| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/19/2011 |
Weights |
|
|
|
6:00 |
|
 |
| 9/25/2011 |
Weights |
|
|
|
9:00 |
|
|
| 12/12/2011 |
Weights |
|
|
|
5:00 |
|
|
| 12/17/2011 |
Weights |
|
|
|
5:00 |
|
|
| 12/20/2011 |
Weights |
|
|
|
5:00 |
|
|
| 12/24/2011 |
Weights |
|
|
|
5:00 |
|
|
| 12/26/2011 |
Weights |
|
|
|
5:00 |
|
|
| 1/6/2012 |
Weights |
|
|
|
5:00 |
|
|
| 1/14/2012 |
Weights |
|
|
|
5:00 |
|
|
| 7/29/2012 |
Weights |
|
|
|
10:00 |
|
|
| 8/1/2016 |
Weights |
|
|
|
8:00 |
|
|
| 8/17/2016 |
Weights |
|
|
|
10:00 |
|
|
| 8/21/2016 |
Weights |
|
|
|
15:00 |
|
|
| 8/24/2016 |
Weights |
|
|
|
13:00 |
|
|
| 8/28/2016 |
Weights |
|
|
|
13:00 |
|
|
| 8/31/2016 |
Weights |
|
|
|
17:30 |
|
|
| 9/4/2016 |
Weights |
|
|
|
13:00 |
|
|
| 9/7/2016 |
Weights |
|
|
|
16:30 |
|
|
| 9/11/2016 |
Weights |
|
|
|
12:00 |
|
|
| 9/18/2016 |
Weights |
|
|
|
16:00 |
|
|
| 10/5/2016 |
Weights |
|
|
|
10:00 |
|
|
| 2/1/2017 |
Weights |
|
|
|
8:00 |
|
|
| 2/13/2017 |
Weights |
|
|
|
10:00 |
|
|
| 2/20/2017 |
Weights |
|
|
|
10:00 |
|
|
| 2/27/2017 |
Weights |
|
|
|
10:00 |
|
|
| 3/3/2017 |
Weights |
|
|
|
11:00 |
|
|
| 3/6/2017 |
Weights |
|
|
|
10:00 |
|
|
| 3/27/2017 |
Weights |
|
|
|
10:00 |
|
|
| 4/4/2017 |
Weights |
|
|
|
12:30 |
|
|
| 4/23/2017 |
Weights |
|
|
|
13:00 |
|
|
| 4/26/2017 |
Weights |
|
|
|
14:00 |
|
|
| 4/30/2017 |
Weights |
|
|
|
14:30 |
|
|
| 5/3/2017 |
Weights |
|
|
|
12:00 |
|
|
| 5/7/2017 |
Weights |
|
|
|
17:00 |
|
|
| 5/11/2017 |
Weights |
|
|
|
16:30 |
|
|
| 5/14/2017 |
Weights |
|
|
|
19:00 |
|
|
| 5/17/2017 |
Weights |
|
|
|
6:00 |
|
|
| 5/21/2017 |
Weights |
|
|
|
18:00 |
|
|
| 5/24/2017 |
Weights |
|
|
|
17:00 |
|
|
| 5/28/2017 |
Weights |
|
|
|
18:00 |
|
|
| 10/16/2017 |
Weights |
|
|
|
5:30 |
|
|
| 10/19/2017 |
Weights |
|
|
|
8:45 |
|
|
| 10/23/2017 |
Weights |
|
|
|
15:00 |
|
|
| 11/27/2017 |
Weights |
|
|
|
5:00 |
|
|
| 12/3/2019 |
Weights |
|
|
|
8:30 |
|
|
| 1/1/2020 |
Weights |
|
|
|
27:00 |
|
|
| 1/12/2020 |
Weights |
|
|
|
26:30 |
|
|
| 3/19/2020 |
Weights |
|
|
|
18:00 |
|
|
| 3/22/2020 |
Weights |
|
|
|
22:00 |
|
|
| 3/25/2020 |
