Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/7/2018 Run   Race 3.2 mi 22:34 7:09
11/3/2017 Run   Easy 4.8 mi 40:01 8:17
11/4/2017 Run   Easy 6.0 mi 50:03 8:24
12/1/2017 Run   Easy 4.8 mi 40:02 8:25
11/18/2017 Run   Easy 5.9 mi 50:02 8:26
10/22/2017 Run   Long 9.5 mi 1:20:04 8:27
3/28/2018 Run   Easy 2.5 mi 21:12 8:27
11/25/2017 Run   Easy 5.9 mi 50:15 8:28
10/21/2017 Run   Easy 7.7 mi 1:05:01 8:29
5/2/2018 Run   Easy 2.9 mi 24:41 8:30
10/27/2017 Run   Easy 4.7 mi 40:04 8:30
11/26/2017 Run   Easy 7.1 mi 1:00:03 8:30
1/2/2018 Run   Easy 4.1 mi 35:05 8:30
10/31/2017 Run   Easy 5.9 mi 50:02 8:30
1/13/2018 Run   Easy 4.1 mi 35:03 8:31
4/29/2018 Run   Easy 5.1 mi 43:31 8:33
11/2/2017 Run   Easy 4.7 mi 40:02 8:34
1/14/2018 Run   Easy 7.0 mi 59:58 8:37
1/4/2018 Run   Easy 3.5 mi 30:03 8:37
6/3/2018 Run   Easy 5.2 mi 45:02 8:37
3/23/2018 Run   Easy 4.0 mi 34:40 8:38
3/30/2018 Run   Easy 4.3 mi 36:40 8:38
1/7/2018 Run   Easy 5.9 mi 50:45 8:38
10/20/2017 Run   Easy 4.6 mi 40:01 8:39
6/2/2018 Run   Easy 4.6 mi 40:02 8:39
3/11/2018 Run   Race 13.2 mi 1:54:09 8:40
12/26/2017 Run   Easy 4.2 mi 36:10 8:41
5/12/2018 Run   Easy 5.2 mi 45:08 8:41
5/20/2018 Run   Long 7.3 mi 1:03:23 8:42
3/25/2018 Run   Easy 6.0 mi 52:16 8:42
5/6/2018 Run   Easy 5.8 mi 50:38 8:42
10/14/2017 Run   Easy 7.5 mi 1:05:04 8:43
2/20/2018 Run   Easy 4.0 mi 34:56 8:43
12/28/2017 Run   Easy 3.5 mi 30:05 8:44
5/24/2018 Run   Easy 3.5 mi 30:10 8:44
5/5/2018 Run   Easy 4.0 mi 35:04 8:44
6/1/2018 Run   Easy 4.0 mi 35:04 8:45
3/17/2018 Run   Easy 4.6 mi 40:06 8:46
1/5/2018 Run   Easy 5.3 mi 46:32 8:46
4/22/2018 Run   Easy 6.0 mi 52:40 8:46
2/24/2018 Run   Easy 4.0 mi 35:16 8:47
5/26/2018 Run   Easy 4.6 mi 40:01 8:47
6/7/2018 Run   Easy 4.4 mi 38:35 8:48
5/16/2018 Run   Easy 4.0 mi 35:02 8:49
3/24/2018 Run   Easy 5.0 mi 44:08 8:49
3/9/2018 Run   Easy 3.0 mi 26:31 8:49
1/19/2018 Run   Easy 2.6 mi 23:00 8:49
5/27/2018 Run   Easy 3.4 mi 30:03 8:49
10/13/2017 Run   Easy 4.5 mi 40:02 8:50
4/20/2018 Run   Easy 4.0 mi 35:23 8:50
3/10/2018 Run   Easy 2.1 mi 18:32 8:50
4/3/2018 Run   Easy 2.4 mi 21:17 8:50
12/31/2017 Run   Easy 5.1 mi 45:03 8:50
11/24/2017 Run   Easy 4.5 mi 40:05 8:51
3/16/2018 Run   Easy 3.3 mi 29:25 8:52
4/21/2018 Run   Easy 5.0 mi 44:45 8:53
5/13/2018 Run   Easy 6.0 mi 53:23 8:53
3/14/2018 Run   Easy 3.0 mi 26:45 8:54
2/15/2018 Run   Easy 3.4 mi 30:03 8:54
3/26/2018 Run   Easy 3.6 mi 32:05 8:55
4/14/2018 Run   Easy 4.0 mi 35:47 8:56
6/10/2018 Run   Easy 4.0 mi 35:48 8:56
12/30/2017 Run   Easy 3.4 mi 30:27 8:56
11/17/2017 Run   Easy 4.3 mi 38:13 8:56
4/1/2018 Run   Easy 3.0 mi 26:53 8:56
3/7/2018 Run   Easy 3.0 mi 26:58 8:58
3/2/2018 Run   Easy 3.9 mi 35:03 8:58
4/13/2018 Run   Easy 3.5 mi 30:56 8:58
5/30/2018 Run   Easy 3.4 mi 30:02 8:58
1/9/2018 Run   Easy 3.9 mi 35:00 8:59
2/28/2018 Run   Easy 4.1 mi 36:49 8:59
3/21/2018 Run   Easy 3.0 mi 27:03 9:00
3/6/2018 Run   Easy 4.0 mi 36:04 9:00
4/15/2018 Run   Easy 6.0 mi 54:10 9:01
2/27/2018 Run   Easy 3.2 mi 28:24 9:01
1/27/2018 Run   Easy 3.3 mi 30:02 9:02
4/7/2018 Run   Easy 1.0 mi 9:07 9:02
2/22/2018 Run   Easy 3.3 mi 30:01 9:03
4/2/2018 Run   Easy 3.2 mi 28:30 9:04
2/25/2018 Run   Easy 6.0 mi 54:30 9:05
2/19/2018 Run   Easy 3.3 mi 30:01 9:05
3/18/2018 Run   Easy 6.0 mi 54:48 9:08
2/16/2018 Run   Easy 3.8 mi 35:02 9:09
4/10/2018 Run   Easy 4.0 mi 37:09 9:16
6/9/2018 Run   Easy 8.1 mi 1:15:15 9:17
2/14/2018 Run   Easy 3.2 mi 29:46 9:17
5/11/2018 Run   Easy 3.3 mi 30:10 9:17
6/12/2018 Run   Easy 2.7 mi 25:11 9:24
4/4/2018 Run   Easy 4.0 mi 37:48 9:26
4/8/2018 Run   Easy 5.0 mi 47:26 9:29
6/6/2018 Run   Easy 3.8 mi 35:40 9:30
2/11/2018 Run   Easy 3.8 mi 36:30 9:41
2/7/2018 Run   Easy 1.3 mi 12:21 9:53
2/9/2018 Run   Easy 3.0 mi 30:02 9:53
2/12/2018 Run   Easy 3.1 mi 45:30 14:38
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help