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6/29/2020

6:19 PM

3.3 mi

25:54.26

7:53 mi

Health

154 bpm
169 bpm
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Kingsley

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Notes

Sleep: 7 hours. Ran down kingsley and downtown a bit. Been working out my psoas as I’m now thinking that might be the issue. Probably the most natural my stride has felt in at least a couple weeks if not longer. Hopefully the beginning of some meaningful improvement. Weird how normal yet weird it feels being downtown during the age of covid.

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