Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/30/2021 Run
San Mateo Streets
Easy w/ strides 0.3 mi 3:55 11:53
11/17/2015 Run
San Mateo Streets
Easy 0.5 mi 4:30 9:00
5/16/2021 Run
San Mateo Streets
Easy 0.5 mi 6:07 12:00
5/24/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:46 11:47
6/4/2021 Run
San Mateo Streets
Easy 1.0 mi 12:23 12:23
6/10/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:46 11:46
6/11/2021 Run
San Mateo Streets
Low HR 1.0 mi 12:47 12:48
5/7/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:37 11:31
6/9/2021 Run
San Mateo Streets
Easy 1.1 mi 10:02 9:23
12/1/2017 Run
San Mateo Streets
Low HR 1.2 mi 10:38 8:40
12/3/2017 Run
San Mateo Streets
Low HR 1.5 mi 12:45 8:31
3/19/2018 Run
San Mateo Streets
Medium 1.6 mi 13:49 8:26
5/13/2014 Run
San Mateo Streets
Hard 2.0 mi 20:19 10:10
6/19/2016 Run
San Mateo Streets
Low HR 2.0 mi 22:57 11:29
9/10/2019 Run
San Mateo Streets
Low HR 2.0 mi 26:12 13:03
2/15/2021 Run
San Mateo Streets
Low HR 2.0 mi 24:06 11:56
4/30/2014 Run
San Mateo Streets
Medium 2.1 mi 21:20 10:10
5/16/2014 Run
San Mateo Streets
Medium 2.1 mi 20:04 9:34
5/20/2014 Run
San Mateo Streets
Medium 2.1 mi 20:18 9:40
5/27/2014 Run
San Mateo Streets
Easy 2.1 mi 20:54 9:58
5/29/2014 Run
San Mateo Streets
Easy 2.1 mi 20:47 9:54
6/2/2014 Run
San Mateo Streets
Easy 2.1 mi 21:00 10:00
7/5/2014 Run
San Mateo Streets
Hard 2.1 mi 20:09 9:36
7/19/2014 Run
San Mateo Streets
Easy 2.1 mi 20:32 9:47
7/6/2014 Run
San Mateo Streets
Medium 2.1 mi 20:12 9:35
9/4/2022 Run
San Mateo Streets
Low HR 2.1 mi 20:19 9:38
11/7/2021 Run
San Mateo Streets
Low HR 2.1 mi 23:26 11:04
12/26/2020 Run
San Mateo Streets
Medium 2.1 mi 20:01 9:22
6/24/2014 Run
San Mateo Streets
Medium 2.2 mi 21:00 9:47
5/17/2014 Run
San Mateo Streets
Medium 2.2 mi 20:56 9:31
6/4/2014 Run
San Mateo Streets
Medium 2.2 mi 20:08 9:10
7/7/2014 Run
San Mateo Streets
Medium 2.2 mi 21:12 9:39
7/8/2014 Run
San Mateo Streets
Medium 2.2 mi 20:54 9:30
7/12/2014 Run
San Mateo Streets
Medium 2.2 mi 21:17 9:41
7/13/2014 Run
San Mateo Streets
Medium 2.2 mi 20:35 9:22
7/15/2014 Run
San Mateo Streets
Hard 2.2 mi 20:07 9:09
7/22/2014 Run
San Mateo Streets
Medium 2.2 mi 20:20 9:15
7/29/2014 Run
San Mateo Streets
Easy 2.2 mi 21:30 9:47
7/17/2014 Run
San Mateo Streets
Medium 2.3 mi 20:57 9:19
4/30/2023 Run
San Mateo Streets
Low HR 2.3 mi 25:53 11:28
5/8/2014 Run
San Mateo Streets
Medium 2.3 mi 22:23 9:44
5/10/2014 Run
San Mateo Streets
Medium 2.3 mi 23:11 10:05
7/24/2014 Run
San Mateo Streets
Easy 2.3 mi 22:11 9:39
11/20/2015 Run
San Mateo Streets
Easy 2.3 mi 20:01 8:36
7/3/2018 Run
San Mateo Streets
Medium 2.3 mi 20:01 8:36
11/23/2018 Run
San Mateo Streets
Easy 2.3 mi 20:05 8:36
5/9/2021 Run
San Mateo Streets
Easy 2.3 mi 24:12 10:21
5/21/2014 Run
San Mateo Streets
Easy 2.4 mi 24:13 10:06
8/10/2014 Run
San Mateo Streets
Medium 2.4 mi 21:55 9:08
8/17/2014 Run
San Mateo Streets
Easy 2.5 mi 22:15 8:54
5/30/2014 Run
