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8/24/2019

7:34 AM

13.2 mi

1:19:46.03

6:04 mi

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173 bpm
190 bpm
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MRUN Camp-Brown Bridge

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Notes

Sleep: 8 hours. Successfully completed the route we got lost on 2 years ago. Ran with Bo, Tyler, Fish, and Adam about 30 yards ahead of us. Rolled this one pretty damn good ~6:04 average. Hamstrings were fucked, but otherwise felt good. Not much of a long run, but felt good.

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