| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2022 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:31 |
9:07 |
 |
| 6/12/2022 |
Run |
San Francisco: Lake Merced |
Low HR |
4.6 mi |
50:07 |
10:57 |
|
| 6/5/2022 |
Run |
SF Bay Trail: South San Francisco |
Easy |
3.5 mi |
32:15 |
9:09 |
|
| 5/28/2022 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:01 |
9:17 |
|
| 5/23/2022 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:57 |
8:37 |
|
| 5/21/2022 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
21:49 |
10:49 |
|
| 5/8/2022 |
Run |
Hillsborough Streets |
Low HR |
2.3 mi |
24:05 |
10:18 |
|
| 5/3/2022 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:03 |
8:37 |
|
| 4/30/2022 |
Run |
Palo Alto Streets |
Low HR |
3.1 mi |
33:22 |
10:42 |
|
| 4/24/2022 |
Run |
Half Moon Bay Coastal Trail |
Low HR |
3.1 mi |
33:14 |
10:40 |
|
| 4/22/2022 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
33:10 |
10:40 |
|
| 4/17/2022 |
Run |
Sawyer Camp Trail |
Low HR |
3.1 mi |
33:31 |
10:47 |
|
| 4/11/2022 |
Run |
Hillsborough Streets |
Hill |
3.6 mi |
35:19 |
9:44 |
|
| 4/9/2022 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
27:19 |
8:48 |
|
| 4/2/2022 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
21:21 |
10:28 |
|
| 3/27/2022 |
Run |
Pacifica: Promenade & Mori |
Easy w/ Hills |
3.1 mi |
33:48 |
10:53 |
|
| 3/14/2022 |
Run |
Hillsborough Streets |
Hard |
3.2 mi |
26:16 |
8:16 |
|
| 3/7/2022 |
Run |
Hillsborough Streets |
Hard |
3.2 mi |
26:44 |
8:28 |
|
| 3/1/2022 |
Run |
Hillsborough Streets |
Low HR |
3.2 mi |
34:22 |
10:47 |
|
| 2/19/2022 |
Run |
Hillsborough Streets |
Low HR |
3.9 mi |
42:21 |
11:00 |
|
| 2/13/2022 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
35:03 |
11:12 |
|
| 2/8/2022 |
Run |
Hillsborough Streets |
Low HR |
3.7 mi |
40:00 |
10:49 |
|
| 2/6/2022 |
Run |
Hillsborough Streets |
Low HR |
3.2 mi |
32:53 |
10:25 |
|
| 2/1/2022 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
33:15 |
10:24 |
|
| 1/30/2022 |
Run |
Hillsborough Streets |
Easy |
4.6 mi |
51:10 |
11:06 |
|
| 1/25/2022 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
31:27 |
10:07 |
|
| 1/23/2022 |
Run |
Hillsborough Streets |
Low HR |
3.6 mi |
39:37 |
11:01 |
|
| 1/20/2022 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
33:34 |
10:38 |
|
| 1/14/2022 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
21:25 |
10:40 |
|
| 1/13/2022 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:43 |
8:31 |
|
| 1/11/2022 |
Run |
Hillsborough Streets |
Low HR |
3.2 mi |
34:53 |
11:05 |
|
| 1/9/2022 |
Run |
San Francisco: Lake Merced |
Low HR |
4.7 mi |
49:39 |
10:38 |
|
| 1/4/2022 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
22:36 |
11:02 |
|
| 1/2/2022 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
21:46 |
10:47 |
|
| 12/31/2021 |
Run |
Hillsborough Streets |
Easy |
3.2 mi |
32:49 |
10:20 |
|
| 12/28/2021 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
20:49 |
10:13 |
|
| 12/26/2021 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
20:32 |
9:59 |
|
| 12/24/2021 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
33:22 |
10:34 |
|
| 12/21/2021 |
Run |
Burlingame Streets |
Easy |
3.2 mi |
32:21 |
10:13 |
|
| 12/14/2021 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
33:51 |
10:45 |
|
| 12/11/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:24 |
8:30 |
|
| 12/5/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
28:00 |
9:01 |
|
| 11/28/2021 |
Run |
Pacifica: Promenade & Mori |
Medium |
2.7 mi |
25:44 |
9:34 |
|
| 11/25/2021 |
Run |
San Francisco: Golden Gate Park |
Low HR |
3.4 mi |
36:46 |
10:57 |
|
| 11/23/2021 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:17 |
9:06 |
|
| 11/20/2021 |
Run |
Burlingame Streets |
Easy |
2.3 mi |
20:42 |
9:00 |
|
| 11/17/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:57 |
9:15 |
|
| 11/12/2021 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:59 |
9:27 |
|
| 11/8/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:15 |
8:48 |
