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8/1/2019

6:11 PM

11 mi

1:27:46.73

7:58 mi

Health

137 bpm
155 bpm
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Spring Valley-Barton Shore

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Notes

Spring Valley-Barton Shore with Streng and Streicher. Legs felt like absolute toast, but an ok run overall. Forgot how hilly this route is, kinda nice to do an actual 10 for once and not have to add on. Went farther than I meant to.

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