Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/8/2018 Run
Pauline
Easy 6.1 mi 48:02 7:57
8/7/2018 Run
Nichols Arboretum Prairie Loop
Easy 5.5 mi 43:18 7:54
8/6/2018 Run
Nichols Arboretum Prairie Loop
Easy 5.0 mi 39:44 7:55
8/3/2018 Run
Hippo
Easy 5.2 mi 40:52 7:52
8/2/2018 Run
Bandemer
Easy 1.8 mi 14:08 8:02
8/2/2018 Run
Skinny-Bandemer
Easy 5.0 mi 39:17 7:49
8/1/2018 Run
Maple-Burwood-Liberty
Easy 6.1 mi 46:28 7:39
7/31/2018 Run
Nichols Arboretum Prairie Loop
Easy 5.1 mi 40:13 7:50
7/30/2018 Run
Washtenaw Community College
Easy 5.1 mi 40:13 7:57
7/28/2018 Run
Brooklyn Loop
Easy 4.1 mi 32:31 7:54
7/25/2018 Run
Washtenaw Community College
Easy 9.0 mi 1:11:34 7:56
7/18/2018 Run
Washtenaw Community College
Easy 5.1 mi 40:00 7:56
7/13/2018 Run
Nichols Arboretum Prairie Loop
Easy 5.0 mi 39:46 7:57
7/11/2018 Run
Gallup Crossing
Easy 5.4 mi 41:49 7:45
7/11/2018 Run
Washtenaw Community College
Easy 9.0 mi 1:10:48 7:52
7/10/2018 Run
Central Campus Loop
Easy 4.1 mi 31:48 7:47
7/9/2018 Run
Crazy Leslie
Easy 9.2 mi 1:13:02 7:57
7/7/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.5 mi 35:20 7:57
7/7/2018 Run
Scio-Maple-Liberty
Easy 8.0 mi 1:03:02 7:53
6/22/2018 Run
WCC+Campus
Easy 9.0 mi 1:09:44 7:44
6/7/2018 Run
Pauline
Easy 5.1 mi 39:37 7:47
6/5/2018 Run
Super Root
Easy 8.0 mi 1:01:28 7:40
6/4/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.1 mi 31:45 7:48
6/2/2018 Run
Central Campus Loop
Easy 4.0 mi 31:31 7:49
6/1/2018 Run
State Street
Cool Down 1.1 mi 8:48 8:05
6/1/2018 Run
Ferry Field
Stride 400.0 m    
6/1/2018 Run
Cutoff Cedar Bend
Easy 5.1 mi 38:59 7:39
5/31/2018 Run
Fuller Park
Easy 5.1 mi 38:00 7:32
5/29/2018 Run
Central Campus Loop
Easy 4.2 mi 32:46 7:54
5/25/2018 Run
Palmer Field
Stride 400.0 m    
5/25/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.5 mi 34:26 7:44
5/24/2018 Run
Pygmy Hippo
Easy 4.0 mi 30:49 7:43
5/22/2018 Run
Palmer Field
Stride 400.0 m    
5/22/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.1 mi 32:10 7:48
5/17/2018 Run
Nichols Arboretum Prairie Loop
Easy 3.1 mi 24:20 7:59
5/16/2018 Run
Cedar Bend
Aerobic 6.2 mi 44:43 7:12
5/14/2018 Run
Crazy Leslie-Barton
Easy 9.4 mi 1:14:11 7:56
5/10/2018 Run
Gallup Park
Easy 8.1 mi 1:02:55 7:49
5/4/2018 Run
Greene Valley Caruso
Easy 5.1 mi 39:56 7:49
4/11/2018 Run
Max Hock Special
Easy 8.1 mi 1:02:28 7:46
4/10/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.1 mi 31:49 7:48
4/4/2018 Run
Willis
Easy 8.0 mi 1:02:27 7:49
4/3/2018 Run
State Street
Warm Up 2.6 mi 20:13 7:44
4/2/2018 Run
Scio-Maple-Liberty
Easy 9.0 mi 1:07:22 7:29
3/30/2018 Run
Central Campus
Easy 1.0 mi 7:48 7:34
3/24/2018 Run
Crazy Leslie
Easy 8.6 mi 1:06:33 7:45
3/23/2018 Run
Master of Baits
Easy 5.2 mi 39:44 7:43
3/22/2018 Run
U-M Indoor Track + State
Cool Down 4.0 mi 31:17 7:47
3/22/2018 Run
State Street
Warm Up 2.7 mi 20:14 7:39
3/18/2018 Run
RAM-Kal Haven
Easy 2.7 mi 21:25 8:02
