
9/28/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.0 mi |
26:46 |
8:56 |
|
9/25/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.1 mi |
28:09 |
9:05 |
|
9/24/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.0 mi |
27:38 |
9:13 |
|
9/22/2014 |
Run |
Brentwood: Country Club Loop |
Medium |
3.0 mi |
27:43 |
9:13 |
|
9/21/2014 |
Run |
Brentwood: Country Club Loop |
Hard |
3.0 mi |
27:42 |
9:14 |
|
9/20/2014 |
Run |
Brentwood: Country Club Loop |
Easy |
2.0 mi |
22:07 |
11:04 |
|
6/18/2011 |
Run |
Brentwood: Country Club Loop |
Brick |
3.0 mi |
22:21 |
7:27 |
|
11/25/2008 |
Run |
Brentwood: Country Club Loop |
Medium |
4.1 mi |
33:20 |
8:08 |
|