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7/13/2019

10:13 AM

10 mi

1:18:32.61

7:51 mi

Health

143 bpm
161 bpm
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Willis-HRD

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Notes

Weird sort of Willis to HRD thing with Luke, Kev, and Pat. Pretty hot out, legs felt rather bad and also I was hungover. Cap to my first 100 mile week since I broke my foot though so that is good.

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