| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2010 |
Run |
City Prairie |
Distance |
5.0 mi |
35:00 |
7:00 |
 |
| 10/3/2010 |
Run |
City Prairie |
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 10/2/2010 |
Run |
City Prairie |
Tempo |
11.0 mi |
1:17:00 |
7:00 |
|
| 7/11/2010 |
Run |
City Prairie |
Easy |
4.0 mi |
28:00 |
7:00 |
|
|