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6/22/2019

12:30 PM

7.6 mi

57:53.53

7:39 mi

Health

148 bpm
166 bpm
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Max Hock Special

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Notes

Sleep: 7 hours. Max Hock Special with Pat and Kevin after work. A bit toasty, and went faster than I would have gone by myself, but overall felt fine. Short cause I went too far yesterday. Best week yet by a lot. Saw Lydia later in the day, so good times of course #funseniors

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