| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2024 |
Run |
Chevalle |
Fartlek |
5.4 mi |
47:53 |
8:57 |
 |
| 3/13/2024 |
Run |
LRT |
Easy |
3.4 mi |
31:10 |
9:17 |
|
| 3/12/2024 |
Run |
Chaska- 82nd Street |
Easy |
3.8 mi |
37:27 |
9:57 |
|
| 3/11/2024 |
Run |
The 'Green Tour |
Easy |
4.6 mi |
39:22 |
8:31 |
|
| 3/6/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.7 mi |
29:17 |
7:55 |
|
| 3/5/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.7 mi |
30:05 |
8:08 |
|
| 3/1/2024 |
Run |
Mayer |
Easy |
2.0 mi |
|
|
|
| 2/28/2024 |
Run |
Holy Family |
Easy |
3.5 mi |
27:35 |
8:00 |
|
| 2/25/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.3 mi |
27:30 |
8:20 |
|
| 2/20/2024 |
Run |
Mayer- Hidden Cold |
Easy |
4.0 mi |
31:43 |
7:56 |
|
| 2/16/2024 |
Skiing |
Baylor |
XC |
3.5 mi |
50:56 |
14:46 |
|
| 2/15/2024 |
Run |
Holy Family |
Easy |
3.0 mi |
24:25 |
8:09 |
|
| 2/12/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.3 mi |
26:52 |
8:09 |
|
| 2/11/2024 |
Run |
Dakota Rail Trail |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 2/10/2024 |
Run |
Dakota Rail Trail |
Stepdown |
7.0 mi |
52:25 |
7:30 |
|
| 2/8/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.1 mi |
25:39 |
8:17 |
|
| 2/7/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 2/5/2024 |
Run |
LRT |
Easy |
5.1 mi |
39:31 |
7:45 |
|
| 2/4/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.4 mi |
27:09 |
8:00 |
|
| 2/3/2024 |
Run |
Harriet |
Easy |
6.3 mi |
53:00 |
8:25 |
|
| 2/1/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.1 mi |
24:50 |
8:01 |
|
| 1/30/2024 |
Run |
Dakota Rail Trail |
Easy |
5.0 mi |
38:36 |
7:44 |
|
| 1/28/2024 |
Run |
Dakota Rail Trail |
Easy |
4.0 mi |
30:53 |
7:44 |
|
| 1/27/2024 |
Run |
Mayer- Gravel |
Easy |
4.0 mi |
32:59 |
8:15 |
|
| 1/25/2024 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
24:31 |
8:11 |
|
| 1/23/2024 |
Run |
Mayer- Hidden Cold |
Easy |
2.8 mi |
23:03 |
8:14 |
|
| 1/22/2024 |
Run |
Mayer- Hidden Cold |
Easy |
2.9 mi |
23:24 |
8:05 |
|
| 1/1/2024 |
Run |
LRT |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 12/30/2023 |
Run |
Ravine |
Easy |
7.6 mi |
1:05:59 |
8:39 |
|
| 12/27/2023 |
Run |
Dakota Rail Trail |
Easy |
5.0 mi |
39:31 |
7:55 |
|
| 12/26/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.7 mi |
30:55 |
8:22 |
|
| 12/22/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/20/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/16/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/10/2023 |
Run |
Belmont |
Easy |
3.8 mi |
30:56 |
8:09 |
|
| 12/9/2023 |
Run |
Jones' Hood |
Easy |
3.2 mi |
28:29 |
8:55 |
|
| 12/3/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/30/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/29/2023 |
Run |
Dakota Rail Trail |
Easy |
3.0 mi |
25:07 |
8:23 |
|
| 11/27/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 11/25/2023 |
Run |
Dakota Rail Trail |
Easy |
4.5 mi |
37:21 |
8:18 |
|
| 11/23/2023 |
Run |
Minnetonka |
WU/CD |
0.7 mi |
7:00 |
10:00 |
|
| 11/23/2023 |
Run |
Tonka Turkey Trot |
Race |
3.1 mi |
20:21 |
6:33 |
|
| 11/23/2023 |
Run |
Minnetonka |
WU/CD |
1.6 mi |
14:26 |
8:52 |
|
| 11/22/2023 |
Run |
Mayer- Hidden Cold |
Strides |
3.0 mi |
25:00 |
8:20 |
|
| 11/21/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.7 mi |
32:32 |
8:44 |
|
| 11/19/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.7 mi |
31:48 |
8:43 |
|
| 11/18/2023 |
Run |
Minneapolis Lakes |
Easy |
3.6 mi |
28:53 |
7:57 |
|
| 11/16/2023 |
Run |
Holy Family |
Easy |
3.6 mi |
29:00 |
8:04 |
|
| 11/15/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.6 mi |
