Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/2/2011 |
Run |
Austin River Run |
Hard |
4.3 mi |
35:06 |
8:10 |
|
9/26/2011 |
Run |
Austin River Run |
Hard |
4.8 mi |
38:41 |
8:04 |
|
9/22/2011 |
Run |
Austin River Run |
Medium |
5.0 mi |
41:15 |
8:15 |
|
9/28/2011 |
Run |
Austin River Run |
Hard |
7.0 mi |
1:00:50 |
8:42 |
|
|