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July 2019
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24

Run - Hill - up to EB UP, MP Down: 7 mi

25

Run - EA: 5 mi

26

Run - 1Wu+1Eb+3LR+5T+2STR+1CD: 13 mi

27

Run - 9:36 RC: 4 mi

28

Run - MP+60 -MP+30 /P: 6 mi

29

Run - ELR: 20 mi

30

Rest

1

Run - Hill - up to EB UP, MP Down: 7 mi

2

Run - EA: 5 mi

3

Run - 1Wu+1Eb+2LR+7T+1STR+1CD: 13 mi

4

Run - 9:36 RC: 4 mi

5

Run - MP+60 -MP+30 /P: 6 mi

6

Run - MLR/P: 18 mi

7

Rest

8

Run - Hill - up to EB UP, MP Down: 7 mi

9

Run - EA: 5 mi

10

Run - 1Wu+1Eb+2LR+6T+2STR+1CD: 13 mi

11

Run - 9:36 RC: 4 mi

12

Run - MP+60 -MP+30 /P: 6 mi

13

Run - MLR/P: 18 mi

14

Rest

15

Run - Hill - up to EB UP, MP Down: 7 mi

16

Run - EA: 5 mi

17

Run - 1Wu+1Eb+1LR+8T+1STR+1CD: 13 mi

18

Run - 9:36 RC: 4 mi

19

Run - MP+60 -MP+30 /P: 6 mi

20

Run - ELR: 20 mi

21

Rest

22

Run - Hill - up to EB UP, MP Down: 7 mi

23

Run - EA: 5 mi

24

Run - 1Wu+1Eb+1LR+7T+2STR+1CD: 13 mi

25

Run - 9:36 RC: 4 mi

26

Run - MP+60 -MP+30 /P: 6 mi

27

Run - MLR/P: 20 mi

28

Rest

29

Run - Hill - up to EB UP, MP Down: 7 mi

30

Run - EA: 5 mi

31

Run - 1Wu+1LR+8T+2STR+1CD: 13 mi

1

Run - 9:36 RC: 4 mi

2

Run - MP+60 -MP+30 /P: 6 mi

3

Run - MLR/P: 20 mi

4

Rest