28:59 |
8:04 |
|
| 11/13/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.4 mi |
28:47 |
8:25 |
|
| 11/11/2023 |
Run |
Mayer- Hidden Cold |
Easy |
2.8 mi |
25:24 |
8:57 |
|
| 11/8/2023 |
Run |
Mayer- Hidden Cold |
Easy |
2.7 mi |
23:04 |
8:33 |
|
| 11/6/2023 |
Run |
Mayer- Hidden Cold |
Easy |
2.7 mi |
24:56 |
9:15 |
|
| 10/30/2023 |
Run |
Lions Park (Victoria) |
Easy |
3.0 mi |
24:24 |
8:08 |
|
| 7/24/2023 |
Run |
Watermark/Deer Run |
Easy |
5.5 mi |
44:30 |
8:06 |
|
| 7/21/2023 |
Run |
LRT |
Easy |
4.0 mi |
39:46 |
9:57 |
|
| 7/19/2023 |
Run |
LRT |
Easy |
5.0 mi |
48:15 |
9:39 |
|
| 7/18/2023 |
Run |
Ridge Bluff/Middle Schools |
Easy |
3.8 mi |
32:33 |
8:41 |
|
| 7/14/2023 |
Run |
Chevalle |
Easy |
3.6 mi |
35:19 |
9:52 |
|
| 7/13/2023 |
Run |
Excelsior |
Easy |
4.0 mi |
34:59 |
8:45 |
|
| 7/12/2023 |
Run |
The 'Green Tour |
Easy |
3.8 mi |
36:07 |
9:31 |
|
| 7/9/2023 |
Run |
Eagle Idaho |
Easy |
5.0 mi |
38:39 |
7:44 |
|
| 7/8/2023 |
Run |
Eagle Idaho |
Easy |
5.0 mi |
39:01 |
7:49 |
|
| 7/7/2023 |
Run |
Mayer- Hidden Cold |
Easy |
2.6 mi |
23:25 |
9:01 |
|
| 6/30/2023 |
Run |
Holy Family |
Easy |
3.0 mi |
|
|
|
| 6/28/2023 |
Run |
Holy Family |
Easy |
2.7 mi |
28:34 |
10:40 |
|
| 6/26/2023 |
Run |
The 'Green Tour |
Easy |
2.5 mi |
25:05 |
10:02 |
|
| 6/21/2023 |
Run |
Stuff Creek |
Easy |
6.0 mi |
49:13 |
8:13 |
|
| 6/18/2023 |
Run |
Dakota Rail Trail |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 6/16/2023 |
Run |
Holy Family |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 6/12/2023 |
Run |
Holy Family |
Easy |
3.0 mi |
29:51 |
9:57 |
|
| 6/5/2023 |
Run |
Dakota Rail Trail |
Easy |
3.6 mi |
31:00 |
8:37 |
|
| 3/28/2023 |
Run |
Chevalle |
Easy |
5.0 mi |
53:48 |
10:46 |
|
| 3/20/2023 |
Run |
Chevalle |
Easy |
4.5 mi |
43:24 |
9:39 |
|
| 3/15/2023 |
Run |
Chevalle |
Easy |
3.3 mi |
29:53 |
9:09 |
|
| 3/14/2023 |
Run |
Chaska- 82nd Street |
Easy |
5.2 mi |
47:36 |
9:06 |
|
| 3/13/2023 |
Run |
Holy Family |
Easy |
2.8 mi |
30:55 |
11:03 |
|
| 3/7/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.7 mi |
31:32 |
8:33 |
|
| 3/2/2023 |
Run |
Mayer- Gravel |
Easy |
4.0 mi |
32:42 |
8:11 |
|
| 2/27/2023 |
Run |
Mayer- Gravel |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 2/25/2023 |
Run |
Chevalle |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 2/15/2023 |
Run |
Mayer |
Easy |
1.5 mi |
13:51 |
9:14 |
|
| 2/5/2023 |
Skiing |
Goose Lake |
XC |
4.0 mi |
|
|
|
| 1/27/2023 |
Run |
Minneapolis- River Road |
Easy |
3.5 mi |
28:19 |
8:13 |
|
| 1/23/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.6 mi |
30:12 |
8:20 |
|
| 1/20/2023 |
Run |
Holy Family |
Easy |
3.8 mi |
30:28 |
8:08 |
|
| 1/17/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.6 mi |
30:37 |
8:31 |
|
| 1/10/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.6 mi |
29:51 |
8:18 |
|
| 1/9/2023 |
Run |
Mayer- Hidden Cold |
Easy |
3.6 mi |
29:51 |
8:18 |
|
| 1/5/2023 |
Run |
Chaska |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 1/1/2023 |
Run |
Excelsior |
Easy |
4.9 mi |
43:08 |
8:53 |
|
| 12/30/2022 |
Hockey |
|
Default |
|
1:30:00 |
|
|
| 12/28/2022 |
Run |
Mayer- Hidden Cold |
Easy |
3.6 mi |
29:51 |
8:18 |
|
| 12/19/2022 |
Run |
Deer Run |
Easy |
4.7 mi |
39:22 |
8:23 |
|
| 12/17/2022 |
Skiing |
Baylor |
XC |
3.2 mi |
40:46 |
12:57 |
|
| 12/10/2022 |
Skiing |
Goose Lake |
XC |
2.8 mi |
41:59 |
15:00 |
|
| 12/3/2022 |
Skiing |
Goose Lake |
XC |
1.5 mi |
|
|
|
| 11/26/2022 |
Run |
Waconia |
Easy |
5.0 mi |
42:47 |
8:34 |
|
| 11/25/2022 |
Run |
Watermark/Deer Run |
Easy |
4.6 mi |
37:30 |
8:14 |
|