Notes
Sleep: 8.5 hours. Rolling deep on BSE today, good to have so many of the boys back for a long run, made me excited for the fall. Added on on the stadium loop hippo thing after. Last long run with Pat as well, some terrific memories made out on those roads over the years. I'll miss it for sure. Legwise this felt ok the second half, but felt fairly tired overall, hammies were a bit shot.