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8/18/2019

6:34 PM

4 mi

33:45.35

8:26 mi

Health

146 bpm
173 bpm
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Nichols Arboretum Prairie Loop

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Notes

Ran in the arb. Felt pretty garbage. 107 miles and 7200ft of vert in the last 7 days. No wonder my legs are fucked.

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