| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
20:10 |
6:00 |
 |
| 11/7/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
19:06 |
5:41 |
|
| 11/6/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
21:56 |
6:31 |
|
| 11/3/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
20:53 |
6:12 |
|
| 11/2/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
21:49 |
6:29 |
|
| 11/1/2017 |
Run |
fig street to B08 |
Easy |
1.0 km |
6:01 |
6:13 |
|
| 10/5/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:11:30 |
6:48 |
|
| 10/4/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:07:44 |
6:26 |
|
| 10/3/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:12:00 |
6:50 |
|
| 10/2/2017 |
Run |
Victoria Avenue to Home |
Easy |
1.6 km |
|
|
|
| 10/2/2017 |
Run |
Clanville Street to Wyvern |
Easy |
0.9 km |
|
|
|
| 10/2/2017 |
Run |
Archer St - Ashley to Boundary |
Easy |
0.4 km |
|
|
|
| 10/2/2017 |
Run |
Archer - Mowbray to Victoria |
Easy |
0.7 km |
|
|
|
| 10/1/2017 |
Run |
Harris Farm - Archer St - Harris Farm |
Easy |
3.7 km |
|
|
|
| 10/1/2017 |
Run |
Victoria Avenue to Home |
Easy |
1.6 km |
|
|
|
| 10/1/2017 |
Run |
Clanville Street to Wyvern |
Easy |
0.9 km |
|
|
|
| 10/1/2017 |
Run |
Archer St - Ashley to Boundary |
Easy |
0.4 km |
|
|
|
| 10/1/2017 |
Run |
Archer - Mowbray to Victoria |
Easy |
0.7 km |
|
|
|
| 9/29/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
|
|
|
| 9/29/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
|
|
|
| 9/29/2017 |
Run |
Harbour Bridge downhill start middle finish steps |
Easy |
0.8 km |
|
|
|
| 9/29/2017 |
Run |
St Leonards downhill - start RNSH OutPt finish Pac Hwy |
Easy |
0.4 km |
|
|
|
| 9/29/2017 |
Run |
Artarmon downhill Hampden - Cleland to Punch |
Easy |
0.4 km |
|
|
|
| 9/28/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
|
|
|
| 9/28/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
|
|
|
| 9/27/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
|
|
|
| 9/27/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
|
|
|
| 9/26/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
7:09 |
5:00 |
|
| 9/26/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
7:56 |
6:07 |
|
| 9/25/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
7:18 |
5:07 |
|
| 9/22/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
7:24 |
5:11 |
|
| 8/28/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:07:00 |
6:22 |
|
| 8/25/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.5 km |
1:05:29 |
6:13 |
|
| 8/24/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
10.0 km |
1:05:00 |
6:30 |
|
| 8/23/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:20 |
5:27 |
|
| 8/23/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/22/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:30 |
5:30 |
|
| 8/22/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/21/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:33 |
5:31 |
|
| 8/21/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/18/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
19:58 |
5:56 |
|
| 8/18/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/17/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
17:29 |
5:12 |
|
| 8/17/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/16/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:13 |
5:25 |
|
| 8/16/2017 |
Run |
bathurst st to B08 |
Easy |
1.4 km |
7:55 |
5:33 |
|
| 8/16/2017 |
Run |
Harbour Bridge downhill start middle finish steps |
Easy |
0.8 km |
5:08 |
6:07 |
|
| 8/16/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
8:00 |
6:10 |
|
| 8/15/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:23 |
5:28 |
|
| 8/15/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/14/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
19:18 |
5:44 |
|
| 8/14/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
36:00 |
6:07 |
|
| 8/13/2017 |
Run |
Harris Farm - Archer St - Harris Farm |
Easy |
3.7 km |
21:54 |
5:54 |
|
| 8/11/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:40 |
5:33 |
|
| 8/11/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
5.9 km |
34:00 |
5:46 |
|
| 8/10/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:46 |
5:35 |
|
| 8/10/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:20 |
5:04 |
|
| 8/10/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
8:17 |
5:23 |
|
| 8/10/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
7:07 |
5:29 |
|
| 8/10/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
10:50 |
6:04 |
|
| 8/9/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
19:12 |
5:42 |
|
| 8/9/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:13 |
4:59 |
|
| 8/9/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
8:18 |
5:24 |
|
| 8/9/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
7:01 |
5:24 |
|
| 8/9/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
10:38 |
5:57 |
|
| 8/8/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:56 |
5:38 |
|
| 8/8/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
7:06 |
5:41 |
|
| 8/8/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
8:39 |
5:38 |
|
| 8/8/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
7:47 |
6:00 |
|
| 8/8/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
10:50 |
6:04 |
|
| 8/7/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:54 |
5:37 |
|
| 8/7/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:48 |
5:27 |
|
| 8/7/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
8:31 |
5:32 |
|
| 8/7/2017 |
Run |
north sydney downhill |
Easy |
1.3 km |
8:04 |
6:13 |
|
| 8/7/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
11:57 |
6:41 |
|
| 8/4/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:19 |
5:27 |
|
| 8/4/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:42 |
5:22 |
|
| 8/4/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
8:37 |
5:36 |
|
| 8/4/2017 |
Run |
North sydney downhill - west st to Harbour Bridge |
Easy |
1.3 km |
7:50 |
6:02 |
|
| 8/4/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
11:28 |
6:25 |
|
| 8/3/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
20:41 |
6:09 |
|
| 8/3/2017 |
Run |
10.54 Home to B08 via sussex, thomas & goods line |
Easy |
9.8 km |
1:09:00 |
7:02 |
|
| 8/2/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
19:44 |
5:52 |
|
| 8/2/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:49 |
5:28 |
|
| 8/2/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
8:56 |
5:49 |
|
| 8/2/2017 |
Run |
North sydney downhill - west st to Harbour Bridge |
Easy |
1.3 km |
7:17 |
5:37 |
|
| 8/2/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
10:54 |
6:06 |
|
| 8/1/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
18:58 |
5:38 |
|
| 8/1/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:50 |
5:28 |
|
| 8/1/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
9:29 |
6:10 |
|
| 8/1/2017 |
Run |
North sydney downhill - west st to Harbour Bridge |
Easy |
1.3 km |
7:48 |
6:00 |
|
| 8/1/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
11:42 |
6:33 |
|
| 7/31/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
21:16 |
6:19 |
|
| 7/31/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
7:53 |
6:19 |
|
| 7/31/2017 |
Run |
Harbour bridge |
Easy |
1.5 km |
10:36 |
6:53 |
|
| 7/31/2017 |
Run |
North sydney downhill - west st to Harbour Bridge |
Easy |
1.3 km |
8:53 |
6:50 |
|
| 7/31/2017 |
Run |
Jersey Rd to St Leonards Station |
Easy |
1.8 km |
12:15 |
6:51 |
|
| 7/28/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
20:02 |
5:57 |
|
| 7/28/2017 |
Run |
bathurst st to B08 |
Easy |
1.3 km |
6:58 |
5:35 |
|
| 7/27/2017 |
Run |
B08 -Coles- Union St-B08 |
Easy |
3.4 km |
17:17 |
5:08 |
|