| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
36:00 |
9:00 |
 |
| 6/24/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
35:00 |
8:45 |
|
| 6/22/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
35:45 |
8:57 |
|
| 6/21/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.1 mi |
38:00 |
9:17 |
|
| 6/15/2008 |
Run |
Brentwood: San Vicente 4 |
Medium |
4.0 mi |
36:45 |
9:12 |
|
| 4/10/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:00 |
8:30 |
|
| 3/26/2008 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
32:00 |
8:00 |
|
| 3/22/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 3/18/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.2 mi |
34:50 |
8:18 |
|
| 3/17/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.1 mi |
33:15 |
8:07 |
|
| 3/15/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
33:45 |
8:27 |
|
| 3/13/2008 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
28:38 |
7:10 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
1.9 mi |
16:20 |
8:36 |
|
| 3/7/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:21:51 |
8:12 |
|
| 3/5/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 3/1/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:16:48 |
7:41 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 2/26/2008 |
Run |
Brentwood: San Vicente 6 |
Easy |
6.0 mi |
51:49 |
8:39 |
|
| 2/23/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
1.2 mi |
9:15 |
7:43 |
|
| 2/22/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
32:52 |
8:13 |
|
| 2/17/2008 |
Run |
Random Route |
Medium |
4.0 mi |
32:34 |
8:09 |
|
| 2/14/2008 |
Run |
Random Route |
Hard |
4.2 mi |
30:52 |
7:21 |
|
| 2/13/2008 |
Run |
Brentwood: San Vicente 8 |
Hard |
8.1 mi |
59:03 |
7:18 |
|
| 2/10/2008 |
Run |
Home to Golf Course (One Loop) |
Low HR |
4.0 mi |
35:44 |
8:56 |
|
| 2/7/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:38 |
7:32 |
|
| 2/5/2008 |
Run |
Home to Golf Course (Two Loops) |
Interval |
6.2 mi |
48:48 |
7:53 |
|
| 2/2/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/30/2008 |
Run |
Random Route |
Low HR |
6.1 mi |
54:15 |
8:54 |
|
| 1/27/2008 |
Run |
Brentwood: San Vicente 4 |
Low HR |
4.0 mi |
36:23 |
9:06 |
|
| 1/24/2008 |
Run |
Home to Golf Course (Two Loops) |
Hard |
6.2 mi |
46:08 |
7:27 |
|
| 1/22/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
46:33 |
7:30 |
|
| 1/19/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:26:14 |
8:38 |
|
| 1/17/2008 |
Run |
Brentwood: San Vicente 6 |
Medium |
6.0 mi |
48:22 |
8:04 |
|
| 1/15/2008 |
Run |
Home to Golf Course (One Loop) |
Hill |
6.0 mi |
51:39 |
8:37 |
|
| 1/12/2008 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:24:39 |
8:28 |
|
| 1/9/2008 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
36:49 |
9:13 |
|
| 1/6/2008 |
Run |
Random Route |
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 1/2/2008 |
Run |
Home to Golf Course (Two Loops) |
Tempo |
6.2 mi |
47:55 |
7:44 |
|
| 12/30/2007 |
Run |
|
Low HR |
8.0 mi |
1:10:50 |
8:52 |
|
| 12/26/2007 |
Run |
|
Easy |
4.0 mi |
33:45 |
8:27 |
|