Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jack K.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
12/11/2015
Date
8.1 mi
Distance
1:05:00
Duration
8:02 mi
Pace
Equipment
adidas Glide supernova
Health
Weight
164 lb
kilojoules
4206
Map
Course
<No name>
Notes
1E + 6 @7:50, 1E
Training Plan Entry
Workout type:
Tempo
1E + 6 @7:50, 1E
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help