| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:33:45 |
8:56 |
 |
| 4/16/2024 |
Run |
Home to Bay Trail via San Mateo |
Cruise Intervals |
7.1 mi |
58:16 |
8:12 |
|
| 4/11/2024 |
Run |
Home to Bay Trail via San Mateo |
Interval |
7.1 mi |
59:27 |
8:21 |
|
| 4/8/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.4 mi |
1:30:51 |
8:47 |
|
| 3/27/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:28:55 |
8:38 |
|
| 3/26/2024 |
Run |
Home to Bay Trail via San Mateo |
Cruise Intervals |
7.7 mi |
1:02:47 |
8:10 |
|
| 3/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:32:50 |
8:45 |
|
| 3/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:32:51 |
8:51 |
|
| 3/5/2024 |
Run |
Home to Bay Trail via San Mateo |
Cruise Intervals |
7.1 mi |
58:45 |
8:16 |
|
| 2/1/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.0 mi |
1:32:13 |
9:12 |
|
| 1/30/2024 |
Run |
Home to Bay Trail via San Mateo |
Cruise Intervals |
7.8 mi |
1:03:41 |
8:10 |
|
| 1/25/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
14.1 mi |
2:08:28 |
9:07 |
|
| 1/18/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
14.0 mi |
2:07:32 |
9:06 |
|
| 1/13/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.6 mi |
1:36:15 |
9:04 |
|
| 1/11/2024 |
Run |
Home to Bay Trail via San Mateo |
Easy |
13.2 mi |
1:59:28 |
9:03 |
|
| 1/8/2024 |
Run |
Home to Bay Trail via San Mateo |
Cruise Intervals |
7.6 mi |
1:01:55 |
8:09 |
|
| 1/6/2024 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.0 mi |
1:31:18 |
9:08 |
|
| 12/14/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.5 mi |
1:30:43 |
8:38 |
|
| 11/16/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.5 mi |
1:26:36 |
8:17 |
|
| 11/9/2023 |
Run |
Home to Bay Trail via San Mateo |
Interval |
7.0 mi |
58:20 |
8:20 |
|
| 11/7/2023 |
Run |
Home to Bay Trail via San Mateo |
Cruise Intervals |
7.7 mi |
1:03:28 |
8:15 |
|
| 11/1/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.5 mi |
1:24:50 |
8:05 |
|
| 10/26/2023 |
Run |
Home to Bay Trail via San Mateo |
Interval |
7.0 mi |
1:00:00 |
8:33 |
|
| 10/24/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:31:43 |
8:44 |
|
| 10/19/2023 |
Run |
Home to Bay Trail via San Mateo |
Interval |
7.0 mi |
58:46 |
8:24 |
|
| 10/17/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.4 mi |
1:33:15 |
8:58 |
|
| 10/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:33:33 |
8:55 |
|
| 10/10/2023 |
Run |
Home to Bay Trail via San Mateo |
Interval |
7.0 mi |
1:00:27 |
8:38 |
|
| 10/6/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:33:05 |
8:57 |
|
| 10/4/2023 |
Run |
Home to Bay Trail via San Mateo |
Interval |
7.0 mi |
1:01:36 |
8:48 |
|
| 9/27/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:31:59 |
8:51 |
|
| 9/13/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:34:11 |
9:08 |
|
| 9/5/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
7.0 mi |
1:01:03 |
8:42 |
|
| 8/28/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:30:58 |
8:52 |
|
| 8/24/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
7.0 mi |
1:03:59 |
9:08 |
|
| 8/18/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.3 mi |
1:32:59 |
9:02 |
|
| 7/16/2023 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:24:32 |
8:04 |
|
| 7/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.2 mi |
1:27:10 |
8:33 |
|
| 7/1/2023 |
Run |
Home to Bay Trail via San Mateo |
Low HR |
6.2 mi |
59:12 |
9:32 |
|
| 6/29/2023 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
12.4 mi |
1:30:14 |
7:17 |
|
| 5/26/2023 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
6.6 mi |
56:25 |
8:37 |
|
| 5/9/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.0 mi |
1:30:04 |
8:59 |
|
| 5/1/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
8.0 mi |
1:11:17 |
8:53 |
|
| 4/16/2023 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
8.8 mi |
1:10:46 |
8:06 |
|
| 11/13/2022 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
8.5 mi |
47:36 |
5:38 |
|
| 9/29/2022 |
Run |
Home to Bay Trail via San Mateo |
Medium |
3.7 mi |
31:40 |
8:38 |
|
| 9/5/2022 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
7.7 mi |
58:00 |
7:31 |
|
| 1/15/2022 |
Run |
Home to Bay Trail via San Mateo |
Hard |
7.0 mi |
1:02:29 |
8:55 |
|
| 11/16/2021 |
Run |
Home to Bay Trail via San Mateo |
Easy |
5.4 mi |
49:49 |
9:14 |
|
| 7/24/2021 |
Run |
Home to Bay Trail via San Mateo |
Hard |
7.0 mi |
1:03:43 |
9:05 |
|
| 3/27/2021 |
Bike |
Home to Bay Trail via San Mateo |
Easy |
7.9 mi |
58:17 |
7:23 |
|
| 3/6/2021 |
Run |
Home to Bay Trail via San Mateo |
Hard |
7.0 mi |
1:01:38 |
8:48 |
|
| 11/7/2020 |
Run |
Home to Bay Trail via San Mateo |
Hard |
8.0 mi |
1:11:24 |
8:55 |
|