Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/13/2017 Run
San Mateo Streets
Easy 3.1 mi 25:13 8:16
12/7/2017 Run
San Mateo Streets
Easy 3.1 mi 25:18 8:17
12/3/2017 Run
San Mateo Streets
Low HR 1.5 mi 12:45 8:31
12/1/2017 Run
San Mateo Streets
Low HR 1.2 mi 10:38 8:40
11/22/2017 Run
San Mateo Streets
Easy 3.1 mi 24:57 8:10
11/19/2017 Run
San Mateo Streets
Easy 3.1 mi 25:49 8:28
11/12/2017 Run
San Mateo Streets
Easy 3.1 mi 26:11 8:36
11/5/2017 Run
San Mateo Streets
Easy 3.1 mi 26:14 8:30
10/30/2017 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:22
10/15/2017 Run
San Mateo Streets
Easy 3.1 mi 26:06 8:26
10/1/2017 Run
San Mateo Streets
Easy 3.1 mi 26:01 8:22
9/24/2017 Run
San Mateo Streets
Medium 3.1 mi 25:35 8:21
9/3/2017 Run
San Mateo Streets
Easy 3.1 mi 25:36 8:24
8/1/2017 Run
San Mateo Streets
Easy 3.1 mi 25:48 8:23
7/25/2017 Run
San Mateo Streets
Medium 3.1 mi 25:19 8:15
7/21/2017 Run
San Mateo Streets
Medium 3.1 mi 24:59 8:12
7/17/2017 Run
San Mateo Streets
Hard 3.2 mi 23:59 7:37
6/25/2017 Run
San Mateo Streets
Easy 3.1 mi 25:38 8:23
6/21/2017 Run
San Mateo Streets
Medium 3.1 mi 24:38 8:05
6/14/2017 Run
San Mateo Streets
Easy 3.1 mi 25:36 8:14
6/7/2017 Run
San Mateo Streets
Easy 3.1 mi 25:50 8:29
5/31/2017 Run
San Mateo Streets
Easy 3.1 mi 24:55 8:08
5/18/2017 Run
San Mateo Streets
Easy 3.1 mi 25:13 8:13
4/2/2017 Run
San Mateo Streets
Medium 3.0 mi 25:46 8:29
3/17/2017 Run
San Mateo Streets
Easy 3.0 mi 24:41 8:12
3/8/2017 Run
San Mateo Streets
Easy 3.1 mi 25:44 8:23
3/5/2017 Run
San Mateo Streets
Low HR 3.0 mi 25:17 8:24
3/1/2017 Run
San Mateo Streets
Low HR 3.1 mi 25:54 8:30
2/11/2017 Run
San Mateo Streets
Medium 3.0 mi 26:01 8:34
1/29/2017 Run
San Mateo Streets
Easy 3.1 mi 25:50 8:29
10/30/2016 Run
San Mateo Streets
Low HR 3.3 mi 27:43 8:32
9/28/2016 Run
San Mateo Streets
Easy 3.0 mi 25:40 8:29
9/25/2016 Run
San Mateo Streets
Medium 3.5 mi 30:27 8:41
9/21/2016 Run
San Mateo Streets
Easy 3.0 mi 25:16 8:22
9/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:56 8:37
9/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:31
8/28/2016 Run
San Mateo Streets
Easy 3.0 mi 26:00 8:35
8/24/2016 Run
San Mateo Streets
Easy 3.0 mi 25:17 8:21
8/17/2016 Run
San Mateo Streets
Hard 3.0 mi 24:36 8:11
8/15/2016 Run
San Mateo Streets
Easy 3.0 mi 25:10 8:22
7/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:45 8:32
7/12/2016 Run
San Mateo Streets
Medium 3.0 mi 25:31 8:27
6/19/2016 Run
San Mateo Streets
Low HR 2.0 mi 22:57 11:29
4/22/2016 Run
San Mateo Streets
Easy 3.0 mi 24:47 8:11
4/16/2016 Run
San Mateo Streets
Medium 3.0 mi 25:12 8:18
4/10/2016 Run
San Mateo Streets
Low HR 3.1 mi 25:19 8:18
4/9/2016 Run
San Mateo Streets
Easy 3.1 mi 24:51 8:09
4/5/2016 Run
San Mateo Streets
Medium 3.1 mi 25:10 8:16
4/3/2016 Run
San Mateo Streets
Easy 3.0 mi 25:04 8:15
4/2/2016 Run
San Mateo Streets
Hard 3.0 mi 24:10 7:57
3/27/2016 Run
San Mateo Streets