|
| 11/7/2021 |
Run |
San Mateo Streets |
Low HR |
2.1 mi |
23:26 |
11:04 |
|
| 10/27/2021 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:49 |
9:26 |
|
| 9/21/2021 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:41 |
9:22 |
|
| 9/6/2021 |
Run |
Burlingame Streets |
Low HR |
2.3 mi |
23:33 |
10:29 |
|
| 9/3/2021 |
Run |
Burlingame Streets |
Medium |
2.4 mi |
22:08 |
9:09 |
|
| 9/1/2021 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
26:59 |
8:41 |
|
| 8/31/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
33:35 |
10:49 |
|
| 8/13/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
34:13 |
11:01 |
|
| 8/5/2021 |
Run |
Hillsborough Streets |
Hill |
3.1 mi |
33:31 |
10:47 |
|
| 8/3/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:03 |
8:23 |
|
| 7/19/2021 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:52 |
8:56 |
|
| 7/15/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:47 |
8:57 |
|
| 7/12/2021 |
Run |
Newark: JH track |
Medium |
3.1 mi |
26:46 |
8:37 |
|
| 6/30/2021 |
Run |
San Mateo Streets |
Easy w/ strides |
0.3 mi |
3:55 |
11:53 |
|
| 6/30/2021 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
27:52 |
8:51 |
|
| 6/21/2021 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
28:31 |
9:11 |
|
| 6/16/2021 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
24:37 |
11:12 |
|
| 6/8/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:47 |
8:37 |
|
| 5/31/2021 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
22:06 |
10:57 |
|
| 5/16/2021 |
Run |
San Mateo Streets |
Easy |
0.5 mi |
6:07 |
12:00 |
|
| 5/10/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:30 |
8:51 |
|
| 5/5/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
28:08 |
9:03 |
|
| 4/29/2021 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:25 |
8:49 |
|
| 4/18/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
26:00 |
8:24 |
|
| 4/12/2021 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
34:03 |
10:57 |
|
| 3/21/2021 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
33:46 |
10:52 |
|
| 3/15/2021 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:02 |
9:09 |
|
| 3/8/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:26 |
8:50 |
|
| 3/4/2021 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
25:10 |
8:06 |
|
| 3/1/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:57 |
8:41 |
|
| 2/18/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:16 |
8:46 |
|
| 2/15/2021 |
Run |
San Mateo Streets |
Low HR |
2.0 mi |
24:06 |
11:56 |
|
| 2/13/2021 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:54 |
8:39 |
|
| 2/5/2021 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
27:30 |
8:51 |
|
| 1/18/2021 |
Run |
Burlingame Streets |
Hard |
2.2 mi |
20:01 |
9:04 |
|
| 1/4/2021 |
Run |
Burlingame Streets |
Medium |
2.1 mi |
20:01 |
9:24 |
|
| 12/25/2020 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:47 |
9:16 |
|
| 11/25/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
20:00 |
9:46 |
|
| 11/4/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
28:33 |
9:11 |
|
| 10/28/2020 |
Run |
Hillsborough Streets |
Hard |
3.0 mi |
27:24 |
9:07 |
|
| 10/20/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
27:38 |
8:54 |
|
| 9/27/2020 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:02 |
9:09 |
|
| 7/23/2020 |
Run |
Hillsborough Streets |
Hard |
6.4 mi |
57:48 |
9:07 |
|
| 6/30/2020 |
Run |
San Mateo Streets |
Interval |
7.0 mi |
57:44 |
8:15 |
|
| 6/26/2020 |
Run |
Burlingame Streets |
Hard |
3.1 mi |
25:36 |
8:16 |
|
| 6/23/2020 |
Run |
Burlingame Streets |
Hard |
3.0 mi |
24:26 |
8:08 |
|
| 6/19/2020 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
23:38 |
11:09 |
|
| 6/11/2020 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
53:09 |
8:34 |
|
| 6/4/2020 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
25:15 |
8:09 |
|
| 5/31/2020 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
27:14 |
8:48 |
|
| 5/14/2020 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
53:53 |
8:41 |
|