Weights |
|
|
|
19:30 |
|
|
| 3/31/2020 |
Weights |
|
|
|
24:19 |
|
|
| 4/3/2020 |
Weights |
|
|
|
23:16 |
|
|
| 4/8/2020 |
Weights |
|
|
|
19:19 |
|
|
| 7/19/2020 |
Weights |
|
|
|
6:00 |
|
|
| 1/1/2021 |
Weights |
|
|
|
|
|
|
| 1/2/2021 |
Weights |
|
|
|
|
|
|
| 3/23/2021 |
Weights |
|
|
|
25:00 |
|
|
| 3/26/2021 |
Weights |
|
|
|
35:00 |
|
|
| 3/28/2021 |
Weights |
|
|
|
32:00 |
|
|
| 3/30/2021 |
Weights |
|
|
|
30:00 |
|
|
| 4/4/2021 |
Weights |
|
|
|
35:00 |
|
|
| 4/6/2021 |
Weights |
|
|
|
28:00 |
|
|
| 4/9/2021 |
Weights |
|
|
|
18:00 |
|
|
| 4/14/2021 |
Weights |
|
|
|
35:00 |
|
|
| 4/19/2021 |
Weights |
|
|
|
18:00 |
|
|
| 5/1/2021 |
Weights |
|
|
|
31:00 |
|
|
| 7/5/2021 |
Weights |
|
|
|
37:00 |
|
|
| 7/10/2021 |
Weights |
|
|
|
30:00 |
|
|
| 7/13/2021 |
Weights |
|
|
|
11:00 |
|
|
| 7/14/2021 |
Weights |
|
|
|
15:00 |
|
|
| 7/15/2021 |
Weights |
|
|
|
20:00 |
|
|
| 7/17/2021 |
Weights |
|
|
|
12:00 |
|
|
| 7/18/2021 |
Weights |
|
|
|
37:00 |
|
|
| 7/20/2021 |
Weights |
|
|
|
18:00 |
|
|
| 9/4/2021 |
Weights |
|
|
|
20:00 |
|
|
| 9/6/2021 |
Weights |
|
|
|
22:00 |
|
|
| 9/12/2021 |
Weights |
|
|
|
25:00 |
|
|
| 9/13/2021 |
Weights |
|
|
|
30:00 |
|
|
| 9/20/2021 |
Weights |
|
|
|
32:00 |
|
|
| 9/21/2021 |
Weights |
|
|
|
20:00 |
|
|
| 9/22/2021 |
Weights |
|
|
|
17:00 |
|
|
| 9/23/2021 |
Weights |
|
|
|
35:00 |
|
|
| 9/27/2021 |
Weights |
|
|
|
36:00 |
|
|
| 10/2/2021 |
Weights |
|
|
|
30:00 |
|
|
| 10/4/2021 |
Weights |
|
|
|
20:00 |
|
|
| 10/7/2021 |
Weights |
|
|
|
35:00 |
|
|
| 10/8/2021 |
Weights |
|
|
|
15:00 |
|
|
| 10/9/2021 |
Weights |
|
|
|
33:00 |
|
|
| 10/11/2021 |
Weights |
|
|
|
30:00 |
|
|
| 10/26/2021 |
Weights |
|
|
|
35:00 |
|
|
| 10/28/2021 |
Weights |
|
|
|
27:00 |
|
|
| 10/30/2021 |
Weights |
|
|
|
30:00 |
|
|
| 11/7/2021 |
Weights |
|
|
|
33:00 |
|
|
| 11/14/2021 |
Weights |
|
|
|
30:00 |
|
|
| 11/25/2021 |
Weights |
|
|
|
26:00 |
|
|
| 12/23/2021 |
Weights |
|
|
|
26:00 |
|
|
| 12/25/2021 |
Weights |
|
|
|
26:00 |
|
|
| 12/29/2021 |
Weights |
|
|
|
27:00 |
|
|
| 12/31/2021 |
Weights |
|
|
|
12:00 |
|
|
| 1/1/2022 |
Weights |
|
|
|
10:00 |
|
|
|