Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
10/25/2007 Weights          
10/31/2007 Weights          
11/4/2007 Weights          
11/10/2007 Weights          
1/7/2008 Weights          
1/10/2008 Weights          
1/13/2008 Weights          
1/16/2008 Weights          
1/18/2008 Weights          
1/23/2008 Weights          
1/25/2008 Weights          
1/27/2008 Weights          
1/31/2008 Weights          
2/3/2008 Weights          
2/6/2008 Weights          
2/11/2008 Weights          
2/14/2008 Weights          
2/25/2008 Weights          
2/28/2008 Weights          
3/2/2008 Weights          
3/7/2008 Weights          
6/22/2008 Weights          
8/22/2008 Weights          
8/29/2008 Weights          
9/9/2008 Weights          
9/14/2008 Weights          
11/16/2008 Weights          
11/22/2008 Weights          
11/24/2008 Weights          
11/28/2008 Weights          
11/30/2008 Weights          
2/18/2008 Swim   Free Style   27:00  
2/19/2008 Swim   Mixed   1:30:00  
12/30/2008 Weights       20:00  
1/1/2009 Weights       20:00  
1/3/2009 Weights       25:00  
1/13/2009 Weights       30:00  
1/17/2009 Weights       30:00  
1/19/2009 Weights       10:00  
1/21/2009 Weights       30:00  
1/24/2009 Weights       20:00  
2/2/2009 Weights       30:00  
2/5/2009 Weights       30:00  
2/7/2009 Weights       30:00  
2/12/2009 Weights       20:00  
2/15/2009 Weights       5:00  
2/17/2009 Weights       10:00  
2/23/2009 Weights       30:00  
2/27/2009 Weights       30:00  
2/28/2009 Weights       10:00  
3/2/2009 Weights       30:00  
3/7/2009 Weights       30:00  
3/9/2009 Weights       30:00  
3/13/2009 Weights       20:00  
3/17/2009 Weights       30:00  
3/20/2009 Weights       10:00  
3/20/2009 Elliptical   Default   15:00  
3/22/2009 Elliptical   Default   20:00  
3/25/2009 Weights       15:00  
3/26/2009 Elliptical   Default   30:00  
3/27/2009 Weights       30:00  
3/29/2009 Weights       20:00  
4/2/2009 Weights       26:00  
4/2/2009 Elliptical   Default   20:00  
4/4/2009 Weights       30:00  
4/9/2009 Elliptical   Default   20:00  
4/9/2009 Weights       20:00  
4/19/2009 Weights       15:00  
4/24/2009 Weights       35:00  
4/27/2009 Weights       22:00  
5/2/2009 Weights       30:00  
5/9/2009 Weights       34:00  
5/13/2009 Weights       30:00  
6/28/2009 Weights       10:00  
11/29/2009 Weights       12:00  
12/2/2009 Yoga   Default   55:00  
12/4/2009 Yoga   Default   50:00  
12/5/2009 Krav Maga   Level 1   1:00:00  
12/7/2009 Yoga   Default   0:55  
12/7/2009 Krav Maga   Cardio Bag   1:00:00  
12/10/2009 Krav Maga   Level 1   1:00:00  
12/12/2009 Krav Maga   Level 1   1:00:00  
12/14/2009 Krav Maga   Level 1   1:00:00  
12/15/2009 Krav Maga   Level 1   1:00:00  
12/16/2009 Krav Maga   Kettlebell   1:00:00  
12/19/2009 Krav Maga   KM Bag   1:00:00  
12/21/2009 Krav Maga   Level 1   1:00:00  
12/21/2009 Krav Maga   Kettlebell   1:00:00  
12/23/2009 Krav Maga   Level 1   1:00:00  
12/23/2009 Krav Maga   KM Bag   1:00:00  
12/24/2009 Hiking   Default   2:30:00  
12/26/2009 Krav Maga   KM Bag   1:00:00  
12/28/2009 Krav Maga   Level 1   1:00:00  
12/28/2009 Krav Maga   Kettlebell   1:00:00  
1/4/2010 Krav Maga   Kettlebell   1:00:00  
1/4/2010 Krav Maga   Level 1   1:00:00  
1/6/2010 Krav Maga   Level 1   1:00:00  
1/6/2010 Krav Maga   KM Bag   1:00:00  
1/8/2010 Krav Maga   KM Bag   1:00:00  
1/8/2010 Krav Maga   Level 1   1:00:00