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7/8/2019

10:11 AM

8.3 mi

1:06:51

8:02 mi

Health

136 bpm
154 bpm
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Willis

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Notes

Sleep: 8.5 hours. Easy Willis solo in the AM. Legs felt rather fuckéd, but this was a breeze aerobically and my hr was really low. Also really gorgeous weather out which was rather nice.

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