Run: Fartlek Previous Next

2/9/2016

5.2 mi

42:47

8:14 mi

Equipment

Mizuno

  • Map

<No name>

Notes

7E + 6x12 sec uphill + 6x100 strides

Training Plan Entry

Fartlek

7 mi

7E + 6x12 sec uphill + 6x100 strides

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help