Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/17/2019 Run
Mrzlica
Hill 8.3 km 1:26:10 10:22
10/14/2019 Run
Bukovica iz hoste
Hill repeats 9.0 km 1:41:08 11:15
10/11/2019 Run
Bukovica iz hoste
Hill 2.9 km 32:01 10:56
10/9/2019 Run
Vrbje - čistilna
Regeneracija 8.0 km 53:06 6:37
10/7/2019 Run
Mrzlica
Hill 8.2 km 1:21:32 9:58
10/5/2019 Run
Vrbje - čistilna
Easy 8.1 km 52:06 6:28
10/2/2019 Run
Mrzlica
Hill 8.2 km 1:25:51 10:26
9/30/2019 Run
Brnica po severni strani
Hill 8.1 km 59:49 7:24
9/29/2019 Run
Vimperk -Gora Oljka
Hill 12.1 km 1:48:56 9:02
9/27/2019 Run
Vrbje - čistilna
Easy 9.4 km 1:00:08 6:26
9/26/2019 Run
Pipa in Šmohor
Hill 4.7 km 1:01:12 12:55
9/20/2019 Run
Treadmill
Easy 9.0 km    
9/19/2019 Run
Pipa in Šmohor
Hill 5.0 km 1:01:05 12:09
9/16/2019 Run
Kamnik
Hill 3.4 km 56:38 16:34
9/15/2019 Run
Pipa - Malič - Šmohor
Hill 7.2 km 1:24:25 11:47
9/13/2019 Run
Treadmill
Regeneracija 10.0 km    
9/10/2019 Run
Pipa in Šmohor
Hill 4.8 km 1:04:20 13:21
9/7/2019 Run
Učka trail Perun 16 km
Race 16.2 km 2:24:23 8:56
9/1/2019 Run
Pipa in Šmohor
Hill 8.3 km 1:45:23 12:40
8/28/2019 Run
Pipa - Malič - Šmohor in po cesti nazaj
Hill 12.3 km 1:53:07 9:13
8/25/2019 Run
Pipa in Šmohor
Hill 8.2 km 1:43:30 12:38
8/23/2019 Run
Pipa in Šmohor
Hill 4.8 km 1:02:49 13:06
8/21/2019 Run
Pipa in Šmohor
Hill 4.7 km 59:13 12:36
8/19/2019 Run
Brnica
Hill 11.0 km    
8/17/2019 Run
Brnica
Hill 7.3 km 1:00:46 8:19
8/15/2019 Run
Stopnice v Prizni
Hill repeats 2.2 km 43:31 19:58
8/14/2019 Run
Ribarica - Karlobag
Easy 8.1 km 50:19 6:14
8/13/2019 Run
Stopnice v Prizni
Hill repeats 1.2 km 18:56 15:47
8/11/2019 Run
Kal - Špajzer - Mrzlica - Kal
Hill 5.3 km 55:41 10:30
8/9/2019 Run
Brnica
Hill 11.8 km 1:32:05 7:48
8/8/2019 Run
35. Maraton tre src
Easy 8.0 km    
8/6/2019 Run
Brnica iz Levca
Hill 9.7 km 1:18:54 8:11
7/29/2019 Run
Pipa in Šmohor
Hill 5.0 km 1:03:06 12:38
7/28/2019 Run
Treadmill
Regeneracija 6.0 km    
7/25/2019 Run
Treadmill
Regeneracija 10.0 km    
7/23/2019 Run
Kamenjak - Premantura
Trail 5.8 km 42:12 7:17
7/22/2019 Run
Kamenjak trail
Trail 8.0 km 55:28 6:55
7/21/2019 Run
Mrzlica
Hill 7.3 km 1:25:08 11:42
7/20/2019 Run
Topolšica - Lom
Hill 8.4 km 1:19:27 9:30
7/19/2019 Run
cesta -Šmohor - Malič
Dolgi hribi 15.4 km 2:02:34 7:58
7/17/2019 Run
Brnica
Hill 13.3 km 1:43:19 7:48
7/15/2019 Run
Treadmill
Regeneracija 6.0 km    
7/13/2019 Run
Orlčnik - Šmohor - Malič
Hill 13.0 km 1:36:04 7:24
7/12/2019 Run
Treadmill
Regeneracija 11.0 km    
7/9/2019 Run
Bukovica
Hill 6.0 km 55:51 9:18
7/8/2019 Run
Pipa - Malič - Šmohor in po cesti nazaj
Hill 12.1 km 1:48:12 8:58
7/5/2019 Run
Stopnice v Prizni
Hill repeats 2.1 km 38:43 18:21
7/4/2019 Run
Stopnice v Prizni
Hill repeats 1.2 km 24:03 19:43
7/3/2019 Run
Stopnice v Prizni
