| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/24/2008 |
Run |
Random Route |
Easy |
|
50:00 |
|
 |
| 6/26/2008 |
Run |
Random Route |
Easy |
|
45:00 |
|
|
| 7/1/2008 |
Run |
Random Route |
Easy |
|
40:00 |
|
|
| 7/3/2008 |
Run |
Random Route |
Easy |
|
41:00 |
|
|
| 7/6/2008 |
Run |
Random Route |
Long |
|
1:05:00 |
|
|
| 7/8/2008 |
Run |
Random Route |
Tempo |
|
54:00 |
|
|
| 7/11/2008 |
Run |
Random Route |
Long |
|
1:20:00 |
|
|
| 7/13/2008 |
Run |
Random Route |
Easy |
|
52:00 |
|
|
| 7/16/2008 |
Run |
Random Route |
Easy |
|
59:00 |
|
|
| 7/18/2008 |
Run |
Random Route |
Long |
|
1:20:00 |
|
|
| 7/22/2008 |
Run |
Random Route |
Tempo |
|
0:31 |
|
|
| 7/22/2008 |
Run |
Random Route |
Hill |
|
0:52 |
|
|
| 7/24/2008 |
Run |
Random Route |
Hill |
|
0:49 |
|
|
| 7/27/2008 |
Run |
Random Route |
Hill |
|
0:47 |
|
|
| 7/30/2008 |
Run |
Random Route |
Long |
|
1:29:00 |
|
|
| 8/1/2008 |
Run |
Random Route |
Easy |
|
53:00 |
|
|
| 8/3/2008 |
Run |
Random Route |
Easy |
|
1:00:00 |
|
|
| 8/8/2008 |
Run |
Random Route |
Easy |
|
48:00 |
|
|
| 8/11/2008 |
Run |
Random Route |
Easy |
|
1:00:00 |
|
|
| 8/13/2008 |
Run |
Random Route |
Tempo |
|
1:11:00 |
|
|
| 8/17/2008 |
Run |
Random Route |
Tempo |
|
1:04:00 |
|
|
| 8/20/2008 |
Run |
Random Route |
Tempo |
|
1:16:00 |
|
|
| 8/23/2008 |
Run |
Random Route |
Long |
|
2:00:00 |
|
|
| 8/25/2008 |
Run |
Random Route |
Easy |
|
30:00 |
|
|
| 8/27/2008 |
Run |
Random Route |
Easy |
|
1:09:00 |
|
|
| 8/30/2008 |
Run |
Random Route |
Easy |
|
1:25:00 |
|
|
| 9/1/2008 |
Run |
Random Route |
Easy |
|
0:45 |
|
|
| 9/5/2008 |
Run |
Random Route |
Easy |
|
33:00 |
|
|
| 9/7/2008 |
Run |
Random Route |
Race |
|
2:24:00 |
|
|
| 9/10/2008 |
Run |
Random Route |
Race |
|
1:13:00 |
|
|
| 9/12/2008 |
Run |
Random Route |
Tempo |
|
36:00 |
|
|
| 9/15/2008 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
| 9/18/2008 |
Run |
Random Route |
Easy |
|
37:00 |
|
|
| 9/20/2008 |
Run |
Random Route |
Long |
|
2:02:00 |
|
|
| 9/29/2008 |
Run |
Random Route |
Easy |
|
35:00 |
|
|
| 3/6/2009 |
Run |
Random Route |
Easy |
8.2 km |
45:18 |
5:33 |
|
| 12/28/2010 |
Run |
Treadmill |
Easy |
6.5 km |
|
|
|
| 12/29/2010 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
| 12/30/2010 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
|
| 1/3/2011 |
Run |
Treadmill |
Easy |
6.0 km |
|
|
|
| 1/4/2011 |
Run |
Treadmill |
Easy |
5.7 km |
|
|
|
| 1/6/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
| 1/9/2011 |
Run |
Treadmill |
Easy |
4.5 km |
|
|
|
| 1/10/2011 |
Run |
Treadmill |
Easy |
6.8 km |
|
|
|
| 1/12/2011 |
Run |
Treadmill |
Tempo |
7.3 km |
|
|
|
| 1/13/2011 |
Run |
Treadmill |
Tempo |
8.0 km |
|
|
|
| 1/15/2011 |
Run |
Treadmill |
Long |
13.0 km |
|
|
|
| 1/18/2011 |
Run |
Treadmill |
Easy |
11.0 km |
|
|
|
| 1/20/2011 |
Run |
Treadmill |
Tempo |
11.5 km |
|
|
|
| 1/23/2011 |
Run |
