| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:06 |
8:23 |
 |
| 11/8/2015 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:18 |
8:26 |
|
| 11/6/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:41 |
8:34 |
|
| 11/3/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
25:15 |
8:25 |
|
| 11/1/2015 |
Run |
|
Low HR |
3.0 mi |
25:22 |
8:28 |
|
| 10/30/2015 |
Run |
San Mateo Streets |
Low HR |
3.0 mi |
26:08 |
8:43 |
|
| 10/25/2015 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:16 |
8:18 |
|
| 10/20/2015 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
24:49 |
8:17 |
|
| 10/16/2015 |
Run |
San Mateo Streets |
Easy |
3.1 mi |
25:01 |
8:13 |
|
| 10/7/2015 |
Run |
Treadmill |
Low HR |
3.1 mi |
27:02 |
8:47 |
|
| 10/6/2015 |
Run |
Treadmill |
Low HR |
3.1 mi |
27:02 |
8:51 |
|
| 10/4/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:49 |
8:22 |
|
| 9/30/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
9:01 |
|
| 9/29/2015 |
Run |
Treadmill |
Low HR |
3.0 mi |
27:01 |
8:55 |
|
| 9/28/2015 |
Run |
Treadmill |
Hill |
6.1 mi |
53:01 |
8:44 |
|
| 9/27/2015 |
Run |
Treadmill |
Low HR |
3.1 mi |
27:01 |
8:48 |
|
| 5/9/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
8:56 |
|
| 5/6/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:01 |
8:45 |
|
| 5/3/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
20:01 |
8:45 |
|
| 5/1/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:00 |
8:40 |
|
| 4/29/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:50 |
|
| 4/25/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:55 |
|
| 4/23/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:49 |
|
| 4/20/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:49 |
|
| 4/18/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:53 |
|
| 4/16/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
24:01 |
8:39 |
|
| 4/8/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
25:02 |
8:40 |
|
| 4/6/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 4/3/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:01 |
8:51 |
|
| 4/2/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
26:01 |
8:27 |
|
| 3/31/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
26:31 |
8:44 |
|
| 3/29/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
24:01 |
9:04 |
|
| 3/20/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:02 |
8:43 |
|
| 3/18/2015 |
Run |
Treadmill |
Easy |
3.1 mi |
28:01 |
9:03 |
|
| 3/16/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
27:01 |
8:54 |
|
| 3/15/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
8:53 |
|
| 3/13/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
23:01 |
8:56 |
|
| 3/11/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
23:00 |
8:53 |
|
| 3/6/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
23:01 |
8:30 |
|
| 3/2/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
26:02 |
8:39 |
|
| 2/27/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
22:18 |
8:56 |
|
| 2/24/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/22/2015 |
Run |
Treadmill |
Easy |
2.4 mi |
22:00 |
9:02 |
|
| 2/20/2015 |
Run |
Treadmill |
Easy |
2.8 mi |
25:00 |
8:56 |
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
2.7 mi |
25:00 |
9:24 |
|
| 2/13/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
28:30 |
9:25 |
|
| 2/11/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
24:00 |
9:25 |
|
| 2/9/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:34 |
|
| 2/6/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 1/29/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:34 |
|
| 1/26/2015 |
Run |
Treadmill |
Low HR |
2.6 mi |
25:00 |
9:37 |
|
| 1/22/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 1/21/2015 |
Run |
Treadmill |
Easy |
2.6 mi |
25:00 |
9:37 |
|
| 1/18/2015 |
Run |
Treadmill |
Easy w/ strides |
2.2 mi |
21:00 |
9:33 |
|
| 1/14/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
28:42 |
8:15 |
|
| 1/11/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 1/8/2015 |
Run |
Treadmill |
Easy w/ strides |
2.7 mi |
25:00 |
9:27 |
|
| 1/6/2015 |
Run |
Brentwood: Country Club Loop |
Medium |
3.5 mi |
29:50 |
8:39 |
|
| 1/1/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 12/28/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 12/23/2014 |
Run |
Treadmill |
Easy w/ strides |
2.2 mi |
21:00 |
9:26 |
|
| 12/21/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:02 |
9:42 |
|
| 12/17/2014 |
Run |
Treadmill |
Low HR |
3.0 mi |
29:15 |
9:42 |
|
| 12/13/2014 |
Run |
Treadmill |
Easy w/ strides |
2.2 mi |
21:00 |
9:26 |
|
| 12/10/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:42 |
|
| 12/5/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:41 |
|
| 11/30/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 11/29/2014 |
Run |
Treadmill |
Easy |
2.1 mi |
20:00 |
9:46 |
|
| 11/28/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:47 |
|
| 11/18/2014 |
Run |
Treadmill |
Easy |
2.2 mi |
21:00 |
9:47 |
|
| 11/16/2014 |
Run |
Treadmill |
Easy |
2.3 mi |
22:00 |
9:47 |
|