| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
 |
| 5/8/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 5/7/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 5/5/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 5/3/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 5/2/2021 |
Run |
|
Distance |
4.0 mi |
28:00 |
7:00 |
|
| 5/1/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/29/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 4/28/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 4/26/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/25/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/23/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 4/22/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 4/21/2021 |
Run |
|
Interval |
8.0 mi |
54:00 |
6:45 |
|
| 4/19/2021 |
Run |
|
Long |
11.0 mi |
1:17:00 |
7:00 |
|
| 4/18/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 4/15/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 4/14/2021 |
Run |
|
Long |
10.0 mi |
1:10:00 |
7:00 |
|
| 4/12/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 4/11/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/10/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/9/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/8/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 4/5/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 4/4/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 4/3/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 4/2/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 3/31/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 3/30/2021 |
Run |
|
Distance |
3.0 mi |
21:00 |
7:00 |
|
| 3/28/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/27/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 3/25/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/24/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 3/22/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 3/21/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 3/20/2021 |
Run |
|
Distance |
9.0 mi |
1:05:00 |
7:14 |
|
| 3/19/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/18/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 3/16/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/14/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 3/13/2021 |
Run |
|
Long |
13.0 mi |
1:30:00 |
6:56 |
|
| 3/12/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/10/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 3/8/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 3/7/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 3/6/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/5/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/3/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 3/1/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/28/2021 |
Run |
|
Long |
11.0 mi |
1:17:00 |
7:00 |
|
| 2/27/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 2/26/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/24/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/22/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/21/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 2/20/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/19/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/17/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/15/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/13/2021 |
Run |
|
Distance |
5.0 mi |
33:00 |
6:36 |
|
| 2/12/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/11/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 2/10/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/7/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 2/6/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 2/5/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 2/3/2021 |
Run |
|
Long |
12.0 mi |
1:24:00 |
7:00 |
|
| 2/1/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 1/31/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/30/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 1/29/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 1/27/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 1/25/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/24/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 1/23/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/22/2021 |
Run |
|
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
| 1/20/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 1/18/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 1/17/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/16/2021 |
Run |
|
Distance |
10.0 mi |
1:10:00 |
7:00 |
|
| 1/11/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 1/10/2021 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 1/8/2021 |
Run |
|
Long |
10.0 mi |
1:07:00 |
6:42 |
|
| 1/6/2021 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 1/4/2021 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 1/3/2021 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 12/29/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 12/23/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 12/19/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 12/16/2020 |
Run |
|
Distance |
7.0 mi |
49:00 |
7:00 |
|
| 12/12/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/7/2020 |
Run |
|
Distance |
6.0 mi |
42:00 |
7:00 |
|
| 12/5/2020 |
Run |
|
Distance |
4.0 mi |
30:00 |
7:30 |
|
| 12/4/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
| 12/3/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 12/2/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/12/2020 |
Run |
|
Distance |
6.0 mi |
44:00 |
7:20 |
|
| 11/11/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/10/2020 |
Run |
|
Distance |
5.0 mi |
35:00 |
7:00 |
|
| 11/9/2020 |
Run |
|
Distance |
8.0 mi |
56:00 |
7:00 |
|
|