| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/25/2023 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
45:53 |
7:15 |
 |
| 12/13/2022 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
47:30 |
7:33 |
|
| 12/20/2022 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
47:37 |
7:33 |
|
| 1/17/2021 |
Bike |
San Mateo Streets |
Easy |
7.3 mi |
55:28 |
7:35 |
|
| 11/8/2022 |
Run |
San Mateo Streets |
Hard |
6.4 mi |
48:30 |
7:37 |
|
| 7/17/2017 |
Run |
San Mateo Streets |
Hard |
3.2 mi |
23:59 |
7:37 |
|
| 4/17/2023 |
Run |
San Mateo Streets |
Hard |
6.4 mi |
49:17 |
7:45 |
|
| 4/19/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
48:47 |
7:50 |
|
| 5/30/2023 |
Run |
San Mateo Streets |
Hard |
6.5 mi |
51:25 |
7:53 |
|
| 4/26/2023 |
Run |
San Mateo Streets |
Hard |
6.4 mi |
50:24 |
7:57 |
|
| 4/2/2016 |
Run |
San Mateo Streets |
Hard |
3.0 mi |
24:10 |
7:57 |
|
| 10/21/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:04 |
8:00 |
|
| 1/9/2023 |
Run |
San Mateo Streets |
Interval |
6.4 mi |
51:13 |
8:01 |
|
| 4/11/2023 |
Run |
San Mateo Streets |
Hard |
6.4 mi |
51:33 |
8:02 |
|
| 1/15/2018 |
Run |
San Mateo Streets |
Fartlek |
4.0 mi |
32:12 |
8:02 |
|
| 5/25/2020 |
Bike |
San Mateo Streets |
Easy |
6.8 mi |
54:17 |
8:02 |
|
| 11/28/2022 |
Run |
San Mateo Streets |
Medium |
6.4 mi |
51:24 |
8:02 |
|
| 7/21/2020 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
50:02 |
8:03 |
|
| 10/3/2022 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
50:37 |
8:03 |
|
| 4/12/2022 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
50:13 |
8:05 |
|
| 6/21/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
24:38 |
8:05 |
|
| 2/16/2024 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
50:15 |
8:05 |
|
| 1/22/2018 |
Run |
San Mateo Streets |
Hill |
4.0 mi |
32:34 |
8:05 |
|
| 3/27/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:42 |
8:06 |
|
| 3/11/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:33 |
8:07 |
|
| 11/19/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:38 |
8:07 |
|
| 5/31/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:55 |
8:08 |
|
| 12/15/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:22 |
8:08 |
|
| 12/17/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:25 |
8:09 |
|
| 6/14/2022 |
Run |
San Mateo Streets |
Hard |
6.3 mi |
51:28 |
8:09 |
|
| 4/9/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:51 |
8:09 |
|
| 11/22/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
24:57 |
8:10 |
|
| 3/15/2018 |
Run |
San Mateo Streets |
Hard |
3.1 mi |
24:59 |
8:10 |
|
| 8/17/2016 |
Run |
San Mateo Streets |
Hard |
3.0 mi |
24:36 |
8:11 |
|
| 4/22/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:47 |
8:11 |
|
| 7/21/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
24:59 |
8:12 |
|
| 3/17/2017 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:41 |
8:12 |
|
| 3/31/2023 |
Run |
San Mateo Streets |
Medium |
5.0 mi |
41:10 |
8:13 |
|
| 10/16/2015 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:01 |
8:13 |
|
| 5/18/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:13 |
8:13 |
|
| 3/8/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:43 |
8:13 |
|
| 1/6/2018 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:00 |
8:14 |
|
| 10/24/2022 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
51:21 |
8:14 |
|
| 6/14/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:36 |
8:14 |
|
| 6/30/2020 |
Run |
San Mateo Streets |
Interval |
7.0 mi |
57:44 |
8:15 |
|
| 2/21/2016 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:07 |
8:15 |
|
| 4/3/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:04 |
8:15 |
|
| 3/13/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:54 |
8:15 |
|
| 7/25/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:19 |
8:15 |
|
| 4/5/2016 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:10 |
8:16 |
|
| 1/5/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:02 |
8:16 |
|
| 12/13/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:13 |
8:16 |
|
| 12/7/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:18 |
8:17 |
|
| 10/20/2015 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
24:49 |
8:17 |
|
| 2/28/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:51 |
8:17 |
|
| 10/25/2015 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:16 |
8:18 |
|
| 4/16/2016 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:12 |
8:18 |
|
| 1/7/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:53 |
8:18 |
|
| 4/10/2016 |
Run |
San Mateo Streets |
Low HR |
3.1 mi |
25:19 |
8:18 |
|
| 5/17/2023 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
51:33 |
8:19 |
|
| 2/2/2016 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
24:55 |
8:19 |
|
| 3/8/2018 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:20 |
8:19 |
|
| 3/18/2016 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:05 |
8:19 |
|
| 11/15/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
24:56 |
8:19 |
|
| 3/4/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:09 |
8:20 |
|
| 9/24/2017 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:35 |
8:21 |
|
| 9/19/2022 |
Run |
San Mateo Streets |
Medium |
6.3 mi |
52:18 |
8:21 |
|
| 8/24/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:17 |
8:21 |
|
| 3/6/2018 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:22 |
8:21 |
|
| 12/14/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 8/15/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:10 |
8:22 |
|
| 10/30/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:56 |
8:22 |
|
| 9/21/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:16 |
8:22 |
|
| 10/1/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:01 |
8:22 |
|
| 11/10/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:06 |
8:23 |
|
| 6/25/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:38 |
8:23 |
|
| 8/1/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:48 |
8:23 |
|
| 1/31/2016 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:08 |
8:23 |
|
| 3/8/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:44 |
8:23 |
|
| 1/10/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:14 |
8:24 |
|
| 9/3/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:36 |
8:24 |
|
| 3/5/2017 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:17 |
8:24 |
|
| 2/29/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:12 |
8:25 |
|
| 8/1/2018 |
Run |
San Mateo Streets |
Hard |
3.1 mi |
26:19 |
8:25 |
|
| 11/3/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:15 |
8:25 |
|
| 3/19/2018 |
Run |
San Mateo Streets |
Medium |
1.6 mi |
13:49 |
8:26 |
|
| 10/15/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
26:06 |
8:26 |
|
| 11/25/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:16 |
8:26 |
|
| 11/8/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:18 |
8:26 |
|
| 1/18/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:30 |
8:27 |
|
| 11/16/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:20 |
8:27 |
|
| 7/12/2016 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:31 |
8:27 |
|
| 11/19/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:49 |
8:28 |
|
| 2/7/2016 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:24 |
8:28 |
|
| 1/29/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:50 |
8:29 |
|
| 11/11/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:24 |
8:29 |
|
| 6/7/2017 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:50 |
8:29 |
|
| 9/28/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:40 |
8:29 |
|
| 4/2/2017 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:46 |
8:29 |
|
| 9/12/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
52:50 |
8:29 |
|
|