Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2015 Run
Santa Monica: Beach Path
Interval 6.7 mi 53:06 7:57
9/13/2015 Run
Santa Monica: Beach Path
Interval 6.3 mi 49:10 7:50
8/18/2015 Run
Santa Monica: Beach Path
Interval 6.7 mi 53:43 8:02
8/10/2015 Run
Santa Monica: Beach Path
Interval 6.6 mi 51:28 7:52
8/3/2015 Run
Santa Monica: Beach Path
Cruise Intervals 6.5 mi 51:07 7:55
7/29/2015 Run
Santa Monica: Beach Path
Interval 7.5 mi 59:18 7:55
7/24/2015 Run
Santa Monica: Beach Path
Tempo 6.7 mi 52:44 7:50
7/21/2015 Run
Santa Monica: Beach Path
Interval 6.8 mi 54:00 7:56
7/14/2015 Run
Santa Monica: Beach Path
Cruise Intervals 7.1 mi 55:03 7:48
6/18/2015 Run
Santa Monica: Beach Path
Interval 6.7 mi 52:43 7:51
5/26/2015 Run
Santa Monica: Beach Path
Interval 6.8 mi 53:33 7:53
5/19/2015 Run
Santa Monica: Beach Path
Cruise Intervals 6.8 mi 51:57 7:41
5/5/2015 Run
Santa Monica: Beach Path
Interval 6.1 mi 48:14 7:55
4/26/2015 Run
Santa Monica: Beach Path
Medium 7.2 mi 1:00:12 8:22
3/5/2015 Run
Santa Monica: Beach Path
Cruise Intervals 7.2 mi 55:46 7:43
2/25/2015 Run
Santa Monica: Beach Path
Interval 6.8 mi 52:16 7:40
2/19/2015 Run
Santa Monica: Beach Path
Interval 5.5 mi 43:28 7:55
2/17/2015 Run
Santa Monica: Beach Path
Interval 6.6 mi 50:50 7:42
2/12/2015 Run
Santa Monica: Beach Path
Interval 6.0 mi 46:36 7:46
1/13/2015 Run
Santa Monica: Beach Path
Tempo 6.1 mi 46:55 7:43
12/14/2014 Run
Santa Monica: Beach Path
Easy 5.0 mi 45:02 9:01
11/15/2014 Run
Santa Monica: Beach Path
Medium 10.0 mi 1:29:09 8:55