3/18/2018 Run
RAM-Kal Haven
Easy 2.8 mi 20:07 7:18
3/17/2018 Run
RAM-Wayne
Easy 5.1 mi 36:15 7:08
3/16/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.6 mi 35:31 7:46
3/9/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.2 mi 33:04 7:50
3/8/2018 Run
State Street
Cool Down 2.6 mi 20:32 7:58
3/8/2018 Run
State Street
Warm Up 2.7 mi 20:28 7:42
3/8/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.1 mi 32:21 7:54
3/7/2018 Run
Scio-Maple-Liberty
Easy 9.0 mi 1:07:30 7:30
3/7/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.1 mi 32:07 7:56
3/6/2018 Run
U-M Indoor Track + State
Cool Down 4.3 mi 33:16 7:49
3/6/2018 Run
State Street
Warm Up 2.6 mi 20:12 7:43
3/5/2018 Run
Doyle & County Farm Parks
Easy 9.1 mi 1:08:15 7:30
3/3/2018 Run
Super Root + Campus
Easy 9.1 mi 1:10:10 7:46
3/3/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.3 mi 33:52 7:51
3/2/2018 Run
Central Campus Loop
Easy 4.1 mi 31:50 7:49
3/1/2018 Run
Mustang-Fender Loop
Easy 4.6 mi 36:10 7:56
2/28/2018 Run
Greene Valley Oakspur
Easy 9.0 mi 1:11:54 7:59
2/27/2018 Run
Mustang-Fender Loop
Easy 4.0 mi 31:50 7:56
2/26/2018 Run
Mustang-Fender Loop
Easy 4.1 mi 32:20 7:59
2/23/2018 Run
Pauline
Easy 7.5 mi 58:21 7:47
2/15/2018 Run
Central Campus Loop
Easy 4.0 mi 31:01 7:42
2/10/2018 Run
Central Campus
Easy 4.0 mi 32:32 8:07
2/7/2018 Run
State Street
Easy 4.0 mi 32:10 7:58
2/3/2018 Run
Central Campus Loop
Easy 4.5 mi 35:18 7:50
2/2/2018 Run
Central Campus Loop
Easy 3.0 mi 24:08 8:01
1/31/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.0 mi 32:15 8:00
1/30/2018 Run
State Street
Warm Up 2.5 mi 20:05 7:55
1/28/2018 Run
Central Campus Loop
Easy 4.0 mi 31:41 7:56
1/25/2018 Run
U-M Indoor Track
Easy 4.2 mi 32:10 7:43
1/12/2018 Run
State Street
Easy 4.0 mi 31:06 7:47
1/11/2018 Run
Ann Arbor
Easy 4.1 mi 31:54 7:47
1/9/2018 Run
State Street
Warm Up 2.6 mi 20:08 7:49
1/9/2018 Run
State Street
Easy 4.0 mi 31:31 7:52
1/3/2018 Run
Nichols Arboretum Prairie Loop
Easy 4.1 mi 32:07 7:52
1/1/2018 Run
Super Root
Easy 7.3 mi 56:49 7:49
12/16/2017 Run
State Street + Stadium Loop
Easy 5.6 mi 43:56 7:52
12/15/2017 Run
Central Campus Loop
Easy 4.2 mi 32:41 7:51
12/9/2017 Run
Central Campus Loop
Easy 4.2 mi 32:07 7:40
12/1/2017 Run
Scio-Maple-Liberty
Easy 8.1 mi 1:00:12 7:29
11/9/2017 Run
Super Root
Easy 7.3 mi 56:05 7:42
11/8/2017 Run
Arlington-Kenilworth
Easy 7.0 mi 54:02 7:41
11/7/2017 Run
State Street + Stadium Loop
Cool Down 4.0 mi 31:27 7:48
11/7/2017 Run
State Street + Ferry Field
Warm Up 2.0 mi 15:29 7:45
11/6/2017 Run
Doyle
Easy 8.1 mi 1:02:13 7:44
11/5/2017 Run
Spring Valley-Barton Shore
Long 10.2 mi 1:09:44 6:52
11/4/2017 Run
Crazy Leslie-Barton
Easy 7.1 mi 56:42 8:00
11/3/2017 Run
Willis
Easy 8.0 mi 1:02:58 7:50
11/1/2017 Run
Leslie Golf Course
Easy 8.0 mi 1:01:07 7:37
10/28/2017 Run
Blue River Park
Cool Down 5.0 mi 38:03 7:35
10/28/2017 Run
Blue River Park
Warm Up 2.0 mi 15:32 7:39