Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/30/2021 Run
San Mateo Streets
Easy w/ strides 0.3 mi 3:55 11:53
11/17/2015 Run
San Mateo Streets
Easy 0.5 mi 4:30 9:00
5/16/2021 Run
San Mateo Streets
Easy 0.5 mi 6:07 12:00
6/9/2021 Run
San Mateo Streets
Easy 1.1 mi 10:02 9:23
12/1/2017 Run
San Mateo Streets
Low HR 1.2 mi 10:38 8:40
5/7/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:37 11:31
6/10/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:46 11:46
5/24/2021 Run
San Mateo Streets
Low HR 1.0 mi 11:46 11:47
6/4/2021 Run
San Mateo Streets
Easy 1.0 mi 12:23 12:23
12/3/2017 Run
San Mateo Streets
Low HR 1.5 mi 12:45 8:31
6/11/2021 Run
San Mateo Streets
Low HR 1.0 mi 12:47 12:48
3/19/2018 Run
San Mateo Streets
Medium 1.6 mi 13:49 8:26
12/26/2020 Run
San Mateo Streets
Medium 2.1 mi 20:01 9:22
7/3/2018 Run
San Mateo Streets
Medium 2.3 mi 20:01 8:36
11/20/2015 Run
San Mateo Streets
Easy 2.3 mi 20:01 8:36
5/16/2014 Run
San Mateo Streets
Medium 2.1 mi 20:04 9:34
11/23/2018 Run
San Mateo Streets
Easy 2.3 mi 20:05 8:36
7/15/2014 Run
San Mateo Streets
Hard 2.2 mi 20:07 9:09
6/4/2014 Run
San Mateo Streets
Medium 2.2 mi 20:08 9:10
7/5/2014 Run
San Mateo Streets
Hard 2.1 mi 20:09 9:36
7/6/2014 Run
San Mateo Streets
Medium 2.1 mi 20:12 9:35
5/20/2014 Run
San Mateo Streets
Medium 2.1 mi 20:18 9:40
5/13/2014 Run
San Mateo Streets
Hard 2.0 mi 20:19 10:10
9/4/2022 Run
San Mateo Streets
Low HR 2.1 mi 20:19 9:38
7/22/2014 Run
San Mateo Streets
Medium 2.2 mi 20:20 9:15
7/19/2014 Run
San Mateo Streets
Easy 2.1 mi 20:32 9:47
7/13/2014 Run
San Mateo Streets
Medium 2.2 mi 20:35 9:22
5/29/2014 Run
San Mateo Streets
Easy 2.1 mi 20:47 9:54
5/27/2014 Run
San Mateo Streets
Easy 2.1 mi 20:54 9:58
7/8/2014 Run
San Mateo Streets
Medium 2.2 mi 20:54 9:30
5/17/2014 Run
San Mateo Streets
Medium 2.2 mi 20:56 9:31
7/17/2014 Run
San Mateo Streets
Medium 2.3 mi 20:57 9:19
6/2/2014 Run
San Mateo Streets
Easy 2.1 mi 21:00 10:00
6/24/2014 Run
San Mateo Streets
Medium 2.2 mi 21:00 9:47
7/7/2014 Run
San Mateo Streets
Medium 2.2 mi 21:12 9:39
7/12/2014 Run
San Mateo Streets
Medium 2.2 mi 21:17 9:41
4/30/2014 Run
San Mateo Streets
Medium 2.1 mi 21:20 10:10
7/29/2014 Run
San Mateo Streets
Easy 2.2 mi 21:30 9:47
8/10/2014 Run
San Mateo Streets
Medium 2.4 mi 21:55 9:08
7/24/2014 Run
San Mateo Streets
Easy 2.3 mi 22:11 9:39
8/17/2014 Run
San Mateo Streets
Easy 2.5 mi 22:15 8:54
5/8/2014 Run
San Mateo Streets
Medium 2.3 mi 22:23 9:44
6/19/2016 Run
San Mateo Streets
Low HR 2.0 mi 22:57 11:29
5/10/2014 Run
San Mateo Streets
Medium 2.3 mi 23:11 10:05
11/7/2021 Run
San Mateo Streets
Low HR 2.1 mi 23:26 11:04
7/17/2017 Run
San Mateo Streets
Hard 3.2 mi 23:59 7:37
10/21/2015 Run
San Mateo Streets
Easy 3.0 mi 24:04 8:00
2/15/2021 Run
San Mateo Streets
Low HR 2.0 mi 24:06 11:56
4/2/2016 Run
San Mateo Streets
Hard 3.0 mi 24:10 7:57
5/9/2021 Run
