Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/30/2014 Elliptical   Default   30:00  
10/1/2014 Elliptical   Default   51:00  
10/2/2014 Elliptical   Default   35:00  
9/7/2015 Elliptical   Default   6:53  
9/7/2015 Elliptical   Default   15:08  
9/8/2015 Elliptical   Default   22:31  
9/9/2015 Elliptical   Default   10:05  
9/9/2015 Elliptical   Default   31:34  
9/9/2015 Elliptical   Default   10:06  
1/26/2016 Elliptical
Treadmill
Default   8:38  
1/27/2016 Elliptical   Default   17:02  
1/27/2016 Elliptical   Default   28:09  
1/27/2016 Elliptical   Default   15:07  
1/28/2016 Bike   Long   12:01  
1/28/2016 Elliptical   Default   58:29  
1/29/2016 Elliptical   Default   20:16  
1/29/2016 Elliptical   Default   10:08  
12/4/2016 Strength          
11/15/2017 Strength          
5/22/2018 Strength          
5/24/2018 Strength          
9/17/2018 Bike
CCRB
Default   30:02  
9/25/2018 Aqua Jog   Default   38:58  
9/26/2018 Bike   Default   1:00:04  
9/27/2018 Aqua Jog   Default   1:04:36  
10/1/2018 Bike   Default   1:00:04  
10/2/2018 Bike   Default   42:19  
10/3/2018 Bike   Default   1:04:35  
10/4/2018 Bike   Default   35:03  
10/9/2018 Bike   Default   1:00:43  
10/10/2018 Bike   Default   1:00:05  
10/11/2018 Bike   Default   1:02:30  
10/12/2018 Elliptical   Default   30:03  
10/15/2018 Bike   Default   1:00:07  
10/16/2018 Elliptical   Default   40:08  
10/18/2018 Bike   Default   1:00:09  
1/19/2019 Elliptical   Default   30:02  
5/19/2019 Strength          
5/28/2019 Strength          
6/12/2019 Strength          
1/19/2020 Bike   Default   30:14  
2/5/2020 Bike   Default   45:30  
11/25/2020 Strength          
5/31/2021 Strength          
6/2/2021 Strength          
6/4/2021 Strength          
6/6/2021 Strength          
6/7/2021 Strength          
6/11/2021 Strength       24:00  
10/31/2015 Run
Stuart Sports Complex
Easy 1.0 mi    
2/12/2016 Run
Halls
Sprint 120.0 m    
2/18/2016 Run
Halls
Sprint 120.0 m    
2/25/2016 Run
Halls
Sprint 120.0 m    
3/3/2016 Run
Halls
Sprint 160.0 m    
3/11/2016 Run
Naperville Central Outdoor Track
Sprint 100.0 m    
3/11/2016 Run
Naperville Central Outdoor Track
Sprint 300.0 m    
3/17/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
3/21/2016 Run
Naperville Central Outdoor Track
Sprint 800.0 m    
3/30/2016 Run
Field
Sprint 160.0 yd    
3/31/2016 Run
Naperville Central Outdoor Track
Sprint 500.0 m    
4/1/2016 Run
Naperville Central Outdoor Track
Sprint 1800.0 m    
4/8/2016 Run
Halls
Sprint 160.0 yd    
4/15/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
4/18/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
4/21/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
4/25/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
4/26/2016 Run
Naperville Central Outdoor Track
Race 400.0 m    
5/4/2016 Run
Naperville Central Outdoor Track
Sprint 200.0 m    
5/5/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
5/15/2016 Run
Naperville Central Outdoor Track
Sprint 400.0 m    
5/18/2016 Run
Naperville Central Outdoor Track
Easy 400.0 m    
9/30/2016 Run
Palmer Field
Stride 400.0 m    
11/3/2016 Run
Gallup Park Tempo
Stride 200.0 m    
11/10/2016 Run
Nichols Arboretum
Stride 800.0 m    
12/7/2016 Run
Palmer Field
Stride 400.0 m    
12/8/2016 Run
Palmer Field
Stride 400.0 m    
12/12/2016 Run
Palmer Field
Stride 800.0 m    
12/21/2016 Run
Marquette
Stride 400.0 m    
1/9/2017 Run
CCRB Upper Track
Stride 400.0 m    
1/11/2017 Run
Palmer Field
Stride 800.0 m    
1/12/2017 Run
Indoor Track Building
Stride 800.0 m    
1/25/2017 Run
Palmer Field
Stride 400.0 m    
2/10/2017 Run
Palmer Field
Stride 400.0 m    
2/17/2017 Run
Palmer Field
Stride 400.0 m    
3/31/2017 Run
Palmer Field
Stride 400.0 m    
4/8/2017 Run
Indiana University
Sprint 400.0 m    
4/13/2017 Run
Ferry Field
Race 400.0 m    
4/21/2017 Run
Palmer Field
Stride 400.0 m    
5/25/2017 Run
Meadow Glens
Stride 400.0 m    
6/7/2017 Run
Marquette
Stride 400.0 m    
6/20/2017 Run
Columbia Commons
Stride 400.0 m    
6/27/2017 Run
Field
Stride 400.0 m    
7/9/2017 Run
Knoch Knolls
Stride 400.0 m    
7/10/2017 Run   Stride 400.0 m    
7/14/2017 Run
Field
Stride 400.0 m    
7/19/2017 Run
Marquette
Stride 400.0 m    
7/21/2017 Run
Edward Hospital
Hill 0.9 mi    
7/21/2017 Run
Marquette
Stride 400.0 m    
7/22/2017 Run
Columbia Commons
Stride 400.0 m    
8/9/2017 Run
Greene Valley
Stride 400.0 m