Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2024 Run
Sawyer Camp Trail
Easy 14.2 mi 2:03:32 8:44
4/4/2024 Run
Sawyer Camp Trail
Low HR 6.2 mi 55:10 8:54
4/2/2024 Run
Sawyer Camp Trail
Interval 7.1 mi 58:34 8:14
3/24/2024 Run
Sawyer Camp Trail
Low HR 6.2 mi 54:13 8:44
3/20/2024 Run
Sawyer Camp Trail
Hard 10.0 mi 1:27:31 8:45
3/19/2024 Run
Sawyer Camp Trail
Interval 7.1 mi 58:08 8:10
3/10/2024 Run
Sawyer Camp Trail
Low HR 5.1 mi 44:51 8:51
3/2/2024 Run
Sawyer Camp Trail
Medium 12.1 mi 1:45:12 8:41
2/25/2024 Run
Sawyer Camp Trail
Medium 6.0 mi 53:23 8:54
2/21/2024 Run
Sawyer Camp Trail
Easy 12.1 mi 1:44:04 8:38
2/3/2024 Run
Sawyer Camp Trail
Easy 10.0 mi 1:25:00 8:30
1/27/2024 Run
Sawyer Camp Trail
Fast Finish 10.0 mi 1:22:42 8:15
1/20/2024 Run
Sawyer Camp Trail
Easy 10.0 mi 1:29:51 8:57
1/16/2024 Run
Sawyer Camp Trail
Low HR 6.2 mi 58:09 9:21
1/15/2024 Run
Sawyer Camp Trail
Tempo 7.1 mi 55:42 7:51
1/1/2024 Run
Sawyer Camp Trail
Medium 10.0 mi 1:21:15 8:07
12/28/2023 Run
Sawyer Camp Trail
Medium 8.1 mi 1:06:30 8:14
12/18/2023 Run
Sawyer Camp Trail
Hard 8.0 mi 1:04:58 8:07
12/16/2023 Run
Sawyer Camp Trail
Progression 12.0 mi 1:38:52 8:13
12/1/2023 Run
Sawyer Camp Trail
Hard 10.0 mi 1:19:28 7:57
9/10/2023 Run
Sawyer Camp Trail
Easy 3.1 mi 26:48 8:36
8/23/2023 Run
Sawyer Camp Trail
Easy 3.1 mi 27:14 8:43
8/10/2023 Run
Sawyer Camp Trail
Low HR 3.1 mi 29:05 9:22
7/11/2023 Run
Sawyer Camp Trail
Medium 3.1 mi 26:02 8:23
6/28/2023 Run
Sawyer Camp Trail
Low HR 3.1 mi 28:25 9:07
5/28/2023 Run
Sawyer Camp Trail
Low HR 3.2 mi 36:40 11:28
1/14/2023 Run
Sawyer Camp Trail
Medium 7.1 mi 1:00:01 8:29
12/17/2022 Run
Sawyer Camp Trail
Hard 9.0 mi 1:13:26 8:09
11/26/2022 Run
Sawyer Camp Trail
Hard 11.1 mi 1:30:58 8:10
11/19/2022 Run
Sawyer Camp Trail
Progression 10.3 mi 1:24:20 8:14
11/12/2022 Run
Sawyer Camp Trail
Hard 8.0 mi 1:06:28 8:19
9/21/2022 Run
Sawyer Camp Trail
Hard 6.0 mi 48:49 8:06
9/5/2022 Run
Sawyer Camp Trail
Medium 6.2 mi 53:49 8:40
7/30/2022 Run
Sawyer Camp Trail
Hard 7.0 mi 57:06 8:10
6/25/2022 Run
Sawyer Camp Trail
Hard 6.2 mi 56:32 9:07
6/18/2022 Run
Sawyer Camp Trail
Medium 8.0 mi 1:11:48 8:58
6/11/2022 Run
Sawyer Camp Trail
Medium 8.0 mi 1:13:52 9:12
6/8/2022 Run
Sawyer Camp Trail
Progression 7.0 mi 1:00:51 8:39
6/4/2022 Run
Sawyer Camp Trail
Hard 6.2 mi 52:17 8:25
5/7/2022 Run
Sawyer Camp Trail
Hard 9.1 mi 1:17:01 8:29
4/26/2022 Run
Sawyer Camp Trail
Cruise Intervals 5.3 mi 43:10 8:07
4/17/2022 Run
Sawyer Camp Trail
Low HR 3.1 mi 33:31 10:47
3/24/2022 Run
Sawyer Camp Trail
Medium 6.2 mi 51:26 8:17
2/5/2022 Run
Sawyer Camp Trail
Medium 9.0 mi 1:19:04 8:47
1/29/2022 Run
Sawyer Camp Trail
Hard 8.1 mi 1:09:27 8:37
11/24/2021 Run
Sawyer Camp Trail
Medium 8.1 mi 1:09:05 8:33
11/11/2021 Run
Sawyer Camp Trail
Hard 7.0 mi 59:38 8:31
11/6/2021 Run
Sawyer Camp Trail
Hard 7.0 mi 1:01:41 8:48
10/30/2021 Run
Sawyer Camp Trail
Medium 6.2 mi 56:55 9:10
10/6/2021 Run
Sawyer Camp Trail
