| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2010 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
35:35 |
8:54 |
 |
| 5/2/2010 |
Run |
Home to Golf Course (One Loop) |
Hard |
3.3 mi |
28:26 |
8:45 |
|
| 4/29/2010 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
35:15 |
8:49 |
|
| 4/26/2010 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
34:27 |
8:37 |
|
| 4/23/2010 |
Run |
Golf Course: Two Loops |
Hard |
4.0 mi |
35:15 |
8:49 |
|
| 4/19/2010 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
37:00 |
9:15 |
|
| 10/28/2009 |
Run |
Brentwood: San Vicente 4 |
Medium |
4.0 mi |
32:45 |
8:12 |
|
| 10/26/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
3.0 mi |
25:20 |
8:27 |
|
| 10/21/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
35:10 |
8:48 |
|
| 10/14/2009 |
Run |
Brentwood: San Vicente 8 |
Medium |
8.0 mi |
1:10:11 |
8:47 |
|
| 10/10/2009 |
Run |
Home to Golf Course (One Loop) |
Hill |
5.7 mi |
47:48 |
8:24 |
|
| 10/7/2009 |
Run |
Brentwood: San Vicente 10 |
Hard |
10.0 mi |
1:20:30 |
8:03 |
|
| 10/3/2009 |
Run |
Brentwood: San Vicente 10 |
Long |
10.0 mi |
1:24:05 |
8:25 |
|
| 10/1/2009 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
33:00 |
8:15 |
|
| 9/24/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:45 |
8:42 |
|
| 9/18/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:00 |
8:30 |
|
| 9/7/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 9/3/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 8/29/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 8/27/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
35:15 |
8:49 |
|
| 8/24/2009 |
Run |
NYC: Random Run |
Medium |
3.0 mi |
24:34 |
8:12 |
|
| 8/23/2009 |
Run |
NYC: Random Run |
Easy |
4.0 mi |
34:40 |
8:40 |
|
| 8/21/2009 |
Run |
NYC: Random Run |
Hard |
4.0 mi |
30:05 |
7:32 |
|
| 8/20/2009 |
Run |
NYC: Random Run |
Hard |
4.0 mi |
33:40 |
8:25 |
|
| 8/18/2009 |
Run |
NYC: Random Run |
Hard |
4.0 mi |
32:37 |
8:10 |
|
| 8/17/2009 |
Run |
NYC: Random Run |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 8/14/2009 |
Run |
Treadmill |
Hard |
4.1 mi |
34:00 |
8:18 |
|
| 8/12/2009 |
Run |
Ballston Lake Rail Trail |
Hard |
7.0 mi |
55:00 |
7:52 |
|
| 8/10/2009 |
Run |
NYC: Random Run |
Interval |
4.0 mi |
32:05 |
8:02 |
|
| 8/9/2009 |
Run |
NYC: Random Run |
Easy |
3.3 mi |
27:45 |
8:33 |
|
| 8/6/2009 |
Run |
NYC: Random Run |
Interval |
6.0 mi |
47:47 |
7:58 |
|
| 8/4/2009 |
Run |
NYC: Random Run |
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 8/3/2009 |
Run |
NYC: Random Run |
Hard |
4.0 mi |
32:00 |
8:00 |
|
| 7/31/2009 |
Run |
NYC: Random Run |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 7/30/2009 |
Run |
NYC: Random Run |
Medium |
4.3 mi |
35:30 |
8:16 |
|
| 7/25/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 7/22/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:00 |
8:15 |
|
| 7/19/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 7/17/2009 |
Run |
Home to Golf Course (One Loop) |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 7/15/2009 |
Run |
Home to Golf Course (One Loop) |
Hard |
4.0 mi |
31:00 |
7:45 |
|
| 7/8/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:10 |
8:33 |
|
| 7/6/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
33:30 |
8:23 |
|
| 7/1/2009 |
Run |
Home to Golf Course (One Loop) |
Medium |
4.0 mi |
34:00 |
8:30 |
|