Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/5/2016 |
Run |
San Mateo Streets |
Medium |
3.1 mi |
25:10 |
8:16 |
|
4/3/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
25:04 |
8:15 |
|
4/2/2016 |
Run |
San Mateo Streets |
Hard |
3.0 mi |
24:10 |
7:57 |
|
3/18/2016 |
Run |
San Mateo Streets |
Medium |
3.0 mi |
25:05 |
8:19 |
|
3/14/2016 |
Run |
SF Bay Trail South of Airport |
Medium |
8.0 mi |
1:03:47 |
7:57 |
|
3/9/2016 |
Run |
SF Bay Trail South of Airport |
Cruise Intervals |
7.3 mi |
54:14 |
7:29 |
|
3/8/2016 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
24:43 |
8:13 |
|