San Mateo Streets
Easy 2.3 mi 24:12 10:21
5/21/2014 Run
San Mateo Streets
Easy 2.4 mi 24:13 10:06
12/15/2015 Run
San Mateo Streets
Easy 3.0 mi 24:22 8:08
12/17/2015 Run
San Mateo Streets
Easy 3.0 mi 24:25 8:09
3/11/2016 Run
San Mateo Streets
Easy 3.0 mi 24:33 8:07
8/17/2016 Run
San Mateo Streets
Hard 3.0 mi 24:36 8:11
6/21/2017 Run
San Mateo Streets
Medium 3.1 mi 24:38 8:05
11/19/2015 Run
San Mateo Streets
Easy 3.0 mi 24:38 8:07
3/17/2017 Run
San Mateo Streets
Easy 3.0 mi 24:41 8:12
3/27/2016 Run
San Mateo Streets
Easy 3.1 mi 24:42 8:06
3/8/2016 Run
San Mateo Streets
Easy 3.0 mi 24:43 8:13
4/22/2016 Run
San Mateo Streets
Easy 3.0 mi 24:47 8:11
10/20/2015 Run
San Mateo Streets
Medium 3.0 mi 24:49 8:17
4/9/2016 Run
San Mateo Streets
Easy 3.1 mi 24:51 8:09
2/28/2016 Run
San Mateo Streets
Easy 3.0 mi 24:51 8:17
1/7/2016 Run
San Mateo Streets
Easy 3.0 mi 24:53 8:18
3/13/2016 Run
San Mateo Streets
Easy 3.0 mi 24:54 8:15
2/2/2016 Run
San Mateo Streets
Low HR 3.0 mi 24:55 8:19
5/31/2017 Run
San Mateo Streets
Easy 3.1 mi 24:55 8:08
11/15/2015 Run
San Mateo Streets
Low HR 3.0 mi 24:56 8:19
11/22/2017 Run
San Mateo Streets
Easy 3.1 mi 24:57 8:10
3/15/2018 Run
San Mateo Streets
Hard 3.1 mi 24:59 8:10
7/21/2017 Run
San Mateo Streets
Medium 3.1 mi 24:59 8:12
1/6/2018 Run
San Mateo Streets
Medium 3.0 mi 25:00 8:14
10/16/2015 Run
San Mateo Streets
Easy 3.1 mi 25:01 8:13
1/5/2016 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:16
12/14/2015 Run
San Mateo Streets
Easy 3.0 mi 25:02 8:21
4/3/2016 Run
San Mateo Streets
Easy 3.0 mi 25:04 8:15
3/18/2016 Run
San Mateo Streets
Medium 3.0 mi 25:05 8:19
11/10/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:06 8:23
2/21/2016 Run
San Mateo Streets
Easy 3.1 mi 25:07 8:15
1/31/2016 Run
San Mateo Streets
Low HR 3.0 mi 25:08 8:23
3/4/2016 Run
San Mateo Streets
Easy 3.0 mi 25:09 8:20
8/15/2016 Run
San Mateo Streets
Easy 3.0 mi 25:10 8:22
4/5/2016 Run
San Mateo Streets
Medium 3.1 mi 25:10 8:16
4/16/2016 Run
San Mateo Streets
Medium 3.0 mi 25:12 8:18
2/29/2016 Run
San Mateo Streets
Easy 3.0 mi 25:12 8:25
12/13/2017 Run
San Mateo Streets
Easy 3.1 mi 25:13 8:16
5/18/2017 Run
San Mateo Streets
Easy 3.1 mi 25:13 8:13
1/10/2016 Run
San Mateo Streets
Easy 3.0 mi 25:14 8:24
11/3/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:15 8:25
9/21/2016 Run
San Mateo Streets
Easy 3.0 mi 25:16 8:22
11/25/2015 Run
San Mateo Streets
Low HR 3.0 mi 25:16 8:26
10/25/2015 Run
San Mateo Streets
Easy 3.1 mi 25:16 8:18
3/5/2017 Run
San Mateo Streets
Low HR 3.0 mi 25:17 8:24
8/24/2016 Run
San Mateo Streets
Easy 3.0 mi 25:17 8:21
11/8/2015 Run
San Mateo Streets
Easy 3.0 mi 25:18 8:26
12/7/2017 Run
San Mateo Streets
Easy 3.1 mi 25:18 8:17
4/10/2016 Run
San Mateo Streets
Low HR 3.1 mi 25:19 8:18
7/25/2017 Run
San Mateo Streets
Medium 3.1 mi 25:19 8:15
3/8/2018 Run
San Mateo Streets
Easy 3.1 mi 25:20 8:19