Treadmill |
Long |
14.0 km |
|
|
|
| 1/26/2011 |
Run |
Treadmill |
Fartlek |
11.0 km |
|
|
|
| 1/28/2011 |
Run |
Treadmill |
Tempo |
12.0 km |
|
|
|
| 1/30/2011 |
Run |
Treadmill |
Tempo |
8.0 km |
|
|
|
| 2/1/2011 |
Run |
Treadmill |
Hill |
10.0 km |
|
|
|
| 2/3/2011 |
Run |
Treadmill |
Easy |
12.0 km |
|
|
|
| 2/4/2011 |
Run |
Treadmill |
Easy |
13.0 km |
|
|
|
| 2/16/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 2/18/2011 |
Run |
Treadmill |
Easy |
9.0 km |
|
|
|
| 2/27/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 3/1/2011 |
Run |
Treadmill |
Tempo |
10.0 km |
|
|
|
| 3/4/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
| 3/6/2011 |
Run |
Treadmill |
Easy |
11.0 km |
|
|
|
| 3/8/2011 |
Run |
Treadmill |
Tempo |
12.0 km |
|
|
|
| 3/9/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 3/12/2011 |
Run |
Treadmill |
Hill |
11.0 km |
|
|
|
| 3/14/2011 |
Run |
Treadmill |
Tempo |
10.0 km |
|
|
|
| 3/18/2011 |
Run |
|
Easy |
8.2 km |
47:28 |
5:49 |
|
| 3/19/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 3/20/2011 |
Run |
Treadmill |
Easy |
3.0 km |
|
|
|
| 3/23/2011 |
Run |
Treadmill |
Tempo |
11.0 km |
|
|
|
| 3/26/2011 |
Run |
Treadmill |
Easy |
2.0 km |
|
|
|
| 3/26/2011 |
Run |
|
Hill |
8.0 km |
48:15 |
6:01 |
|
| 3/27/2011 |
Run |
Treadmill |
Long |
2.0 km |
|
|
|
| 3/27/2011 |
Run |
|
Long |
10.9 km |
1:09:32 |
6:22 |
|
| 3/27/2011 |
Run |
|
Long |
1.0 km |
|
|
|
| 3/28/2011 |
Run |
Treadmill |
Easy |
3.0 km |
|
|
|
| 3/31/2011 |
Run |
Treadmill |
Easy |
3.5 km |
|
|
|
| 4/2/2011 |
Run |
Treadmill |
Long |
17.0 km |
|
|
|
| 4/3/2011 |
Run |
Treadmill |
Easy |
4.0 km |
|
|
|
| 4/5/2011 |
Run |
Treadmill |
Tempo |
10.0 km |
|
|
|
| 4/7/2011 |
Run |
Treadmill |
Hill |
10.0 km |
|
|
|
| 4/9/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 4/10/2011 |
Run |
Mirosan |
Long |
18.0 km |
|
|
|
| 4/11/2011 |
Run |
Treadmill |
Easy |
4.0 km |
|
|
|
| 4/13/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 4/14/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 4/16/2011 |
Run |
|
Easy |
8.0 km |
49:08 |
6:09 |
|
| 4/17/2011 |
Run |
|
Long |
16.0 km |
1:37:11 |
6:04 |
|
| 4/20/2011 |
Run |
Vrbje |
Tempo |
10.0 km |
58:47 |
5:52 |
|
| 5/1/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
| 5/2/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 5/4/2011 |
Run |
Treadmill |
Easy |
10.0 km |
|
|
|
| 5/5/2011 |
Run |
Treadmill |
Tempo |
10.0 km |
|
|
|
| 5/7/2011 |
Run |
Vrbje - Šentrupert |
Long |
21.0 km |
2:10:26 |
6:13 |
|
| 5/9/2011 |
Run |
Treadmill |
Tempo |
10.0 km |
|
|
|
| 5/12/2011 |
Run |
Vrbje |
Easy |
11.1 km |
1:07:04 |
6:02 |
|
| 5/14/2011 |
Run |
Vrbje - Šentrupert |
Long |
14.0 km |
1:30:01 |
6:26 |
|
| 5/15/2011 |
Run |
Treadmill |
Tempo |
5.4 km |
|
|
|
| 5/17/2011 |
Run |
Treadmill |
Easy |
8.0 km |
|
|
|
| 5/21/2011 |
Run |
Radenci |
Race |
21.0 km |
2:12:16 |
6:18 |
|
|