Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/6/2014 Run
Brentwood: San Vicente 4
Hard 4.0 mi 34:36 8:39
9/18/2011 Run
Brentwood: San Vicente 4
Medium 4.0 mi 34:25 8:37
7/14/2010 Run
Brentwood: San Vicente 4
Hard 4.0 mi 35:00 8:45
6/10/2010 Run
Brentwood: San Vicente 4
Medium 4.0 mi 34:40 8:40
10/28/2009 Run
Brentwood: San Vicente 4
Medium 4.0 mi 32:45 8:12
10/18/2009 Run
Brentwood: San Vicente 4
Hard 4.1 mi 32:59 8:02
7/24/2009 Run
Brentwood: San Vicente 4
Easy 4.0 mi 33:30 8:23
5/27/2009 Run
Brentwood: San Vicente 4
Medium 4.0 mi 34:44 8:41
5/14/2009 Run
Brentwood: San Vicente 4
Medium 4.0 mi 32:35 8:09
3/25/2009 Run
Brentwood: San Vicente 4
Easy 4.0 mi 33:00 8:15
2/25/2009 Run
Brentwood: San Vicente 4
Easy 4.0 mi 35:15 8:49
1/31/2009 Run
Brentwood: San Vicente 4
Hard 4.0 mi 32:42 8:11
1/24/2009 Run
Brentwood: San Vicente 4
Hard 4.0 mi 32:40 8:10
1/22/2009 Run
Brentwood: San Vicente 4
Medium 4.0 mi 34:30 8:38
1/19/2009 Run
Brentwood: San Vicente 4
Hard 4.0 mi 32:40 8:10
11/9/2008 Run
Brentwood: San Vicente 4
Medium 4.0 mi 32:45 8:12
10/31/2008 Run
Brentwood: San Vicente 4
Medium 4.0 mi 33:20 8:20
10/16/2008 Run
Brentwood: San Vicente 4
Easy 4.0 mi 34:44 8:41
9/5/2008 Bike
Brentwood: San Vicente 4
Easy 4.0 mi 34:16 8:34
7/23/2008 Run
Brentwood: San Vicente 4
Brick 4.0 mi 32:30 8:08
7/21/2008 Run
Brentwood: San Vicente 4
Medium 4.0 mi 33:45 8:27
7/10/2008 Run
Brentwood: San Vicente 4
Medium 4.0 mi 36:15 9:04
6/15/2008 Run
Brentwood: San Vicente 4
Medium 4.0 mi 36:45 9:12
4/9/2008 Run
Brentwood: San Vicente 4
Medium 4.0 mi 33:00 8:15
2/6/2008 Run
Brentwood: San Vicente 4
Low HR 4.1 mi 36:16 8:51
1/27/2008 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:23 9:06
1/23/2008 Run
Brentwood: San Vicente 4
Easy 4.0 mi 33:45 8:27
1/20/2008 Run
Brentwood: San Vicente 4
Easy 4.0 mi 34:44 8:41
1/13/2008 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:07 9:02
1/4/2008 Run
Brentwood: San Vicente 4
Easy 4.0 mi 32:37 8:10
12/9/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 34:23 8:36
12/2/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:00 9:00
11/27/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:00 9:00
11/24/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:00 9:00
10/29/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 34:51 8:43
10/18/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:10 9:18
10/5/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:30 9:08
10/1/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 38:00 9:30
9/30/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:00 9:00
9/24/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 35:30 8:53
9/17/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:00 9:00
9/2/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:45 9:12
8/30/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:15 9:04
8/23/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:00 9:15
8/13/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 35:40 8:55
7/29/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 41:30 10:23
6/24/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 38:00 9:30
6/22/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 35:00 8:45
6/20/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 39:10 9:48
6/13/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:20 9:20
6/12/2007 Run
Brentwood: San Vicente 4
Medium 4.0 mi 36:20 9:05
6/10/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:40 9:25
6/5/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 38:00 9:30
6/3/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 38:00 9:30
5/31/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 38:00 9:30
1/24/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 39:00 9:45
1/22/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:45 9:27
1/20/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:30 9:23
1/15/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 35:15 8:49
1/13/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:20 9:05
1/8/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:00 9:00
1/4/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 36:30 9:08
1/2/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 39:00 9:45
1/1/2007 Run
Brentwood: San Vicente 4
Easy 4.0 mi 37:20 9:20