Medium 6.2 mi 56:20 9:05
9/11/2021 Run
Sawyer Camp Trail
Medium 6.2 mi 55:58 9:01
7/13/2021 Run
Sawyer Camp Trail
Hard 6.2 mi 53:57 8:42
5/6/2021 Run
Sawyer Camp Trail
Hard 4.0 mi 33:28 8:20
3/2/2020 Run
Sawyer Camp Trail
Hard 8.0 mi 1:05:20 8:08
2/25/2020 Run
Sawyer Camp Trail
Fast Finish 8.0 mi 1:05:55 8:14
2/23/2020 Run
Sawyer Camp Trail
Medium 10.1 mi 1:23:50 8:18
2/20/2020 Run
Sawyer Camp Trail
Hard 6.1 mi 47:43 7:51
2/18/2020 Run
Sawyer Camp Trail
Progression 8.0 mi 1:05:30 8:10
2/6/2020 Run
Sawyer Camp Trail
Interval 6.1 mi 49:02 8:03
2/1/2020 Run
Sawyer Camp Trail
Fast Finish 10.1 mi 1:21:30 8:04
1/30/2020 Run
Sawyer Camp Trail
Interval 6.1 mi 48:43 8:02
1/25/2020 Run
Sawyer Camp Trail
Medium 7.0 mi 57:39 8:12
1/14/2020 Run
Sawyer Camp Trail
Easy 8.0 mi 1:08:30 8:34
1/11/2020 Run
Sawyer Camp Trail
Medium 10.2 mi 1:26:04 8:27
12/30/2019 Run
Sawyer Camp Trail
Hard 6.0 mi 46:51 7:47
12/25/2019 Run
Sawyer Camp Trail
Hard 6.2 mi 49:53 8:02
12/23/2019 Run
Sawyer Camp Trail
Medium 8.0 mi 1:07:22 8:24
12/18/2019 Run
Sawyer Camp Trail
Hard 6.2 mi 49:00 7:55
12/5/2019 Run
Sawyer Camp Trail
Hard 10.1 mi 1:23:18 8:14
12/1/2019 Run
Sawyer Camp Trail
Hard 8.0 mi 1:04:51 8:06
11/20/2019 Run
Sawyer Camp Trail
Medium 8.0 mi 1:05:39 8:12
11/18/2019 Run
Sawyer Camp Trail
Easy 3.1 mi 25:41 8:18
11/13/2019 Run
Sawyer Camp Trail
Hard 6.2 mi 48:45 7:52
11/8/2019 Run
Sawyer Camp Trail
Hard 12.1 mi 1:39:30 8:14
11/3/2019 Run
Sawyer Camp Trail
Medium 10.1 mi 1:23:06 8:14
10/24/2019 Run
Sawyer Camp Trail
Interval 6.1 mi 48:10 7:58
10/22/2019 Run
Sawyer Camp Trail
Hard 6.0 mi 49:22 8:13
10/9/2019 Run
Sawyer Camp Trail
Tempo 4.0 mi 30:27 7:35
10/7/2019 Run
Sawyer Camp Trail
Medium 8.1 mi 1:06:54 8:19
10/3/2019 Run
Sawyer Camp Trail
Medium 10.0 mi 1:23:39 8:22
10/1/2019 Run
Sawyer Camp Trail
Tempo 7.0 mi 52:59 7:33
9/19/2019 Run
Sawyer Camp Trail
Cruise Intervals 7.0 mi 54:32 7:47
9/17/2019 Run
Sawyer Camp Trail
Interval 6.0 mi 49:49 8:16
9/9/2019 Run
Sawyer Camp Trail
Medium 10.1 mi 1:28:21 8:47
9/5/2019 Run
Sawyer Camp Trail
Easy 8.0 mi 1:08:05 8:29
9/3/2019 Run
Sawyer Camp Trail
Hard 8.1 mi 1:06:41 8:18
8/29/2019 Run
Sawyer Camp Trail
Fast Finish 8.0 mi 1:04:54 8:06
8/27/2019 Run
Sawyer Camp Trail
Hard 6.0 mi 48:11 8:02
8/22/2019 Run
Sawyer Camp Trail
Hard 8.0 mi 1:11:25 8:55
8/20/2019 Run
Sawyer Camp Trail
Medium 8.0 mi 1:10:19 8:46
8/15/2019 Run
Sawyer Camp Trail
Easy 8.1 mi 1:12:10 8:55
8/12/2019 Run
Sawyer Camp Trail
Easy 8.0 mi 1:09:02 8:37
8/8/2019 Run
Sawyer Camp Trail
Hard 6.0 mi 51:43 8:35
8/5/2019 Run
Sawyer Camp Trail
Medium 10.2 mi 1:26:04 8:29
7/23/2019 Run
Sawyer Camp Trail
Tempo 6.2 mi 49:30 7:59
7/18/2019 Run
Sawyer Camp Trail
Medium 10.1 mi 1:23:22 8:16
7/11/2019 Run
Sawyer Camp Trail
Medium 13.3 mi 1:51:40 8:26
7/9/2019 Run
Sawyer Camp Trail
Tempo 6.1 mi 47:17 7:46
7/2/2019 Run
Sawyer Camp Trail
Cruise Intervals 8.0 mi 1:02:56 7:51
6/29/2019 Run
Sawyer Camp Trail
Hard 12.1 mi 1:37:08 8:04