San Mateo Streets
Easy 2.6 mi 25:26 9:45
10/20/2015 Run
San Mateo Streets
Medium 3.0 mi 24:49 8:17
10/29/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:31 8:31
10/30/2015 Run
San Mateo Streets
Low HR 3.0 mi 26:08 8:43
11/3/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:15 8:25
11/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:41 8:34
11/8/2015 Run
San Mateo Streets
Easy 3.0 mi 25:18 8:26
11/10/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:06 8:23
11/11/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:24 8:29
11/15/2015 Run
San Mateo Streets
Low HR 3.0 mi 24:56 8:19
11/16/2015 Run
San Mateo Streets
Easy 3.0 mi 25:20 8:27
11/25/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:16 8:26
11/27/2015 Run
San Mateo Streets
Easy 3.0 mi 25:46 8:36
11/29/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:37 8:33
12/3/2015 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:32
12/6/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:53 8:38
12/14/2015 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:21
12/15/2015 Run
San Mateo Streets
Easy 3.0 mi 24:22 8:08
12/17/2015 Run
San Mateo Streets
Easy 3.0 mi 24:25 8:09
1/7/2016 Run
San Mateo Streets
Easy 3.0 mi 24:53 8:18
1/31/2016 Run
San Mateo Streets
Low HR 3.0 mi 25:08 8:23
2/2/2016 Run
San Mateo Streets
Low HR 3.0 mi 24:55 8:19
2/7/2016 Run
San Mateo Streets
Medium 3.0 mi 25:24 8:28
2/9/2016 Run
San Mateo Streets
Easy 3.0 mi 25:49 8:37
2/28/2016 Run
San Mateo Streets
Easy 3.0 mi 24:51 8:17
2/29/2016 Run
San Mateo Streets
Easy 3.0 mi 25:12 8:25
10/21/2015 Run
San Mateo Streets
Easy 3.0 mi 24:04 8:00
1/10/2016 Run
San Mateo Streets
Easy 3.0 mi 25:14 8:24
1/12/2016 Run
San Mateo Streets
Low HR 3.0 mi 26:04 8:40
3/8/2016 Run
San Mateo Streets
Easy 3.0 mi 24:43 8:13
8/15/2016 Run
San Mateo Streets
Easy 3.0 mi 25:10 8:22
8/17/2016 Run
San Mateo Streets
Hard 3.0 mi 24:36 8:11
9/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:35 8:31
9/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:56 8:37
3/5/2017 Run
San Mateo Streets
Low HR 3.0 mi 25:17 8:24
3/17/2017 Run
San Mateo Streets
Easy 3.0 mi 24:41 8:12
9/14/2023 Run
San Mateo Streets
Easy 3.0 mi 28:24 9:26
1/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:30 8:27
3/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:09 8:20
3/13/2016 Run
San Mateo Streets
Easy 3.0 mi 24:54 8:15
3/18/2016 Run
San Mateo Streets
Medium 3.0 mi 25:05 8:19
7/12/2016 Run
San Mateo Streets
Medium 3.0 mi 25:31 8:27
7/18/2016 Run
San Mateo Streets
Easy 3.0 mi 25:45 8:32
9/21/2016 Run
San Mateo Streets
Easy 3.0 mi 25:16 8:22
1/5/2016 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:16
1/25/2016 Run
San Mateo Streets
Low HR 3.0 mi 25:44 8:30
2/16/2016 Run
San Mateo Streets
Easy 3.0 mi 26:02 8:36
2/19/2016 Run
San Mateo Streets
Easy 3.0 mi 26:07 8:38
3/11/2016 Run
San Mateo Streets
Easy 3.0 mi 24:33 8:07
4/22/2016 Run
San Mateo Streets
Easy 3.0 mi 24:47 8:11