Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/17/2010 Run Frankfurt: Random Run Hard 8.0 km 40:00 8:03 10/21/2010 Run Frankfurt: Random Run Easy 5.5 km 30:00 8:47 11/10/2010 Run Frankfurt: Random Run Low HR 3.0 mi 27:30 9:10