Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/3/2021 Run
Palo Alto Baylands
wu/wd 0.7 mi 7:09 10:04
7/3/2021 Run
Palo Alto Baylands
wu/wd 1.0 mi 9:17 9:12
7/3/2021 Run
Palo Alto Baylands
Race 5.0 km 24:50 8:00
4/25/2021 Run
Palo Alto Baylands
Medium 3.3 mi 29:03 8:54
1/20/2020 Run
Palo Alto Baylands
Easy 3.4 mi 29:26 8:45
3/21/2024 Run
Palo Alto Baylands
Hard 6.0 mi 56:00 9:20
3/31/2024 Run
Palo Alto Baylands
Low HR 6.0 mi 54:40 9:05
2/16/2020 Run
Palo Alto Baylands
Hard 6.2 mi 53:23 8:36
5/1/2021 Run
Palo Alto Baylands
Hard 6.2 mi 55:45 8:59
12/2/2023 Run
Palo Alto Baylands
Medium 6.2 mi 55:26 8:56
1/1/2012 Run
Palo Alto Baylands
Race 10.0 km 41:07 6:38
9/9/2022 Run
Palo Alto Baylands
Race 10.0 km 47:44 7:41
3/17/2024 Run
Palo Alto Baylands
Easy 6.2 mi 54:30 8:45
11/10/2023 Run
Palo Alto Baylands
Easy 6.5 mi 57:29 8:50
9/1/2019 Bike
Palo Alto Baylands
Easy 7.1 mi 55:12 7:45