Easy 3.1 mi 24:42 8:06
3/18/2016 Run
San Mateo Streets
Medium 3.0 mi 25:05 8:19
3/13/2016 Run
San Mateo Streets
Easy 3.0 mi 24:54 8:15
3/11/2016 Run
San Mateo Streets
Easy 3.0 mi 24:33 8:07
3/8/2016 Run
San Mateo Streets
Easy 3.0 mi 24:43 8:13
3/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:09 8:20
2/29/2016 Run
San Mateo Streets
Easy 3.0 mi 25:12 8:25
2/28/2016 Run
San Mateo Streets
Easy 3.0 mi 24:51 8:17
2/21/2016 Run
San Mateo Streets
Easy 3.1 mi 25:07 8:15
2/19/2016 Run
San Mateo Streets
Easy 3.0 mi 26:07 8:38
2/16/2016 Run
San Mateo Streets
Easy 3.0 mi 26:02 8:36
2/9/2016 Run
San Mateo Streets
Easy 3.0 mi 25:49 8:37
2/7/2016 Run
San Mateo Streets
Medium 3.0 mi 25:24 8:28
2/2/2016 Run
San Mateo Streets
Low HR 3.0 mi 24:55 8:19
1/31/2016 Run
San Mateo Streets
Low HR 3.0 mi 25:08 8:23
1/27/2016 Run
San Mateo Streets
Easy 3.1 mi 26:31 8:34
1/25/2016 Run
San Mateo Streets
Low HR 3.0 mi 25:44 8:30
1/20/2016 Run
San Mateo Streets
Easy 3.1 mi 25:56 8:31
1/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:30 8:27
1/17/2016 Run
San Mateo Streets
Low HR 3.1 mi 26:12 8:36
1/12/2016 Run
San Mateo Streets
Low HR 3.0 mi 26:04 8:40
1/10/2016 Run
San Mateo Streets
Easy 3.0 mi 25:14 8:24
1/7/2016 Run
San Mateo Streets
Easy 3.0 mi 24:53 8:18
1/5/2016 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:16
12/17/2015 Run
San Mateo Streets
Easy 3.0 mi 24:25 8:09
12/15/2015 Run
San Mateo Streets
Easy 3.0 mi 24:22 8:08
12/14/2015 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:21
12/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:53 8:38
12/3/2015 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:32
11/29/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:37 8:33
11/27/2015 Run
San Mateo Streets
Easy 3.0 mi 25:46 8:36
11/25/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:16 8:26
11/20/2015 Run
San Mateo Streets
Easy 2.3 mi 20:01 8:36
11/19/2015 Run
San Mateo Streets
Easy 3.0 mi 24:38 8:07
11/17/2015 Run
San Mateo Streets
Easy 0.5 mi 4:30 9:00
11/16/2015 Run
San Mateo Streets
Easy 3.0 mi 25:20 8:27
11/15/2015 Run
San Mateo Streets
Low HR 3.0 mi 24:56 8:19
11/11/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:24 8:29
11/10/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:06 8:23
11/8/2015 Run
San Mateo Streets
Easy 3.0 mi 25:18 8:26
11/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:41 8:34
11/3/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:15 8:25
10/30/2015 Run
San Mateo Streets
Low HR 3.0 mi 26:08 8:43
10/29/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:31 8:31
10/25/2015 Run
San Mateo Streets
Easy 3.1 mi 25:16 8:18
10/21/2015 Run
San Mateo Streets
Easy 3.0 mi 24:04 8:00
10/20/2015 Run
San Mateo Streets
Medium 3.0 mi 24:49 8:17
10/16/2015 Run
San Mateo Streets
Easy 3.1 mi 25:01 8:13
8/17/2014 Run
San Mateo Streets
Easy 2.5 mi 22:15 8:54
8/10/2014 Run
San Mateo Streets
Medium 2.4 mi 21:55 9:08