6/29/2019
11:05 AM
9 mi
1:08:08.15
7:33 mi
adidas Adizero Boston 7 (White)
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Sleep: 9 hours. Easy late morning McDowell run back home. Ran to Ferry and back. Quite hot, but this route has an ok amount of shade and I was hydrated so this was fine. Faster than usual, but felt good.