Hill repeats 1.0 km 19:25 19:25
7/1/2019 Run
Pipa in Šmohor
Hill 4.5 km 58:32 13:01
6/28/2019 Run
Vrbje - čistilna
Regeneracija 9.2 km 1:02:46 6:48
6/24/2019 Run
Brnica
Hill 10.5 km 1:18:19 7:26
6/23/2019 Run
Treadmill
Easy 7.0 km    
6/16/2019 Run
2. gasilski gorski tek Podbrdo
Race 11.6 km 1:37:06 8:23
6/16/2019 Run
Podbrdo ogrevanje
Easy 0.8 km 5:00 6:40
6/12/2019 Run
Brnica iz Levca
Hill 8.3 km 1:11:33 8:37
6/8/2019 Run
Bukova deteljica
Race 9.1 km 1:44:27 11:31
6/3/2019 Run
Pipa in Šmohor
Hill 6.4 km 1:09:29 10:53
5/31/2019 Run
Štadion - Bukovica
Hill 10.0 km 1:20:34 8:03
5/30/2019 Run
Glasbena šola - Zabukovica
Easy 9.1 km 57:10 6:17
5/28/2019 Run
Hom
Hill 2.9 km 26:27 9:00
5/26/2019 Run
Pipa - Malič - Šmohor
Hill 8.6 km 1:25:34 9:59
5/22/2019 Run
Gozdnik
Default 3.2 km 54:58 17:05
5/20/2019 Run
Pipa in Šmohor
Hill 4.8 km 1:02:11 13:04
5/16/2019 Run
Glasbena šola - Zabukovica
Easy 9.2 km 57:35 6:18
5/14/2019 Run
Hom
Hill 6.1 km 57:07 9:22
5/12/2019 Run
Vertikala Kotečnik
Race 1.2 km 29:56 24:09
5/12/2019 Run
Liboje
Easy 3.1 km 20:28 6:33
5/10/2019 Run
Gora Oljka iz Šmartnega ob Paki
Default 8.4 km 1:20:16 9:37
5/6/2019 Run
Pipa in Šmohor
Hill 4.7 km 54:18 11:41
5/5/2019 Run
Treadmill
Regeneracija 8.7 km    
5/3/2019 Run
Kamenjak krog
Long 13.8 km 1:35:46 6:57
5/2/2019 Run
Kamenjak
Easy 1.3 km 10:18 7:49
5/2/2019 Run
Kamenjak trail
Easy 4.2 km 32:08 7:41
4/30/2019 Run
Šmohor čez Pipo
Hill 4.0 km 49:22 12:19
4/29/2019 Run
Treadmill
Regeneracija 9.0 km    
4/27/2019 Run
Korita Mostnice
Trail 10.4 km 1:38:33 9:29
4/24/2019 Run
Gozdnik
Hill 3.2 km 53:55 16:55
4/22/2019 Run
Pipa - Malič - Šmohor
Hill 7.4 km 1:19:53 10:50
4/21/2019 Run
Gozdnik
Hill 3.2 km 54:16 16:49
4/20/2019 Run
Tek na Brnico
Race 6.8 km 49:19 7:19
4/20/2019 Run
ogrevanje do čistilne
Easy 1.4 km 9:11 6:43
4/15/2019 Run
Žalec - Bukovica
Easy 9.4 km 1:15:36 8:05
4/14/2019 Run
Brnica
Hill 10.9 km 1:15:52 6:59
4/12/2019 Run
Pipa - Malič - Šmohor
Hill 7.5 km 1:25:24 11:20
4/10/2019 Run
Bukovica iz Griž
Hill 4.0 km 44:46 11:10
4/6/2019 Run
Pipa in Šmohor
Hill 4.6 km 55:32 12:00
4/1/2019 Run
Pipa - Malič - Šmohor
Hill 7.2 km 1:22:24 11:23
3/30/2019 Run
Čreta
Hill 9.9 km 1:45:58 10:46
3/29/2019 Run
Pipa in Šmohor
Hill 4.6 km 1:01:12 13:12
3/27/2019 Run
Pipa in Šmohor
Hill 5.4 km 1:05:01 11:58
3/25/2019 Run
Treadmill
Regeneracija 8.0 km    
3/24/2019 Run
Čreta
Hill 10.2 km 1:43:32 10:12
3/22/2019 Run
Bukovica iz Griž
Hill 4.0 km 41:12 10:14
3/20/2019 Run
Slomnik
Hill 5.7 km 58:01 10:14
3/18/2019 Run
Treadmill
Regeneracija 7.0 km    
3/17/2019 Run
Šmohor čez Pipo
Hill 4.7 km 1:02:09 13:14
3/13/2019 Run
Treadmill
Regeneracija 9.0 km    
3/11/2019 Run
Šmohor čez Pipo
Hill 5.0 km 56:17 11:15
3/6/2019 Run
Šmohor čez Pipo
Hill 4.2 km 50:22 12:02