Workouts

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Date Activity ▲ Course Type Distance Duration Pace   10/3/2012 Aerobika   Default   1:00   10/17/2012 Aerobika   Default   1:15:00   10/24/2012 Aerobika   Default   1:00:00   11/7/2012 Aerobika   Default   1:00:00   11/14/2012 Aerobika   Default   1:00:00   11/21/2012 Aerobika   Default   1:15:00   12/12/2012 Aerobika   Default   1:00:00   1/2/2013 Aerobika   Default   1:15:00   1/9/2013 Aerobika   Default   1:05:00   1/23/2013 Aerobika   Default   1:15:00   1/30/2013 Aerobika   Default   1:00:00   2/13/2013 Aerobika   Default   1:00:00   2/27/2013 Aerobika   Default   1:15:00   3/6/2013 Aerobika   Default   1:15:00   3/13/2013 Aerobika   Default       3/20/2013 Aerobika   Default   1:10:00   3/27/2013 Aerobika   Default   1:10:00   4/17/2013 Aerobika   Default   1:05:00   5/8/2013 Aerobika   Default   1:00:00   5/15/2013 Aerobika   Default   1:10:00   10/10/2012 Pilates   Default   1:15   5/22/2013 Pilates   Default   1:00:00   6/24/2008 Run Random Route Easy   50:00   6/26/2008 Run Random Route Easy   45:00   7/1/2008 Run Random Route Easy   40:00   7/3/2008 Run Random Route Easy   41:00   7/6/2008 Run Random Route Long   1:05:00   7/8/2008 Run Random Route Tempo   54:00   7/11/2008 Run Random Route Long   1:20:00   7/13/2008 Run Random Route Easy   52:00   7/16/2008 Run Random Route Easy   59:00   7/18/2008 Run Random Route Long   1:20:00   7/22/2008 Run Random Route Tempo   0:31   7/22/2008 Run Random Route Hill   0:52   7/24/2008 Run Random Route Hill   0:49   7/27/2008 Run Random Route Hill   0:47   7/30/2008 Run Random Route Long   1:29:00   8/1/2008 Run Random Route Easy   53:00   8/3/2008 Run Random Route Easy   1:00:00   8/8/2008 Run Random Route Easy   48:00   8/11/2008 Run Random Route Easy   1:00:00   8/13/2008 Run Random Route Tempo   1:11:00   8/17/2008 Run Random Route Tempo   1:04:00   8/20/2008 Run Random Route Tempo   1:16:00   8/23/2008 Run Random Route Long   2:00:00   8/25/2008 Run Random Route Easy   30:00   8/27/2008 Run Random Route Easy   1:09:00   8/30/2008 Run Random Route Easy   1:25:00   9/1/2008 Run Random Route Easy   0:45   9/5/2008 Run Random Route Easy   33:00   9/7/2008 Run Random Route Race   2:24:00   9/10/2008 Run Random Route Race   1:13:00   9/12/2008 Run Random Route Tempo   36:00   9/15/2008 Run Random Route Easy   35:00   9/18/2008 Run Random Route Easy   37:00   9/20/2008 Run Random Route Long   2:02:00   9/29/2008 Run Random Route Easy   35:00   3/6/2009 Run Random Route Easy 8.2 km 45:18 5:33 12/28/2010 Run Treadmill Easy 6.5 km     12/29/2010 Run Treadmill Easy 8.0 km     12/30/2010 Run Treadmill Easy 9.0 km     1/3/2011 Run Treadmill Easy 6.0 km     1/4/2011 Run Treadmill Easy 5.7 km     1/6/2011 Run Treadmill Easy 8.0 km     1/9/2011 Run Treadmill Easy 4.5 km     1/10/2011 Run Treadmill Easy 6.8 km     1/12/2011 Run Treadmill Tempo 7.3 km     1/13/2011 Run Treadmill Tempo 8.0 km     1/15/2011 Run Treadmill Long 13.0 km     1/18/2011 Run Treadmill Easy 11.0 km     1/20/2011 Run Treadmill Tempo 11.5 km     1/23/2011 Run Treadmill Long 14.0 km     1/26/2011 Run Treadmill Fartlek 11.0 km     1/28/2011 Run Treadmill Tempo 12.0 km     1/30/2011 Run Treadmill Tempo 8.0 km     2/1/2011 Run Treadmill Hill 10.0 km     2/3/2011 Run Treadmill Easy 12.0 km     2/4/2011 Run Treadmill Easy 13.0 km     2/16/2011 Run Treadmill Easy 10.0 km     2/18/2011 Run Treadmill Easy 9.0 km     2/27/2011 Run Treadmill Easy 10.0 km     3/1/2011 Run Treadmill Tempo 10.0 km     3/4/2011 Run Treadmill Easy 8.0 km     3/6/2011 Run Treadmill Easy 11.0 km     3/8/2011 Run Treadmill Tempo 12.0 km     3/9/2011 Run Treadmill Easy 10.0 km     3/12/2011 Run Treadmill Hill 11.0 km     3/14/2011 Run Treadmill Tempo 10.0 km     3/18/2011 Run   Easy 8.2 km 47:28 5:49 3/19/2011 Run Treadmill Easy 10.0 km     3/20/2011 Run Treadmill Easy 3.0 km     3/23/2011 Run Treadmill Tempo 11.0 km     3/26/2011 Run Treadmill Easy 2.0 km     3/26/2011 Run   Hill 8.0 km 48:15 6:01 3/27/2011 Run   Long 10.9 km 1:09:32 6:22 3/27/2011 Run   Long 1.0 km     3/27/2011 Run Treadmill Long 2.0 km     3/28/2011 Run Treadmill Easy 3.0 km     3/31/2011 Run Treadmill Easy 3.5 km     4/2/2011 Run Treadmill Long 17.0 km