Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/23/2010 Bike Indoor Trainer Easy   45:00   11/24/2010 Bike Indoor Trainer Easy   45:00   11/26/2010 Bike Indoor Trainer Easy   1:00:00   11/28/2010 Bike Indoor Trainer Easy   30:00   11/29/2010 Bike YMCA Exercise Bike Easy   40:00   11/29/2010 Bike Indoor Trainer Easy   30:00   11/30/2010 Bike YMCA Exercise Bike Easy   45:00   12/1/2010 Bike Indoor Trainer Easy   30:00   12/1/2010 Bike YMCA Exercise Bike Easy   55:00   12/2/2010 Bike Indoor Trainer Easy   1:00:00   12/6/2010 Bike YMCA Exercise Bike Easy   30:00   12/7/2010 Bike YMCA Exercise Bike Easy   30:00   12/8/2010 Bike Indoor Trainer Easy   30:00   12/9/2010 Bike YMCA Exercise Bike Easy   45:00   12/9/2010 Bike Indoor Trainer Easy   35:00   12/11/2010 Bike Indoor Trainer Easy   40:00   12/12/2010 Bike Indoor Trainer Easy   40:00   12/13/2010 Bike Indoor Trainer Easy   30:00   12/14/2010 Bike Indoor Trainer Easy   30:00   12/15/2010 Bike Indoor Trainer Easy   30:00   12/17/2010 Bike YMCA Exercise Bike Easy   30:00   12/21/2010 Bike Indoor Trainer Easy   45:00   12/21/2010 Bike YMCA Exercise Bike Easy   45:00   12/23/2010 Bike   Easy   1:00:00   12/24/2010 Bike   Easy   45:00   12/30/2010 Bike   Easy   45:00   1/4/2011 Bike   Easy   30:00   1/6/2011 Bike   Easy   30:00   1/7/2011 Bike   Easy   35:00   1/10/2011 Bike   Easy   45:00   1/10/2011 Bike   Easy   35:00   1/11/2011 Bike   Easy   1:00:00   1/12/2011 Bike   Easy   45:00   1/13/2011 Bike   Easy   1:15:00   1/14/2011 Bike   Easy   40:00   1/17/2011 Bike   Easy   1:00:00   1/18/2011 Bike   Easy   45:00   1/18/2011 Bike   Easy   30:00   1/19/2011 Bike   Easy   45:00   1/19/2011 Bike   Easy   30:00   1/20/2011 Bike   Easy   30:00   1/20/2011 Swim   Free Style   45:00   1/21/2011 Bike   Easy   45:00   1/24/2011 Bike   Easy   1:00:00   1/24/2011 Bike   Easy   30:00   1/25/2011 Bike   Easy   1:00:00   1/26/2011 Bike   Easy   45:00   1/26/2011 Bike   Easy   35:00   1/27/2011 Bike   Easy   1:10:00   1/27/2011 Swim   Free Style   45:00   1/28/2011 Bike   Easy   35:00   1/29/2011 Bike   Easy   1:00:00   1/30/2011 Bike   Easy   1:10:00   1/31/2011 Bike   Easy   30:00   1/31/2011 Bike   Easy   45:00   2/1/2011 Bike   Easy   45:00   2/1/2011 Bike   Easy   45:00   2/2/2011 Bike   Easy   30:00   2/2/2011 Bike   Easy   15:00   2/3/2011 Swim   Free Style   45:00   2/3/2011 Bike   Easy   1:00:00   2/4/2011 Bike   Easy   45:00   2/7/2011 Bike   Easy   30:00   2/8/2011 Bike   Easy   45:00   2/10/2011 Swim   Free Style   45:00   2/11/2011 Swim   Free Style   45:00   2/13/2011 Bike   Easy   1:10:00   2/14/2011 Swim   Free Style   45:00   2/15/2011 Swim   Free Style   45:00   2/16/2011 Swim   Free Style   45:00   2/17/2011 Swim   Free Style   45:00   2/18/2011 Swim   Free Style   45:00   2/19/2011 Bike   Easy   1:00:00   2/22/2011 Swim   Free Style   45:00   2/26/2011 Bike   Easy   1:00:00   2/27/2011 Bike   Easy   1:00:00   3/21/2011 Bike   Easy   2:00:00   3/23/2011 Bike   Easy   2:45:00   3/28/2011 Bike   Easy   1:00:00   3/29/2011 Bike   Easy   1:40:00   3/31/2011 Bike   Easy   1:45:00   4/5/2011 Bike   Easy   1:40:00   4/6/2011 Bike   Tempo   1:30:00   4/12/2011 Bike   Easy   1:45:00   5/28/2011 Bike   Easy   1:00:00   6/4/2011 Bike   Easy   1:40:00   6/5/2011 Bike   Easy   1:00:00   6/26/2011 Bike   Easy   1:45:00   7/1/2011 Bike   Easy   1:30:00   7/3/2011 Bike   Easy   1:30:00   7/17/2011 Bike   Easy   1:00:00   7/23/2011 Bike   Long   2:40:00   8/1/2011 Bike   Easy   1:00:00   8/13/2011 Bike   Easy   2:20:00   11/11/2011 Bike   Easy   1:20:00   6/19/2016 Volleyball   Default   1:00:00   6/26/2016 Volleyball   Default   2:00:00   7/10/2016 Volleyball   Default   1:00:00   7/31/2016 Volleyball   Default   1:00:00   8/5/2016 Volleyball   Default   1:00:00