Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/1/2012 |
Run |
London: Royal Parks |
Cruise Intervals |
8.8 mi |
1:08:02 |
7:42 |
|
10/30/2012 |
Run |
London: Royal Parks |
Medium |
10.3 mi |
1:19:50 |
7:48 |
|
4/20/2019 |
Run |
London: Royal Parks |
Medium |
9.3 mi |
1:20:13 |
8:37 |
|
4/18/2019 |
Run |
London: Royal Parks |
Hard |
7.0 mi |
1:01:08 |
8:44 |
|
6/7/2023 |
Run |
London: Royal Parks |
Low HR |
3.0 mi |
34:07 |
11:16 |
|
|