Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/16/2010 Run Ankeny Distance 5.0 mi 35:00 7:00 7/30/2010 Run Ankeny Easy 9.0 mi 1:03:00 7:00 7/29/2010 Run Ankeny Easy 10.0 mi 1:10:00 7:00