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4/30/2020

5:51 PM

8.1 mi

1:05:41.56

8:05 mi

Health

145 bpm
175 bpm
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Bird-Huron River

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Notes

Sleep: 10 hours. BHRD with Johhny in the rain. Felt ok on this one, but kept it easy. Push the glen segment, but messed up the start and finish so time was bad.

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